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MCLV Mange: Soft Serve Ice Cream

One of my favorite warm weather treats is banana soft serve. This raw, vegan, gluten-free treat is quick, easy, and guilt-free. And let’s be honest, is there anything more you need in a dessert?


{Blueberry: 1 Banana + 1 Cup Frozen Blueberries}

This recipe couldn’t be easier. In fact, I almost hesitate to call it anything as formal as a “recipe.” Whenever I have leftover bananas I cut them into thirds, seal them in ziplock baggies, and throw them in the freezer. Then when your sweet tooth hits throw as many chunks of banana into a blender or food processor as you want, blend, and add whatever flavors sound good.

It’s that easy! Just blend 1 banana + flavoring of choice + 1/2 cup water. Slurp!


{Peanut Butter: 1 Banana + 2 Tbsp Powdered Peanut Butter}

Some of my favorite ingredients are powdered peanut butter, coconut or peppermint extract, raw cacao, or frozen fruit. Whenever I have leftover fruit that I’m not going to get to before it goes bad I’ll chop it up & stick it in the freezer so I always have “fresh” fruit options.

The main danger with this treat is that it’s so easy you can make it all the time. Which I do.

Stay tuned for the next MCLV Mange installment and check out the previous posts from this series to see what you’ve missed so far:

16 responses

  1. Pingback: MCLV Mange: Vegan Chocolate Cheesecake | Moi Contre La Vie

  2. Pingback: MCLV Mange: Coconut Cookie Cake | Moi Contre La Vie

  3. Yes, it’s that time. I’m not even going to deny that I’m one of those people. I am. I love pumpkin everything. I went to Starbucks the day the pumpkin spice latte made its return. (Of course it was too hot in LA to even contemplate a latte, but an iced coffee with a pump of pumpkin still satisfied a craving.) Pumpkin puree, plain Greek yogurt, half a banana, maple syrup, cinnamon and peanut butter. Dope.

    May 2, 2013 at 2:44 AM

  4. Yum, they look so delicious. I’ll definitely be trying the first one, I’m deathly allergic to peanut butter 😦

    xx Donald

    April 28, 2013 at 5:10 PM

  5. Amy

    It looks delicious! I’m so going to try it out. X

    April 27, 2013 at 12:33 PM

  6. Yummy…em….

    April 27, 2013 at 5:54 AM

  7. That looks delicious! Summer time = Desserts Time! 😀

    April 26, 2013 at 10:42 AM

    • And healthy desserts are even better since it doesn’t interfer w/ bikini season! 🙂

      April 26, 2013 at 10:43 AM

      • Couldn’t agree more with you! I’m gonna give my calories a run this season, hahah.. 😀

        April 26, 2013 at 10:44 AM

  8. I adore banana soft serve. I was skeptical at first, but once I tried it a few summers ago, I was hooked. I love the idea of combining it with things like powdered peanut butter, too — I happen to think that PB and banana is one of the world’s greatest flavor combinations.

    April 26, 2013 at 6:46 AM

  9. look delicious …best kind of deserts during hot summer 🙂

    April 26, 2013 at 6:31 AM

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