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Posts tagged “Daily Supplements

What’s Always On Hand

Sometimes I feel like I live at my office. Ok fine, most of the time I feel like I live at my office.

I frequently tell taxi drivers my work address instead of my apartment, I usually answer my cell phone with my company name, and I rely on my desk drawers to get me through the day.

Often this drawer feels like a veritable Mary Poppins’ bag of goodies…

 

There are plenty of things that you use on a daily basis without a second thought, things that you carry in your car, your purse, your pockets. From chapstick to Advil to water bottles, we’re used to being able to reach for certain things on a daily basis.

Well, I showed you my cupboards, why not show you the vital things that I always keep on hand when I’m at work?

Backup Supplies

“Just in case,” is pretty much my mantra. Just in case I forget my makeup bag I have enough basics in my desk drawer to get me through the day. Just in case I get called into a client meeting, I can freshen myself up. And just in case last-minute plans come up I’ve got enough backups to appropriately doll myself up for a night out.

It pays to be prepared!

Stationary

Keeping a box – or two or three – full of pretty notes & envelopes is a LIFESAVER. I cannot even count the number of times this has saved me. From forgotten birthdays to thank you notes to impromptu letters to the family, having these right there waiting for you is an absolute must. If you don’t have extras on hand, go get them, I promise this will make you a calmer, more productive person.

Sewing kit, safety pins & lint roller

I think it would make you sad if I confessed how many times I’ve tripped and fallen in my office, but when you combine klutz-induced wardrobe malfunctions and “I got dressed at 4am in the dark” mistakes it becomes clear that having the ability to fix my hems at the last minute is a must. Same goes for safety pins, you’d be amazed not only by how useful they are and by how many times I’ve had people ask to borrow one!

As for the lint roller – I have two black cats. Enough said.

Tea & natural sweeteners

My office has a great selection of teas, sodas, coffees, iced tea, sweeteners, and so on and so forth, but a girl always has her favorites that should be kept on hand at all time. I always have flavored green teas, decaffeinated teas, and speciality tea bags for immune support, stomach aches, detoxing etc. I also keep a supply of all-natural plant-based sweeteners so that I don’t have to resort to using the Splenda or Equal in the kitchen.

Note – In addition to these teas and sweeteners I keep tons and tons of food, snacks, spices, bars, and protein powders under my desk… This is just what fits in my top drawer, I’ll share the rest later.

Supplements

Since I’m an avid sunscreen wearer and spend my days indoors, Vitamin D is a must. Alnd vegans and vegetarians can have trouble getting enough Vitamin B so it’s a good idea to keep an eye on your B levels. In the mornings I also take a gummy multi-vitamin and chewy calcium supplement so they’re not pictured here.

So what do you use on a daily basis during the day that you can’t live without?