As I’m sure you’ve already picked up, I’m a big fan of Fall in general and Halloween in particular {Fall Fabulousness, All Hallow’s Eve & October Round-Up}. This year I was lucky enough to attend two fabulous Halloween parties in Sacramento as well as act as American River CrossFit’s team photograph for CrossFit West Sac’s charity Breast Cancer competition.

This year I was excited to dress up twice, the first time as Wendy from Peter Pan in a vintage yellow nightgown and the second time as The Black Dahlia in a fabulous little black dress that my friend made.

But don’t worry, I’m not the only one who dressed up for Halloween this year. Bones dressed up as a CHICKEN! Again. Clearly it’s his favorite costume, doesn’t he look enthusiastic?

{Mammograms In Action – Barbells For Boobs}
And the day before Halloween I watched the exciting Barbells For Boobs charity CrossFit competition which included every shade of pink known to man and even Jessica Rabbit in a stunning red gown.
How was your Halloween? What did you dress up as? What was the best costume that you saw?
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November 2, 2012 | Categories: Fashion, MCLV Style | Tags: 1920's, 1960's, 1970'd, 1980's, 20's, 2012 costume, 2012 costume ideas, 60's, 60s costume, 60s makeup, 60s model, 70's, 70s costume, 70s makeup, 70s model, 80's, 80's movies, 80s movie costume, 90's movies costumes, 90s movies, Alfred Hitchcock, Alice, Alice In Wonderland, All Hallows Eve, Almost Famous, American River Crossfit, ARCFit, art deco, audrey hepburn, Autumn, Bearded Nun, beauty, Beauty Ideas, Beauty products, Big-screen costumes, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Bogart, Bogie, Bogie & Bacall, Bohemian, bohemian chic, boho, boho chic, Breakfast at Tiffany's, Caddy Shack, Caddy Shack costume, Carey Mulligan, Carnival, Carnival reveller, Carnivale, cat-eye, cat-eye makeup, Cher Horowitz, Christian Slater, Cleopatra, Cleopatra makeup, Clue, Clueless, Clueless costume, Corey Mason, costume ideas, costume makeup, Costumes, couple costume, couples costumes, Couture, couture costume, Creative costume, CrossFit, CrossFit Competition, CrossFit gym, CrossFit instructor, Dahlia, Daisy, Daisy costume, David Larry, Deadliest Catch, Deadliest Catch costume, Designer costume, Detective, Dia De Los Muertos, DIY, DIY Costume, DIY Halloween, DIY Halloween Beauty, DIY Halloween Beauty Ideas, Do It Yourself, Do It Yourself Costume, Do It Yourself Halloween, Drag, Drag Queen, dramatic eye, dramatic makeup, dressing in drag, easy costume, elaborate mask, Empire Records, exotic eyes, eyeline, eyeliner, fake eyelashes, Fall, Fall 2012, Fall Holidays, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, fashion costume, Fashion Designer, Fashion Designer costume, Fashion-forward, Fashionologie, fashionology, fisherman, For Halloween, Frida Kahlo, Fun costumes, Gatsby, Gatsby chic, Gatsby costume, Gatsby Fashion, Gatsby Girls, Gatsby Style, Gatsby-inspired, geisha, Geisha costume, Geisha makeup, Ghoul, Ghoul’s Night Out, Glamorous Geisha, Great Gatsby, Great Gatsby costume, group costume, Gwenyth Paltrow, Gwyneth Paltrow, Halloween, Halloween Beauty, Halloween costume, Halloween costumes, Halloween decor, Halloween decorations, Halloween makeup, Halloween Picture Frames, handmade costume, Heathers, Heathers costume, Helena Bonham Carter, Hippie, hippie chic, Hitchcock, Holidays, Holly Golightly, How CrossFit Has Helped My Relationship, Humphrey Bogart, Japanese makeup, Jason Wu, Kelly Framel, lady gaga, Lady Gaga’s masquerade ball, Leonardo DiCaprio, Liquid eyeliner, Liv Tyler, Liz Taylor, London mod, Looking glass, make up, makeup, Makeup how to, Makeup products, Makeup tutorial, makup for costumes, Margot Tenenbaum, Martha Stewart, mask, masquerade ball, Memoires of a Geisha, Mia Farrow, Mime, Mod, Mod costume, Mod makeup, Mod model, Movie character costume, Movie costume, Movie costumes, Movie Halloween Costumes, Movies, Mrs. Peacock, Neverland, Nun, Nun costume, P.I., pairs costume, Paleo, Paleo Challenge, paleo diet, paleo eating, Paleo recipes, Paleolithic, Paleolithic Diet, Penny Lane, Peter Pan, Pin up, pin up girl, plaid skirt, Prabal Gurung, Primal, Primal diet, primal eating, Primal food pyramid, Primal recipes, Private eye, products, Queen of Heart, Queen of Hearts, quick & easy costume, quick costume, Refinery 29, Refinery29, Retro, retro-inspired, Richard Harrow, Robert Redford, Rupaul, Sacramento, Sacramento Fashion, Sacramento Street Style, Sacramento Streetstyle, Sacramento style, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, SF, SF Fashion, SF Fashion Blogger, SF Street Style, SF Streetstyle, SF Style, Shannen Doherty, shopping at thrift store, Sleuth, smoky eye, Spooktacular Beauty, Steve Jobs, Street style, Streetstyle, Style, Sugarhigh, Teddy bear, The Birds, The Black Dahlia, The Glamourai, The Great Gatsby, The Man Repeller, The Paleo Diet, The Rockettes, The Tenenbaums, thrift, thrift costume, thrift shopping, Thrift store, thrift store costume, thrifting, Through The Lookingglass, Tippi Hedren, Tippi Hedren in The Birds, twiggy, Twiggy makeup, Twilight, Vampire, Venetian, Venetian Carnival reveller, Venetian Carnivale, Venetian mask, Venice, vintage, Vintage inspired, vintage shopping, Walking Dead, Wendy, White Rabbit, Winter, Winter 2013, Zombie, Zombie costume | Leave a comment
This past weekend was the 2012 LaLanne Fitness Garage Games Kickoff. An all-day CrossFit event Saturday at LaLanne Fitness in San Francisco and the first big competition of the season for my boyfriend and his teammates from American River CrossFit in Sacramento.

