Welcome to Part II of the Women’s Health series here on Moi Contre La Vie. Today we’re going to hear more from Megan of Kaia F.I.T. Sacramento on the daily struggle to eat well. If you’re new to this series be sure to check out Megan’s bio {Guest Post: Women’s Health} and her previous post – Fashion of the Fitness World.
Part 2: Food… The Daily Battle
I love ice cream, especially cookies & cream. I love cheeseburgers and extra crispy french fries. I can put down a serious amount of pizza. I love crafty cocktails and champagne. I worked in fine dining restaurants for 10 years and was privileged to indulge in some amazing dishes and glasses of wine…
But now I work in the fitness industry. And I constantly try to balance my view of food… Fuel or Delicious Goodness? My answer is both.
The majority of the time, on the day-to-day, food is fuel. Looking at it that way leads me to eating cleaner, leaner, and healthier. I view myself like a machine and if I want to run properly, perform well in my workouts, and feel energetic all day, I need to provide myself with the best fuel available.
I personally feel the best when I eat multiple times throughout the day, always beginning with breakfast. I feel great when I eat lean meat and eggs, lots of veggies and greens, and fresh fruit. I like nuts and trail mix for snacks and dried fruit for dessert. Avoiding the starchy carbs, dairy, and sugar is essential to feeling good.
However, coming from the restaurant industry, I love nothing more than a nice dinner out. I appreciate a perfectly cooked noodle and a salty piece of pork belly. And I absolutely love home-made ice cream and cookies at my mom’s house. These are the good things in life.
So, how do I balance it? When do I decide to devour a sandwich and when do I stick to a salad full of veggies? I practice MODERATION. I try to stick to healthy ‘fuel’ most of the time. When I treat myself to ‘carbs’ and sugar, I view it just that way… As a TREAT. I think it’s better that way anyway. I feel like crap when I eat sugar and bread days in a row and I stop appreciating it.
Everyone has to make their choices, each and every day. But awareness is where it all begins. If you never go without bread, dairy, sugar, alcohol, etc., how will you ever know how you feel without it?
Our go-to detox at Kaia FIT is 7 days without the following:
- All starchy ‘carbs’ (bread, tortillas, rice, potatoes, etc.)
- Sugar over 9g per serving (besides sugar naturally found in fruits/veggies)
- Alcohol
- Dairy
- Processed Foods (if you can’t pronounce something on the label, avoid it!)
Eating clean is a great feeling and I highly recommend letting yourself experience it. And remember, “All things in moderation, including moderation.”
A big thank you to Megan for this great insight into her way of thinking about nutrition. It’s very easy to get into patterns of binging or restricting, so avoid all the negative side effects of both of those ways of eating and try practicing moderation as Megan has suggested.
What’s your personal approach to your daily diet?
Like this:
Like Loading...
February 1, 2013 | Categories: Fitness, Food | Tags: American River Crossfit, ARCFit, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Choosing Raw, Cinnamon Caramelized Cauliflower, Core building, core strengthening, Core workout, Cross Training, CrossFit, CrossFit instructor, Crosstraining, Crunch, Crunches, Crunchies, eating fat will not make you fat, female gym, female health, female workout, female workouts, Fitness, Fitness Blog, Fitness Blogger, Fitness for beginners, FitSugar, Food blog, food blogger, Forward Lunges, Gena Hamshaw, getting in shape, gym, Gym Fashion, gym goddess, Gym Style, health, Health Blog, Health blogger, healthy, healthy choices, healthy eating, Healthy Fat, healthy lifestyle, healthy living, healthy snacks, Kaia, Kaia FIT, Kaia FIT Sacramento, Lunge, lunges, Maple Cinnamon Candied Pumpkin Seeds, Mark's Daily Apple, Natalie Jill Fitness, Nutrition, Nutrition blog, personal trainer, Plank exercise, Plank How To, Planks, Prevention, Prevention Magazine, prevention.com, pumpkin seeds, Reverse Lunge, Sacramento gym, Shape, Shape Magazine, Stationary Reverse Lunge, The Fitnessista, Trainer, Walking forward lunge, walking lunges, Women's gym, Women's Health, Women's Health Magazine, Womens Health Mag, working out, working out for beginners, workout, Workout blog, Workout fashion, Workout style, workouts for beginners | 4 Comments
In 2012 a reader came to me with a simple request – Could I help her ease into a workout routine that would put her on the path to overall better health? I documented a part of the process in the following series of posts – Want To Achieve Gym Goddess Status?, Part II, Part III, Part IV & Part V.
I’ve recently received a similar request and thought that 2013 would be a great time to share some of the details with my readers again because I think it’s such a worthwhile topic and achieving better health is widespread goal. I’m sure there have been countless New Years Resolutions related to this so why not get started on your path to health and happiness now?
In addition to providing short beginners workouts for the next few weeks, I’ll be recommending reading and do my best to keep you all motivated and inspired – Which is half the battle.
Workouts:
You want to ease into a new workout regime regardless of your current level of fitness, however if you’re not currently working out, attending classes, and/or running on a regular basis I would suggest starting with one or two small workouts a week and gradually increase to 3-5 as you start improving and feeling stronger.
Let’s start Week One with two short workouts to get us in the mood:
Day One
Warm Up: 5 minutes of cardio {Walking quickly, jogging/running, elliptical, stationary bike, rowing, stair climber…}
Warm Down: 5-10 minutes of intervals on a machine of your choosing {See the suggestions under Warm Up}
- 30 seconds as fast as possible
- 1 minute 30 seconds recovery – moderate speed
- 30 seconds as fast as possible
- 1 minute 30 seconds recovery – moderate speed
*My recommendation is to turn this into a mini circuit workout – After your warm up do one set of planks, one set of lunges, and one set of squats, then repeat the process a second and third time to complete the circuit before your warm down.
Day Two
Warm Up: 5 minutes of cardio {Walking quickly, jogging/running, elliptical, stationary bike, rowing, stair climber…}
Warm Down: 5-10 minutes of cardio {Walking quickly, jogging/running, elliptical, stationary bike, rowing, stair climber…}
Nutrition:
Following diets, participating in cleanses, and going through detox programs are interesting ways to find out how your body responds to things, but they’re not a way of life. Learning to eat well & make smart food choices on a daily basis is going to do much more for you than any short-term healthy eating “fix.”
Depending on your typical diet transitioning to a clean eating regime can seem pretty daunting, so to make the switch more manageable I’ll just recommend a few tips and suggest some things to cut out of your diet each week.
To start, it’s time to get cooking! Your first goal should be to cut out packaged, processed, and pre-made food from your diet. Don’t panic! That doesn’t mean that you’ll never be able to order Chinese again or never enjoy a handful of chips in the future, but if you want to transition to a clean diet the first step is to eliminate all of these types of foods. So your mission for the next two weeks is to start giving up anything processed, stop hitting the drive-through, and spend more time in the kitchen and less time at restaurants.
Here are a few alternatives:
- If you like chips or salty other snacks – Try raw almonds, butter-free air popped popcorn, or baby carrots w/ hummus
- If you crave the beta-endorphin rush of sugary treats, baked goods, or candy – Switch these high calorie picks for fresh fruit, natural almond butter, or homemade sweet treats like Choosing Raw’s Cinnamon Caramelized Cauliflower or Maple Cinnamon Candied Pumpkin Seeds
Homework:
Understanding why you feel the way that you feel and how to improve your health is important. Anyone can blindly follow instructions, but learning about health, nutrition, and your body will help you for your entire life.
So with the goal of educating yourself and expanding your horizons here are some interesting articles you might enjoy:
- Healthy fats like avocados, olive oil, and nuts & seeds {in moderation} are an important part of a healthy diet. Learn more about this subject by reading Natalie Jill Fitness’s Eating Fat Will NOT Make You Fat…
- One of the things that impacts your health almost as much as nutrition and fitness is stress. You need to pay attention not only to how much stress you have in your life, but how you deal with it – How Stress Affects the Body.