After last year’s introduction to the joys of CrossFit competitions – the Fittest of the Sierra’s in South Lake Tahoe was the 1st big competition I attended – I wanted to share my advice & lifesaving tips on how best to survive one of these high intensity, rowdy, crowded events.
(1) What To Bring:
- Bring food – Lots of it. These kids can EAT, so pack unprocessed, lean meats, cheeses & nuts for snacking between workouts.
- A close second on the must have list is booze. You’ll need it and so will they. Trust me. These are work hard, play hard types and blowing off steam immediately after a brutal competition is a MUST.
- Water! I can promise you that a giant water bottle will come in handy. This weekend all three competitors ended up using my Nalgene which had to be refilled every 5 minutes.
- Camera – The biggest issues that I’ve had photo-wise is that the athletes are moving so quickly that in some cases the pictures are blurry or the camera doesn’t reset quickly enough to capture the next shot. As much as I love my Canon, this season I invested in a little HD video camera that also takes stills. Success!

(2) What To Expect:
- Lots of people – These are busy, crowded events and in addition to lots of competitors, you’ll be surrounded by members of the hosting team and tons of spectators. Expect to be bumped or asked to move to accommodate events.
- No place to sit – In some cases events will be outdoors and you’ll have bleachers to sit on, but primarily the events are indoors and you’ll be standing pressed against a wall, craning to see over the heads of the other spectators.
- A fast-paced environment – With large numbers of competitors and a handful of workouts to get through, the organizers may be rushing to get through the events. Some workouts can be “blink and you miss them” short so keep an eye on your competitor to make sure that you see everything.
- LOUD and offensively bad music. This weekend was bad. R&B bad.

(3) What To Do Afterwards:
- Plan to go out – You’d think everyone would be beyond exhausted after a day full of crazy workouts, but my experience has been that the adrenaline is still pumping and they have a few more hours of energy left in them.
- Head straight to a restaurant, trust me when I say they’ll be ready for a big meal. And if they’re paleo-people I’d pick a restaurant in advance to make sure that the menu is acceptable.
- Make sure that the restaurant you’re going to has a bar. Your competitors will definitely want a drink. Or two. Or three.

I can’t recommend checking out one of these events enough – they’re exciting and fun to watch, never a dull moment.
P.S. Ladies, in case you need some more incentive, the shirts come off about a fourth of the way through. I’m just saying.
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January 18, 2012 | Categories: Fashion, Fitness, Food | Tags: 2012 LaLanne Fitness Garage Games Kickoff, American River Crossfit, ARCFit, B-Stock Creative 2nd Generation Vado HD Pocket Video Camera 4GB, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Blog, Blogger, Canon PowerShot, CF, CF Competition, CF Meet, Competition, CrossFit, CrossFit Competition, CrossFit Meet, Fitness Blog, Fitness Blogger, Fitness for beginners, Fittest of the Sierras, food blogger, Garage Games, Garage Games Competition, Garage Games Meet, Health Blog, healthy life, Healthy lifestle, healthy lifestyle, How to Survive a CrossFit Meet, Jack LaLanne, LaLanne CrossFit, LaLanne Fitness, LaLanne Garage Games, LaLanne San Francisco, LaLanne SF, Lifestyle Blog, Meet, Paleo, paleo diet, paleo eating, Paleo recipes, Paleolithic, Paleolithic Diet, Primal, Primal diet, primal eating, Primal food pyramid, Primal recipes, Sacramento Competition, San Francisco, San Francisco Blogger, San Francisco competition, San Francisco Gym, San Francisco LaLanne, San Francisco Meet, San Francisco workout, SF, SF Competition, SF Gym, SF LaLanne, SF Meet, SF Workout, South Lake, South Lake CrossFit, South Lake Tahoe, South Lake Tahoe CrossFit, Tahoe competition, Tahoe CrossFit, The Paleo Diet, The Paleo Diet for Athletes, working out, working out for beginners, workout, workouts for beginners | 4 Comments