So what do you think of this new series? Are these topics and the information I provided above interesting and relevant to your life?
Disclaimer: I am not a trainer, doctor, or dietitian nor do I have any certifications associated with physical fitness or nutrition. I’m merely an enthusiast {and former athlete} who reads & does research daily and has worked out alone or with coaches & trainers since the age of 6. I am lucky enough to have access to a handful of blogs, websites, and trainers to answer my questions though. Prior to making any dramatic changes to your fitness routine or diet I suggest that you consult a physician.
For more inspiration, my daily workout routines, and more Moi Contre La Vie you can find me on these platforms:
Like this:
Like Loading...
January 11, 2013 | Categories: Fitness, Food | Tags: American River Crossfit, ARCFit, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Choosing Raw, Cinnamon Caramelized Cauliflower, Core building, core strengthening, Core workout, Cross Training, CrossFit, CrossFit instructor, Crosstraining, Crunch, Crunches, Crunchies, eating fat will not make you fat, Fitness, Fitness Blog, Fitness Blogger, Fitness for beginners, FitSugar, Food blog, food blogger, Forward Lunges, Gena Hamshaw, getting in shape, gym, gym goddess, health, Health Blog, Health blogger, healthy, healthy choices, healthy eating, Healthy Fat, healthy lifestyle, healthy living, healthy snacks, Huffington Post, Lunge, lunges, Maple Cinnamon Candied Pumpkin Seeds, Mark's Daily Apple, Natalie Jill Fitness, Nutrition, Nutrition blog, personal trainer, Plank exercise, Plank How To, Planks, Prevention, Prevention Magazine, prevention.com, pumpkin seeds, Reverse Lunge, Shape, Shape Magazine, Stationary Reverse Lunge, Stress, The Fitnessista, Trainer, Walking forward lunge, walking lunges, Women's Health, Women's Health Magazine, Womens Health Mag, working out, working out for beginners, workout, Workout blog, workouts for beginners | 5 Comments
Health & Fitness:
Sweet potatoes are a great addition to any healthy diet so you should definitely try out some of these nutritious recipes from Shape Magazine – 10 Healthy Sweet Potato Recipes.
OhSheGlow’s Fall Detox Salad is a must try – Filled with Brussels Sprouts, carrots, apple, celery, sunflower seeds, and raisins, it’s as nutritious as it is delicious {also check out this salad as part of the Thanksgiving Recipe Round-Up}.
Eating well and living a healthy life doesn’t have to mean giving up all sweets and desserts, you just need to make healthier, smarter choices when you want to indulge – Try FitFluential’s Five Healthier Desserts which include amazing choices like Raspberry Chocolate Chips, Dark Chocolate Nut Butter Pretzels, Fruit & Yogurt Parfaits, Pumpkin Spice Cupcakes/Muffins, and Cheesecake Stuffed Strawberries.
Do you want model-worthy skin? Refinery 29 has the goods – The Surprising Secret To Model-Worthy Skin.
Finding a great, healthy snack that you love and that’s easy to make is wonderful – One of my favorites recently is Choosing Raw’s Cinnamon Caramelized Cauliflower.
Fashion:
Interested in spicing up your daily makeup routine? It’s always fun to see what other beauty products are out there and the sort of routines that women go through on a daily basis, so let’s check out how blogger Trop Rouge has set up her makeup routine – Makeup Monday.
Top 9 at 9: A Model’s Must Haves with Lonneke Engel gives you all of model Lonneke Engel’s Fall 2012 picks – From workout gear to sweaters to what her favorite shoes are for Fall.
Ulyana Sergeenko’s dramatic, eye-catching clothes are the perfect pieces for this dreamy Moscow-based photo shoot in the most recent Carine Roitfeld Fashion Book issue – Moscow Walk.
Oxblood is everywhere for Fall 2012 and if you’re not sure whether it’s the trend for you, trying beauty products and nail polish are great choices – 3 Chic Ways To Do Burgundy Beauty.
The Fall 2012 Collection for J.Crew is pretty phenomenal – It’s filled with great outerwear, fun, printed pants, and killer accessories. And none of those accessories are better than the Lulu Frost’s Capsule Collection – Shop It Now: Lulu Frost For J.Crew Holiday.
Like this:
Like Loading...
November 18, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: allergy-friendly Thanksgiving, Andie Arthur, Angela Liddon, apple, auto immune diseases, autoimmune, Avocado Sweet Potato Salad, •Healthy Pumpkin Pie Alternatives, •Sweet Potato Cinnamon Rolls, •Sweet Potatoes with Candied Pecans, •Sweet Potatoes with Candied Pecans Recipe, Baked Apples, Baked Apples Stuffed with Cinnamon Date Pecan Oatmeal, blended salad, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blondie recipe, Blondies, Bourbon Vanilla Cranberry Sauce, Brownie Cupcakes, brussels sprouts, Bugundy makeup, Burgundy, Burgundy makeup, capsule collection, Caramelized Cauliflower, Carine Roitfeld, Carrot Soup, Carrot Soup Recipe, carrots, celery, Challenge, Cheesecake Stuffed Strawberries, Chef Amber Shea, Chickpea Tart, Child Thanksgiving, Children's Thanksgiving, Chocolate chip pumpkin blondies, Chocolate Protein Powder, Choosing Raw, Cinnamon Caramelized Cauliflower, Cinnamon Dijon Vinaigrette, Cinnamon rolls, cleanse, Cornbread stuffing, CR Fashion Book, Cranberries, Cranberry Raspberry Relish, cranberry recipe, Cranberry sauce, cranberry sauce recipe, Creamy Vegan Broccoli and Rice Casserole, crohn's disease, Custard, dairy free recipes, Dairy-free, dairy-free dressing, dairy-free pumpkin pie, dairy-free recipe, dairy-free Thanksgiving, dairy-free Thanksgiving dessert, dairy-free Thanksgiving recipes, Dark Chocolate Nut Butter Pretzels, detox, Detox salad, Diet, Dieting, digestion, Digestive diseases, Dreena Burton, Dressing, Dressing recipe, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Eat, Eat Drink And Be Vegan, Eat Live Run, Erin Heatherton, Everyday Vegan, Fall 2012, Fall 2012 Accessories, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Coats, Fall 2012 essentials, Fall 2012 Fashion, Fall 2012 Jackets, Fall 2012 Must Haves, Fall 2012 necessities, Fall 2012 Outerwear, Fall 2012 Style, Fall 2012 Trends, Fall accessories, Fall clothes, Fall Clothing, fall coats, Fall Detox Salad, Fall Essentials, Fall Fashion, Fall jackets, Fall Must Haves, Fall Necessities, Fall outerwear, Fall Style, Fall Styling, Fall trends, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fat Free Vegan, Fat Free Vegan Kitchen, FatFree Vegan Kitchen, Fitblog, Fitfluential, Fitness, FitSugar, Five Health Desserts, Food, food blogger, fresh cranberry sauce, Fruit & Yogurt Parfaits, Gena Hamshaw, Glazed Lentil Walnut Apple Loaf, Gluten-free, gluten-free diet, Gluten-free Dressing, Gluten-Free Entrees, Gluten-Free Food, Gluten-Free Holiday Baking, Gluten-free pumpkin pie, gluten-free recipe, gluten-free recipes, Gluten-free stuffing, Gluten-free stuffing recipe, gluten-free Thanksgiving, gluten-free Thanksgiving dessert, Gluten-free Thanksgiving Entrees, gluten-free Thanksgiving recipes, grain-free, Grain-free dressing, grain-free pumpkin pie, grain-free recipe, grain-free recipes, grain-free Thanksgiving, grain-free Thanksgiving dessert, grain-free Thanksgiving recipes, Green juice, Green monster, green smoothie, green smoothies, Green Thickies, health, healthy alternatives, healthy eating, healthy life, healthy lifestyle, healthy living, healthy pumpkin pie recipe, Healthy recipe round-up, healthy recipes, healthy smoothies, Healthy soup, Healthy soup recipe, Healthy Sweet Potato recipes, Healthy Thanksgiving, healthy thanksgiving recipes, high protein smoothie, High raw, high raw diet, Holiday Baking, IBS, iron, iron rich, irritable bowel syndrome, J Crew, Jenna Webber, Kale, kale smoothie, kid-friendly Thanksgiving, Kids Thanksgiving, leafy greens, Lentil Loaf, Let Them Eat Vegan, Lindsay Ellingson, Live, Lonneke Engel, Lulu Frost, Lulu Frost for J.Crew, Mama Pea, Mashed sweet potatoes, Matt Frazier, Meal replacement, Meal replacement smoothie, Model Meal, Model meals, Model recipes, Modelinia, Models, monthly goals, mostly vegan, Muffins, No Meat Athlete, No-Fu Loaf, Nutrition, Nutritional information, October, October goals, OhSheGlows, organice, Organice Your Life, oxblood, Oxblood nail polish, Oxbood makeup, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, perfect smoothie, pie alternatives, Plant-based diet, Plant-Based Power, plant-based protein source, Plant-Powered Kitchen, Power of a Plant-Based Diet, Protein, protein rich, protein smoothie, protein-rich smoothie, pumpkin blondies, Pumpkin Bread Pudding, Pumpkin Custard, Pumpkin Loaf Bread, pumpkin pie, pumpkin pie alternatives, Pumpkin Pie Brownie Cupcakes, Pumpkin Pie Cupcakes, Pumpkin pie recipe, Pumpkin Spice Cupcakes, Pumpkin Spice Cupcakes/Muffins, Pumpkin Spice Muffins, Pumpkin-Banana Bars, Pure 2 Raw, Pure2Raw, Quick & easy soup, Quick vegan recipe, Quick Vegetarian recipes, raisins, Raspberry Chocolate Chips, raw blended salad, Raw Carrot, Raw Carrot Soup, raw diet, raw food, raw food diet, raw foods, raw protein powder, Raw recipe, raw recipes, Raw soup, Raw soup recipe, recipe, Recipes, Refinery 29, Run, Salad, Salad-free ways to eat more leafy greens, San Francisco, San Francisco Blogger, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, Sessilee Lopez, SF, SF Blogger, SF Fashion, SF Fashion Blogger, SF Food, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, Shape, Shape Magazine, Skinny Pumpkin-Banana Bars, Smoothie, Smoothie challenge, smoothie making for dummies, Smoothies, Smoothies for dummies, Snickerdoodble blondies, Snickerdoodles, Soup recipce, Soup recipes, spinach, spinach smoothie, Strawberry Roasted Chickpea Salad, Strawberry Roasted Chickpea Salad with Cinnamon Dijon Vinaigrette, Street style, Streetstyle, Stuffed Bell Peppers, Style, StyleList, Styling, Sun Warrior, Sun Warrior Chocolate Protein Powder, Sun Warrior Protein Powder, sunflower seeds, Sweet potato, Sweet Potato Cinnamon Rolls, Sweet Potato recipe, sweet potato recipes, sweet potato soup, sweet potatoes, Thanksgiving, Thanksgiving appetizers, Thanksgiving decor, Thanksgiving decorating, Thanksgiving decorations, Thanksgiving dessert, Thanksgiving food, Thanksgiving recipe, Thanksgiving recipes, Thanksgiving side recipes, Thanksgiving sides, The Kitchen, The No Meat Athlete, The Ultimate Thanksgiving Meal, Tofu Loaf, Tofu-free entree, Tofu-free Loaf, Trop Rouge, Twin Cakes, TwinCakes, Ulyana Sergeenko, Vega protein powder, Vegan, vegan baking, vegan blended salad, vegan breakfast, vegan dessert, vegan dessert recipe, vegan desserts, Vegan diet, Vegan Dressing, Vegan Entrees, Vegan life, vegan lifestyle, Vegan living, Vegan meal replacement, Vegan Mother Hubbard, vegan pie, vegan pie recipe, Vegan protein, vegan protein powder, Vegan Pumpkin, Vegan Pumpkin Custard, Vegan pumpkin pie, vegan recipe, Vegan recipes, Vegan relish, vegan salad, Vegan Smoothie, Vegan soup, Vegan stuffing, Vegan stuffing recipe, Vegan Thanksgiving, vegan Thanksgiving dessert, Vegan Thanksgiving Entrees, vegan Thanksgiving recipes, veganism, vegetable smoothie, Vegetarian, vegetarian baking, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian diet, Vegetarian Dressing, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, Vegetarian Thanksgiving, vegetarian Thanksgiving dessert, Vegetarian Thanksgiving Entrees, Vegetarian Thanksgiving recipes, vegetarianism, veggie smoothie | 2 Comments
Fashion:
If you adored the leather-sleeved trench coat that Saucy Glossie sported in New York City last week {see Looks of the Week} than I have juuust the article for you – Shop The Look: Trenches Flirting With Leather!
What’s better way to enjoy your Fall clothes & accessories than with clean, well-organized, swoon-worthy closets? Seasonal Shift: Inspiring & Attainable Organized Coat Closets
While the House of Valentino is known for their showstopping awards season gowns and lipstick red dresses, it’s also known for sending sweet, girly frocks down the runway that leave many a girl sighing with desire – Fairy Tales & Fantasies.
Checking out pictures of street style and every day fashion from a city is a great way to familiarize yourself with the local styles as well as decide what you’re interested in adding to your closet for the upcoming season. Check out the latest installment of 4 Cities, 4 Looks, 4 Climates: Fall Edition from StyleList and learn everything you need to know about New York City fashion.
No matter what kind of shoes you’re in the market for this Fall there are some fun, flashy choices out there, so why not give metal toe caps a chance? Onto My Wardrobe’s Metal Cap Toe.
Health & Fitness:
One of the great things about Fall is that the stores fill up with delicious new produce, but don’t be intimidated by trying to cook something new, there are ways to learn! If you want to tackle a new type of squash check out Eat, Live, Run’s Perfect Roasted Acorn Squash.
Another amazing squash that you should get your hands on this Fall is the spaghetti squash. Now sure where to start? Peas And Thank You has the answer with her Spaghetti Squash Pad Thai!
Sometimes what you NEED is comfort food. And nothing else will do. So why not try a healthier version of your favorite calorie-laden dish and see that you can satisfy those needs with something a little more nutrition? 5 Comfort Food Makeovers from Ellie Krieger
Did Friday’s Victoria’s Secret Fashion Show post get you in the mood to sweat it out at the gym? Me too. So why not take some training advice from one of the gentlemen who helps the stunning Alessandra Ambrosio prepare for this fabulous runway show each year? Victoria’s Secret Workout: Runway Legs With Trainer Justin Gelband
Getting enough and the right kind of energy is important to fuel a great workout. Not only what you eat, but when you eat it are things to consider in advance – How to fuel for your workout properly and pre-workout superfood energy bites!
Like this:
Like Loading...
November 11, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: acorn squash, Alessandra Ambrosio, Angel gymtime, angel routine, Angel workout, Asos, Asos jacket, Asos.com, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Brazilian Model, Carol Fontaneti, catwalk, catwalk routine, Clean, Closet cleaning, Closet organization, closet organizers, closet organizing, Closets, Comfort Food, Comfort Food Fix, Comfort food recipe, cooking squash, dairy free baking, dairy-free dessert recipe, Dairy-free desserts, dairy-free recipe, easy recipe, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Eat, Ellie Krieger, Energy balls, Energy Bites, Fairytales & Fantasies, Fall, Fall 2012, Fall 2012 Blazers, Fall 2012 Boots, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Coats, Fall 2012 Collection, Fall 2012 dressing, Fall 2012 essentials, Fall 2012 Fashion, Fall 2012 Fashion Week, Fall 2012 Jackets, Fall 2012 necessities, Fall 2012 Outerwear, Fall 2012 Street Style, Fall 2012 Streetstyle, Fall 2012 Style, Fall 2012 Styles, Fall 2012 Styling, Fall 2012 Trends, Fall blazers, Fall Boots, Fall clothes, Fall Clothing, fall coats, Fall Dressing, Fall Essentials, Fall Fashion, Fall jackets, Fall Necessities, Fall outerwear, Fall produce, Fall Style, Fall styles, Fall Styling, Fashion, Fashion Blog, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, fashion model workout, Fashion show, Fashion Show prep, faux leather, faux leather sleeces, faux leather trim, Fitness, Food blog, gluten free baking, Gluten-free, Gluten-free comfort food, gluten-free desserts, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, Go Try It On, Go Try It On Blog, gords, grain-free, Grain-free baking, grain-free dessert, grain-free recipe, grain-free recipes, health, Healthy comfort food, healthy lifestyle, healthy living, healthy recipe, healthy recipes, How to roast an acorn squash, Jenna Webber, Justin Gelband, leather, leather sleeved jacket, Leather sleeves, Leather trim, Live, Mama Pea, Maria Grazia Chiuri, Metal Toe Cap, model, Model diet, Model exercise, model workout, New York, New York City, New York City Fashion, New York City Fashion Blogger, New York City Street Style, New York City streetstyle, New York City Style, Nutrition, nutritious comfort food, NY, NYC, NYC fashion, NYC Fashion Blogger, NYC Street Style, NYC Streetstyle, NYC Style, Onto My Wardrobe, pad thai, pad thai recipe, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, Periscope Girl, Pier Paolo Piccioli, pre workout snack, pre-workout, pre-workout energy, Prevention, Prevention Magazine, prevention.com, produce, quick recipe, Quick vegan recipe, Quick Vegetarian recipes, recipe, Recipes, Reorganizing, Roasting squash, Rune, runway ready, runway routine, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, Saucy Glossie, Seasonal closets, SF, SF Fashion, SF Fashion Blogger, SF Food, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, spaghetti squash, spaghetti squash pad thai, squash, Street style, Streetstyle, Style, StyleList, superfood, The Stylist, Toe Cap, Trench coat, tubers, Valentino, Valentino Garavani, Vegan, vegan baking, vegan comfort food, vegan dessert recipe, vegan desserts, Vegan Energy Balls, Vegan Energy Bites, vegan lifestyle, Vegan living, vegan pad thai, vegan recipe, Vegan recipes, veganism, Vegetarian, vegetarian baking, vegetarian comfort food, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian pad thai, vegetarian recipe, Vegetarian recipes, vegetarianism, Veggie, Veggie Nook, Victoria's Secret, Victoria's Secret Angel, Victoria's Secret Angels, Victoria's Secret Fashion Show, Victoria's Secret Model, Victoria's Secret models, workout energy, Workout fuel, workout prep, workout snack | Leave a comment
Fashion:
Jackets and blazers and coats – Oh My! Chic jackets, blazers, and coats in brilliant jewel tones, soft velvets & corduroy, fun patterns, formal tweeds & brocades, and freshly pressed trenches will all make appearances this Fall, so get a head start with WhoWhatWear’s Street Style with Adam Katz Sinding: Chic Outerwear.
Sweatshirts don’t have to be boring or gym-worthy, this season you’ll want to find a sweatshirt with a cute patterned or retro design to pair with your separates. Bright colors, fun nostalgia-inducing graphics, even highschool letterman-style sweatshirts will be hitting the streets – Trend: Sweat Chic.
There’s nothing quite like seeing what one of your fashion idols has their closet to get you in the mood to revamp your own wardrobe! Luckily for us Harper’s Bazaar is taking you on a tour of DJ, model, and Chanel ambassador Leigh Lezark’s fashion collection – Closet of the Month: Leigh Lezark.
When you’re fashion-obsessed the passion for fashion doesn’t stop with clothing and accessories, it extends to ever facet of your life. Like Tom Ford said: “Fashion is everything. Art, music, furniture design, graphic design, hair, makeup, architecture, the way cars look – all those things go together to make a moment in time, and that’s what excites me.” So let’s enjoy this tour of a fabulous, fashionable, organized home – The Brunette’s My home, my essentials.
One of the reasons that I love doing Style File posts is that you get to recreate and put a fun, fresh spin on an outfit that someone you admire has worn. Whether it’s a celebrity, a model, a blogger, or a fashion editor, you’re taking the time to really look at their personal style and try to recreate a look that you love. Smile For Style agrees and has shared her picks for this killer look from Revenge start Ashley Madekwe – Get Her Look: Ashley Madekwe.
Health & Fitness:
If you could make some small changes in your life and boost your mood and ultimately your happiness, wouldn’t you? Best selling author Gabrielle Bernstein shares her tips – From simple things like starting the day with positivity to practicing self-love.
Happiness 101: 6 Ways To Be In A Good Mood All The Time.
I don’t know about you, but I like to hold onto Halloween for as long as possible, and that means making Halloween-style treats wellllll after the holiday itself passes – Sweet Vegan Treats For a Happy Halloween.
Taking some time for a calming yoga routine each day could not only help you cope with everyday stress, it could also give you a great energy boost – Yoga Moves for a Pick-Me-Up from Women’s Health.
The ladies over at Tone It Up! are known for their great outdoor & beach workouts that you can do with little to no equipment and their latest, Halloween inspired workout is another fab example filled with bridges, planks, and cardio – Your Tone It Up Tuesday SpOokTacULaR Workout!
Pizza is the ultimate comfort food but unfortunately it’s not usually on the approved foods list for the conscientious, healthy eater. But what if it could be? Check out these killer veggie-filled recipes and get cooking! Green Garden Pizza, Garlic Flatbread/Pizza Crust, Heirloom Tomato & Sweet Corn Pizza & Swiss Chard Pizza from Gluten Free, Soy Free Vegan.
Like this:
Like Loading...
November 5, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Adam Katz Sinding, Ashley Madekwe, baking, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Bougeotte, Calming yoga, Celebrity DJ, Chanel, Chanel Ambassador, Chanel Muse, Chic Outerwear, Chic Sweatshirts, coats, dairy free baking, dairy free dessert, Dairy-free, dairy-free dessert recipe, Dairy-free desserts, Dairy-free pizza, dairy-free recipe, DJ, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Endorphin boost, energizing yoga, Energy, energy boost, Energy boosting workout, Energy boosting yoga, Fall 2012, Fall 2012 Blazers, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Coats, Fall 2012 essentials, Fall 2012 Fashion, Fall 2012 Jackets, Fall 2012 Outerwear, Fall 2012 Street Style, Fall 2012 Streetstyle, Fall 2012 Style, Fall 2012 Styles, Fall blazers, Fall clothes, Fall Clothing, fall coats, Fall Essentials, Fall jackets, Fall outerwear, Fall Street Style, Fall Streetstyle, Fall Style, Fall trends, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fashion Magazine, Fitness, Fitness for beginners, FitSugar, Food, food blogger, French fashion, French Fashion Blogger, French style, Gabrielle Bernstein, Get Her Look, gluten free baking, gluten free dessert, Gluten Free Soy Free Vegan, Gluten Free Vegan, Gluten-free, gluten-free diet, Gluten-Free Food, Gluten-free pizza, Gluten-free pizza crust, gluten-free recipe, gluten-free recipes, grain-free, Grain-free baking, grain-free dessert, grain-free dessert recipe, grain-free recipe, grain-free recipes, Halloween, Halloween Baking, Halloween Desserts, Halloween recipes, Halloween sweets, Halloween treats, Hapiness 101, Happy Halloween, harper's bazaar, health, healthy, healthy life, healthy lifestyle, healthy living, healthy recipes, How to be happy, How to be in a good mood, Improve energy, Increase energy with yoga, jackets, Karl Lagerfeld, Karl Lagerfeld muse, Leigh Lezark, Leigh Lezark's Closet, May Cause Miracles, model, Model closet, Model fashion, Model fashion collection, Model street style, model streetstyle, Model Style, Mood booster, My Bougeotte, Nutrition, outerwear, Paris fashion, Paris street style, Paris Streetstyle, Paris style, Parisian Chic, Parisian clothes, Parisian clothing, Parisian fashion, Parisian Street Style, Parisian Streetstyle, Parisian style, Pizza, Quick vegan recipe, Quick Vegetarian recipes, Recipes, Refinery 29, Refinery29, Revenge, San Francisco, San Francisco Blogger, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, Self Love, SF, SF Blogger, SF Fashion, SF Fashion Blogger, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, Smile For Style, soy cheese, Soy-free, Soy-free vegan, Soy-free vegetarian, Spirit Junkie, Steal her Style, Steal The Style, Street style, Streetstyle, Style File, Sweat Chic, Sweatshirt, Sweatshirt Trend, The Brunette, Tone it up!, Toneitup, Track suit, Treats, Vegan, vegan baking, vegan dessert, vegan dessert recipe, vegan desserts, Vegan Halloween Baking, Vegan Halloween Desserts, Vegan Halloween Recipe, Vegan Halloween Treats, Vegan life, vegan lifestyle, Vegan living, Vegan pizza, Vegan Pizza Recipe, Vegan recipes, veganism, Veganism for beginners, Vegetarian, vegetarian baking, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, Vegetarian Pizza, Vegetarian Pizza Recipe, vegetarian recipe, Vegetarian recipes, vegetarianism, Vegetarianism for beginners, WhoWhatWear, Women's Health, Women's Health Magazine, Womens Health Mag, working out for beginners, workout, workouts for beginners, yoga, yoga routine, Yoga workout | 2 Comments
Health & Fitness:
Packing lunch during the week is a great option to save money and make sure that you’re getting a healthy, nutritious meal mid-day to keep you going. I like to do some work in the kitchen during the weekends to prepare for the week {Sunday Prep}, you can also get some killer tips from Choosing Raw – Monday’s Lunchbox.
Thinking about jumping on the treadmill or elliptical for some cardio and neglecting the machines and weight racks are you gym? Think again! I’m a huge advocate of not only changing up your gym routine on a regular basis but of foregoing machine cardio for walking and weight training. If you don’t believe m just read this piece from Natalie Jill Fitness: Only WEIGHT and INTENSITY Will Change Your Body – You HAVE to lift HEAVY if You Want to Lean Out and Change Your Body!
Fitting in a workout is a MUST during the hectic holiday season – It reduces stress, gives you some much-needed alone time, produces endorphins, and keeps you healthy & fit so you can enjoy the holiday festivities with your friends and family. Regardless of whether you have an hour or 15 minutes available, or if you even have time to make it to the gym – Make time!
Fashion:
I love the old Hollywood, film noir feel of killer black & white photographs. The subjects somehow always manage to appear chic and timeless, regardless of the year, the pose, the style of their clothes… I just can’t get enough and neither can A Fashion Friend – It’s Better In Black & White.
Have you ever been tempted to run off to Paris so that you can live a fashionable, glamorous life? If the answer is yes, you probably shouldn’t click on these links because you will most likely run off to Paris to live a fashionable, glamorous life.
As you may know – I adore stripes – Whether they’re the traditional nautical variety for Spring or demure pinstripes for the office. So why not take this fabulous print into the Fall season as well? Harper’s Bazaar definitely agrees – Shop the Street Style Look: Summer’s Stripes for Fall.
Are you a jeans girl? There are so many varieties this day in age there are almost endless choices when you head into a store and start to peruse their denim department. 70’s flare, wide-leg, cropped, skinny, cut-off, distressed, boyfriend, boot cut… Check out Love Me Jeans for some serious denim inspiration and worship – What’s your favorite pair?
We’ve all had the rule “No White After Labor Day” repeated ad nauseam over the years, but is this a rule for our grandmothers and not for our generation? Well The Man Repeller is making quite the argument against this rule with her fabulous photographs from Nolita – Accent In White.
Like this:
Like Loading...
October 25, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 70's flare, A Fashion Friend, Ab burner, Ab workout, Accent in White, Apartment workout, Barbell, Bazaar, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Black & White Photography, Black & white pictures, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blonde Ponytail, boot cut, boyfriend, Bring lunch to work, Choosing Raw, Core workout, cropped, cultivating fashion and design, cut-off, Dairy-free, dairy-free recipe, Denim, distressed, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Excuses or Solutions... You decide!, Fall Stripes, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, Gena Hamshaw, Getting lean, Gluten-free, gluten-free cooking, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, grain-free, grain-free recipe, Halloween Hill Workout, harper's bazaar, health, healthy life, healthy lifestyle, healthy living, healthy recipes, high intensity, high intensity workout, High raw, high raw diet, high raw foods, Home workout, House workout, I Love Green Inspiration, importance of weights, intensity, Interval Training, interval workout, Intervals, It's better in black & white, Jeans, Kelly Framel, kettlebell swings, Kettlebell workouts, Kettlebells, leftovers, lifting weights, Louisiana, Love denim, Love jeans, Love me jeans, lunch during the week, lunchbox, Making lunch, Natalie Jill Fitness, New Orleans, No White After Labor Day, NOLA, NOLA Fashion, NOLA Street Style, NOLA Streetstyle, NOLA Style, Nolita, Nolita Fashion, Nolita Street Style, Nolita Streetstyle, Nolita Style, Nutrition, plank, Plank workout, Power Accents, power lifting, Pure 2 Raw, Purely Twins, Quick vegan recipe, Quick Vegetarian recipes, raw food, raw food diet, raw food diets, raw foods, Running regime, Running workout, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, SF, SF Fashion, SF Fashion Blogger, SF Street Style, SF Streetstyle, SF Style, Skinny, Street style, Streetstyle, stripe, striped, striped blazer, striped outerwear, Stripes, Stripes for Fall, Style, Tabata, Tabata Workout, The Blonde Ponytail, The Fitnessista, The Glamourai, The Man Repeller, TMR, Total body Tabata, Total Body Tabata workout, Total body workout, Twin Cakes, Twin Cakes Bakery, Vegan, vegan baking, vegan desserts, Vegan diet, Vegan life, Vegan living, Vegan recipes, veganism, Vegetarian, vegetarian dessert recipe, vegetarian desserts, Vegetarian diet, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, vegetarianism, weight lifting, weight lifting workout, weight workout, weights, White, White accents, Why women should lift weights, wide-leg, Work lunch, Work on your core, working out, working out for beginners, Workout at home, workouts, workouts for beginners, Workouts for home | 5 Comments
Fashion:
Outerwear is always one of my favorite parts about dressing for Fall, and with all of the fun patterned and colorful blazers in stores this season I’m even more excited than usual. Not sure where to start? Time to check in with the experts! The Glitter Guide’s Fall Shopping Guide: Blazers.
One of my new favorites to keep an eye on during Fashion Month is Russian designer and photographer Ulyana Sergeenko. Her style is dramatic, eye-catching, and perfectly over-the-top. And luckily for us fashion lovers she’s just one of many chic up and coming Russian fashionistas making the scene these days! You’ll thank me after you check out all of these lovely ladies in Bougeotte’s Modern Russian Czarinas Are Being Born.
Beauty lovers have been buzzing about the new Courtin-Clarins beauty blog that launched last month. If you haven’t gotten a chance to see what these French beauties have to say now’s the time! WhoWhatWear – The Scoop: Claire & Virginie Courtin-Clarins.
Patterned pants and all-over-prints on suits and shorts suits are all things that I’m excited to wear this Fall and next Spring, so why not check out some fabulous versions worn lately to get you in the mood? The Next Evolution of Fashion’s Print Obsession: The Printed Suit.
I recently discovered a fun new fashion blog that I’d love to share – Advanced Style was created by Ari Seth Cohen and celebrates the fabulous fashion of the older generations. As someone who grew up on Audrey Hepburn and Cary Grant movies, couldn’t wait to start working after college so I could have a formal wardrobe, and dresses up to travel – this is right up my alley. I love the formality and classic approach to fashion celebrated by previous generations and this website is a great place to find stunning photographs of just that. Enjoy!
Health & Fitness:
I remember thinking at 18 that 30 was so old but now as I’m swiftly approaching the big three-oh my thinking has changed – I’m looking forward to the things that I’m going to accomplish in my thirties, the goals I’m going to set, the places I’m going to visit. Needless to say I was thrilled when I saw this article – Does life really begin at 30?
Sweet potatoes are a great favorite of mine – I love that there are an endless number of recipes that you can make with them, from snacks to savory dinner to sweet desserts. Versatile and delicious, what more could a girl want? More recipes to try of course! 10 Healthy Sweet Potato Recipes: Easy and tasty sweet potato recipes, each with about 300 calories or less.
Finding new recipes, reading about food, health & nutrition, and finding great food blogs written by creative, passionate people are some of my favorite pastimes so I was thrilled when Green Thickies posted a list of the their favorite blogs – Some I already knew and others I eagerly looked up. I had dozens of recipes printed in minutes! 🙂 Check out 8 Best Vegan Blogs for links and recipes to try!
Sometimes when I look at a recipe I’ll immediately think “no” in my mind when I look at the amount of oil, butter, or sugar being recommended. Rather than count certain recipes out, we can substitute healthier, nutritious ingredients for the more calorically dense, fattening ones. Apple sauce is one of my go-to ingredients to lighten up a recipe, but for Fall why not try pumpkin? How to Substitute Pumpkin Puree For Butter and Oil.
Speaking of pumpkin, this was one of the first pumpkin recipes I made this season when Trader Joe’s started stocking the shelves with canned pumpkin – How To Make A Quick Healthy Pumpkin Pie Fudge. So. Good.
Like this:
Like Loading...
October 22, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Advanced Style, all-over-print, Animal prints, Ari Seth Cohen, baking with pumpkin, beauty, Beauty blog, beauty blogger, beauty plan, Beauty products, Beauty routine, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, blazers, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Bougeotte, bright blazer, butter substitute, Claire & Virginie Courtin-Clarins, Claire Courtin-Clarins, Courtin-Clarins, Czarina, easy vegan recipes, easy vegetarian recipes, Fabsugar, Fall, Fall 2012, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Collection, Fall 2012 Fashion, Fall 2012 RTW, Fall 2012 Shopping, Fall 2012 Style, Fall 2012 Trends, Fall 2012 Wardrobe, Fall 2012/2013, Fall blazers, Fall clothes, Fall Clothing, fall coats, Fall jackets, Fall outerwear, Fall Shopping, Fall Shopping Guide, Fall Style, Fall trends, Fall Wardrobe, Fall/Winter, Fall/Winter 2012 Trends, Fall/Winter 2012/2013, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, FitSugar, Food blog, food blogger, French beauty, French beauty products, French beauty tips, French girls, French makeup, French makeup products, French pharmacy, French suggestions, French tips, Fudge, Glitter Guide, health, Healthy Fudge, healthy life, healthy lifestyle, healthy living, Healthy Pumpkin Pie, Healthy Pumpkin Pie Fudge, healthy recipes, Jacques Courtin-Clarins, makeup plan, Makeup routine, mix n match, mixing & matching, mixing & matching patterns, mixing and matching, mixing animal prints, Modern Russian Style, morning beauty routine, morning makeup, morning routine, Moscow Fashion, Moscow Fashion Blogger, Moscow street style, Moscow Streetstyle, Moscow Style, My Bougeotte, Nutrition, oil substitute, OOTD, outerwear, Outfit Of The Day, patterned blazer, patterned pants, Patterns, physical therapy, plaid, plant-based, Plant-based diet, Plant-Based Power, polka dot, Power of a Plant-Based Diet, Printed blazer, printed shorts, printed suit, prints, Pumpkin Fudge, Pumpkin puree, Pure 2 Raw, Purely Twins, quick & easy, quick & easy meals, quick & easy recipes, quick morning routine, Russian designer, Russian fashion, Russian fashionista, Russian photographer, Russian Street Style, Russian Streetstyle, Russian Style, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, SF, SF Fashion, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, Shopping Guide, short suit, shorts suit, Street style, Streetstyle, striped, Style, Suit, The Glitter Guide, Twin Cakes, Twin Cakes Bakery, Ulyana Sergeenko Spring/Summer 2012 Lookbook, Vegan, vegan dessert recipe, vegan desserts, Vegan diet, Vegan food blogger, Vegan life, vegan lifestyle, Vegan living, vegan recipe, Vegan recipes, veganism, Veganism for beginners, Vegetarian, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, vegetarianism, Virginie Courtin-Clarins, WhoWhatWear, working out, working out for beginners, workout, workouts, workouts for beginners | 4 Comments
Fashion:
Are you a fan of metallics? They can be a great way to spice up a look for Fall or make an outfit nighttime-ready – Style File: Metallics.
Black and white is one of my favorite color schemes, it’s chic and really stylish and you can spice it up really easily with a splash of color – Street Style Update: Black & White Outfits @ New York, Milan & Paris Fashion Weeks.
If you’re in the market for a sweet dessert-inspired necklace why not support an amazing cause? She’s The First sponsors girls’ education in the developing world and has created a too cute cupcake necklace to further their cause – She’s the First Tie-Dye Cupcake Necklace.
I don’t know about you, but I’ve always been a fan of Sir Arthur Conan Doyle’s Sherlock Holmes books and have thoroughly enjoyed all of the recent remakes from the movies to the BBC & US-based TV series. Clearl I’m not the only one as Apartment Therapy put together a great list of Sherlock Holmes-inspired home decor – Get This Look: BBC’s Sherlock.
Healthy & Fitness:
Do you track your daily food intake? While it can see daunting to keep track of every single thing that you put in your mouth over the course of the day, it can be a useful and informative project. Commonly people over – or under – estimate their intake of calories, fat, protein, fiber, and vitamins & nutrients. Over the years I’ve tried a handful of programs – From Slimkicker to Livestrong to the My Fitness Pal app (for Android!) that my boyfriend recommends to his CrossFit clients. I highly recommend giving this a try, you may be surprised by what you find out!
I can’t live without music in my day-to-day life and I REALLY can’t live without music at the gym. If I forget my headphones or don’t charge my mp3 player, odds are I’ll skip my workout. So finding new tunes for my fitness sessions is essential – Whether they’re new tracks on the airwaves or I’m rediscovering CDs from my youth.
We’re heading into the holiday stretch now and with all the family gatherings, social events, and holiday festivities on the horizon, why not make a healthy eating plan that’ll allow you to not only show up to everything looking fabulous, but also feeling great? Check out The No Meat Athlete’s 10 Simple Guidelines for Eating Healthier than Ever and get inspired!
Shopping at your local Whole Foods or health food store can be a daunting prospect – There’s a reason they call it Whole Paycheck! So why not get some advice & tips to arm yourself before your next trip? Prevention’s Smart Buys At The Health Food Store.
If you’re anything like me, you’re always in the mood to try something new in the fitness arena. From boxing & pilates to running & yoga, I’m always interested in finding new ways to keep myself interested and to keep my body from plateauing. Classes at the gym or local Y can be a great option and with endless choices to pick from learning a little about them in advance can’t hurt. So read on – TRX: 6 Things to Know Before Trying a Class.
Like this:
Like Loading...
October 14, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Android, Apartment decor, Apartment decorating, Apartment Decorations, Apartment Therapy, App, Ash Three Collections, Ash Tree Creations, BBC, black & white, Calorie app, calorie counter, calorie tracker, classes, Cristina's Blog, CrossFit, Cupcake, Cupcake necklace, Cupcake rhinestone necklace, daily intake, Decor, decorating, Decorations, diet guide, Diet guidelines, DJ music, DJ Playlist, DJ recommendation, Easy vegan recipe, Elementary, Etsy, Fall, Fall 2012, Fall 2012 Collection, Fall 2012 Fashion, Fall 2012 RTW, Fall 2012 Trends, Fall clothes, Fall Clothing, Fall Collection, Fall colors, Fall Fashion, Fall Style, Fashion, FDA, Fitness app, Fitness class, fitness classes, FitSugar, Food App, food counter, food tracker, Free calorie counter, Gluten-free, gluten-free cooking, gluten-free desserts, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, grocery list, Grocery shopping, grocery shopping tips, Grocery store, guide, guidelines, Gym Classes, gym music, Harley Viera-Newton, health, health app, health food store, Health tracking, Healthy eating guide, healthy eating guidelines, healthy life, Healthy lifestle, healthy lifestyle, healthy living, Home decor, Home decorating, Home Decorations, Irinia Shayk, Livestrong, Livestrong's My Plate, Metallics, model DJ, model fitness, model playlist, model workout playlist, model workouts, Modelinia, music, music playlist, My Dress.My High Heels.My Style, My Fitness Buddy, My Fitness Pal, My Plate, MyFitnessPal, No Meat Athlete, Nutrition, Paleo, playlist, pop, pop music, pop playlist, Prevention, Prevention Magazine, prevention.com, Quick vegan recipe, recipe, Recipes, rhinestone cupcake, She's The First, Sherlock, Sherlock Holmes, Sherlocked, Shopping list, shopping tips, Sir Arthur Conan Doyle, Slimkicker, Smart shopping, smart shopping tips, Street style, Streetstyle, Style, Style File, The Glitter Guide, The No Meat Athlete, tie dye, Tie-Dye Cupcake Necklace, Tracking app, TRX, TRX background, TRX Class, upbeat music, upbeat playlist, Vegan, vegan dessert, vegan dessert recipe, vegan desserts, Vegan diet, vegan dining, vegan lifestyle, Vegan living, vegan recipe, Vegan recipes, veganism, Vegetarian, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian diet, Vegetarian dining, Vegetarian life, Vegetarian living, Vegetarian recipes, vegetarianism, Watson, What you should know about TRX, Whole Foods, Women's Health, Women's Health Magazine, Womens Health Mag, workout music, Workout Playlist, workout tracks, workout tunes | Leave a comment
Health & Fitness:
I was quite the little baker this Summer and I have to say that this was one of the tastiest and most creative recipes that I tried out – Dark Chocolate Cherry Zucchini Bread.
A short, energizing yoga workout is a great way to de-stress and stretch out after a long day at the office in your desk chair – Women’s Health yoga video.
Love Thy Self! Gala Darling agrees and wants to help you – 10 Radical Self Love Exercises To Boost Your Summer Lovin’!
A vegetable stir fry with either a grain or soy, tempeh, or tofu is one of my favorite quick & easy mid-week dinners so I enjoy finding new sauces and combinations to try out, like Peas And Thank You’s Szechuan Broccoli and Quinoa.
You don’t need a full hour for a workout to be beneficial, fit in some walking and short bursts of exercise whenever you can! Before work, during your lunch break, before a class starts – Get Fit In Only Fifteen Minutes.
Fashion:
Being able to break out all of your jeans is one of the fun things about Fall dressing. Check out FabSugar’s The Ultimate Fall Denim Guide — Every Trend, Cut, Color, and Fit.
My favorite part about Fall is the outerwear – I love full ankle-length coats, peacoats, trenches, blazers, basically anything that I can get my hands on – Coat Check: How to Take Your Look in a Ladylike Direction.
Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine? How To Do Your Makeup In 5 Minutes (Really!)
Dressing for work doesn’t need to be boring, from colorful separates to chic suits to fabulous sheath dresses, Harper’s Bazaar has the answers – Stylish Work Clothes.
Celebrate Breast Cancer Awareness month with some stylish pink finds – From beauty products to accessories and jewelry, no matter what you’re in the mood for you can support this great cause. Mama’s A Rolling Stone – Our 6 Favorite Breast Cancer Awareness Products.
Like this:
Like Loading...
October 7, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 15 minute workout, Alexa Chung, Alexa Chung style, Amanda Seyfried, ankle-length, ankle-length coat, Ann Taylor, Ann Taylor LOFT, Ashley Olsen, beauty, Beauty products, beginner fitness, beginner workouts, beginners fitness, Beginners Guide to Running, Beginners workouts, Between You & Me Lipstick, blazer, blazers, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Boudoir Chemise, Breast Cancer Awareness, Breast Cancer Awareness Month, Breast Cancer Awareness products, Broccoli and Quinoa, Brulee, cashmere, Chloe, Chocolate Zucchini Cake, Coat, coat check, Cosabella, Dairy-free, dairy-free milk, dairy-free recipe, Denim, denim guide, denim skirt, Denim Trends, double-breasted coat, energizing yoga, Evan Thomas, Everyday Minerals, Fabsugar, Fall 2012 Collection, Fall 2012 dressing, Fall 2012 Fashion, Fall 2012 Fashion Week, Fall 2012 RTW, Fall 2012 Trends, Fall clothes, Fall Clothing, Fall Dressing, Fall Style, Fall trends, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, flax egg, Food blog, food blogger, Gala Darling, Giuliana Rancic for LOFT, Gluten intolerance, gluten intolerant, Gluten-free, gluten-free cookies, gluten-free cooking, gluten-free desserts, gluten-free diet, Gluten-Free Food, gluten-free meals, gluten-free recipe, gluten-free recipes, grain-free, grain-free dessert, grain-free muffins, grain-free recipe, harper's bazaar, health, healthy baking, healthy life, healthy lifestyle, healthy living, Hope In A Jar, jacket, jean guide, Jean jacket, Jeans, ladylike coat, LOFT, Love Thy Self, makeup, Mama's A Rolling Stone, Marcie Satchel in Paradise Pink, Mary-Kate Olsen, Nutrition, office clothes, Office dress code, Office fashion, office shoes, Office style, Office-appropriate, office-appropriate clothing, Olsens, outerwear, peacoat, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, Philosophy, PINK, pink beauty products, pink lipstick, pink pieces, pink products, plaid, Pretty coat, quick beauty regime, quick makeup, quick morning routine, quick routine, quinoa\, Radical Self Love, Radical Self Love Bootcamp, Radical Self Love Exercises, Refinery 29, Refinery29, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco style, Self Love, SF, SF Fashion, SF Fashion Blogger, SF Food, SF Food Blogger, SF Street Style, SF Style, short workout, Short workouts, short yoga workout, skinny jeans, Slim jeans, slim pants, soy, statement necklace, stiryfry, Street style, Streetstyle, Style, Stylish coat, stylish outerwear, Stylish work clothes, Suave Tube, Szechuan, Szechuan Broccoli, Szechuan Broccoli and Quinoa, tempeh, The Olsen Twins, The Radical Self Love Project, The Wannabe Chef, tofu, Trench, Trench coat, tweed, Vegan, vegan baking, vegan dessert recipe, vegan desserts, Vegan food blogger, Vegan life, Vegan living, vegan recipe, Vegan recipes, vegan stiryfry, veganism, Veganism for beginners, Vegetarian, vegetarian baking, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, Vegetarian living, Vegetarian recipes, vegetarianism, veggie stirfry, Women's Health, Womens Health Mag, wool, work clothes, working out for beginners, workouts, workouts for beginners, Workwear, yoga, yoga video, zucchini, zucchini bread, Zucchini cake, Zucchini Cookies, zucchini dessert, zucchini recipe | Leave a comment
Fashion:
Whether you’re watching the US Open or America’s Cup, a stylish spectator outfit is a must – US Open 2012 from Net-A-Porter.
Are you starting to prepare your wardrobe for Fall? A great skirt with tights & killer boots is always a fabulous option so check out WhoWhatWear’s suggestions for Fall 2012 – Market Watch: Fall Skirts.
One thing that I always look forward to when Fashion Month rolls around are the Garance Dore and Net-A-Porter Fashion Week video collaborations Pardon My French. She talks to fashion greats, reviews the collections, meets designers, interviews fashion insiders, and just generally gives you a great behind-the-scenes look at all of the Fashion Month madness.
You know how much I adore a versatile piece in my wardrobe – especially when it comes to packing for a trip. Refinery 29 clearly agrees – Oxford Shirt Styling Tips: 1 Oxford Shirt, 3 Easy Ways To Style It.
One of the fun Fall trends this year will be finding pieces that have your favorite artwork translated onto them – Whether you’re a fan of the Renaissance Masters or Graphic novels, there are pieces out there for everyone! This Time Tomorrow – Wearing Your Art On Your Sleeve.
Health/Fitness:
Don’t have time for a run? Not interested in the membership fees at your local gym? Why not head online to find the perfect workout for yourself – Fit Club: The Country’s Best Virtual Workouts.
Are you looking for some healthy meals to feed your family to ensure that they’re getting all the vitamins, minerals, and nutrients that they need? Here are some great recipes to try:
No matter how much time you spend in the kitchen familiarizing yourself with new tools – or re-familiarizing yourself with tools you haven’t used in a while – is an important part of staying on top of things so check out The Blissful Chef’s Cooking Tool of the Month Series.
Medicine and bosu balls are two of my favorite gym toys – If you use them right they can keep your workouts both challenging and fun. Don’t believe me? Check out FitSugar’s Don’t Let the Medicine Ball Intimidate You — 5 Easy Moves!
Like this:
Like Loading...
September 30, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 1920's, 20's, 20's fashion, 20's inspired, 20's style, Amanda de Cadenet, America's Cup, America's Cup World Series, Angela Liddon, Anna Dello Russo, Apartment decor, Apartment decorating, art deco, Autumn Decor, Autumn decorating, autumn decorating ideas, Autumn decorations, baroque, Baroque art, Baroque Masters, beginner fitness, beginner workouts, behind the scenes, Belle Maison, Blogger, Blogger fashion, Blogger Street Style, blogger style, Bohemian, bohemian chic, boho, boho chic, bombshell, bosu ball, bosu ball workout, brights, Brocade, cartoon fashion, circle skirt, Comic books, comics, Cooking appliances, Cooking tools, Daisy, Decor, decorating, decorating ideas, Decorations, DIY, Do It Yourself, dramatic, easy decorating ideas, Easy Fall decor, Easy meals, easy recipes, Easy vegan recipe, Evan Thomas, Fall, Fall 2012, Fall 2012 clothes, Fall 2012 Fashion, Fall 2012 skirts, Fall 2012 Style, Fall 2012 Trends, Fall clothes, Fall Clothing, Fall Decor, Fall Decorating ideas, Fall Decorations, Fall Fashion, Fall Muffins, Fall skirts, Fall Style, Fall trends, Fall/Winter, Fall/Winter 2012 Trends, Fall/Winter 2012/2013, Fashion, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fashion interview, Fashion Week, Fitness, fitness goals, FitSugar, fluted skirt, Follow Your Bliss, Food, Food processor, Garance Dore, Gatsby, Gatsby chic, Gatsby Fashion, Gatsby Girls, Gatsby Style, Gatsby-inspired, Glitter Guide, gluten free baking, gluten free muffins, Gluten-free, gluten-free desserts, gluten-free meals, grain-free, grain-free muffins, graphic novels, Great Gatsby, Halloween, Halloween decor, Halloween decorating, Halloween decorations, health, healthy life, healthy lifestyle, healthy living, Hippie, hippie chic, Hollywood, Hollywood Golden Age, Home decor, Home decorating, Jazz age, jewel tones, Kitchen appliances, Kitchen tools, mandolin, MBFW, medicine ball, medicine ball workout, Mercedes Benz Fashion Week, Mini skirt, Miss Lily's, mix and match, mix n match, mixing & matching, mixing & matching patterns, mixing and matching, Muffin recipe, Net-A-Porter, New York Fashion Week, Nutrition, NYFW, OhSheGlows, old school, Old school glamour, one shirt three ways, online workouts, Oxford, Oxford Shirt, panel skirt, paneled skirt, panels, Pardon My French, patterend panels, Patterns, Pencil skirt, Photographer, pilates, Pin up, pin up girl, pinup, pinup girl, printed skirt, prints, Pumpkins, quick & easy, quick & easy meals, quick & easy recipes, Quick meals, quick recipes, Quick vegan recipe, Race watching, Refinery 29, Refinery29, Renaissance, Renaissance art, Renaissance Masters, Retro, retro-inspired, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco shopping, San Francisco Street Style, San Francisco style, Seasonal decor, Seasonal decorating, secretary look, secretary skirt, sexy secretary, SF Fashion, SF Fashion Blogger, SF Shopping, SF Street Style, SF Style, sheer panels, simple decorating ideas, Simple Fall Decor, Skirts, Spectator, Spiralizer, sport, sports, Sports watching, squash noodle, squash pasta, Street style, Streetstyle, Style, The Blissful Chef, The Glitter Guide, The Great Gatsby, The Wannabe Chef, This Time Tomorrow, US Open, Vegan, vegan baking, Vegan meals, vegan muffins, Vegan recipes, veganism, vegetable noodle, vegetable slicer, Vegetarian, vegetarian baking, Vegetarian meals, Vegetarian recipes, vegetarianism, veggie noodle, veggie pasta, veggie slicer, Versatile, versatile pieces, vintage, Vintage inspired, vintage inspired fashion, Vogue, Vogue.com, WhoWhatWear, working out, workouts, workouts for beginners, workouts online, yoga, zucchini, zucchini noodle | 1 Comment
While I was in New York right before Spring 2013 Fashion Week I was lucky enough to have an understanding and food-enthusiastic friend who was willing to run all over Manhattan with me so that I could check some vegan restaurants off my Must Try list.
First on the docket – within mere hours of touching down at JFK – was Candle Cafe. Last year when I was in New York we went to Blossom and I had been interested in trying this other famous vegan restaurant since then.
{Vino}
{Grilled Kale Salad – Haricots verts, beluga lentils, red onions, turnips, avocado, sunflower seeds, spelt berries and chive vinaigrette}
{Evening Special – BBQ Seitan Burrito}
{Chipotle Grilled Tofu – Quinoa-vegetable pilaf, sautéed greens served with a black bean sauce; topped with an avocado mango salad}
After taking some recommendations from the friendly waitress and ordering a bottle of red, we decided to split two entrees and an appetizer, and since the appetizer kale salad was huge it ended up being more than enough food for both of us.
{Clearly we hated it}
Seitan is Colin’s new favorite vegan fare – It’s hardy, flavorful, and filling, a really great alternative for meat-eaters who are eating at plant-based restaurants or those who are attempting to go vegan or vegetarian.
If you’re a meat eater are you willing to try new types of restaurants with friends who follow a plant-based diet? Do you enjoy trying new and creative dishes unlike the ones you usually eat?
Like this:
Like Loading...
September 29, 2012 | Categories: Food | Tags: avocado, BBQ Seitan, BBQ Seitan Burrito, BBQ tofu, Blogger, Burrito, Candle 79, Candle Cafe, Candle Cafe East, Candle Cafe West, Chipotle, Chipotle Grilled Tofu, Fashion month, Fashion Week, Fashions Night Out, FNO, Food, food blogger, Grilled Kale Salad, Grilled Tofu, health, healthy eating, healthy lifestyle, healthy living, Healthy restaurant, Kale, kale salad, mango salad, Manhattan, Manhattan vegan restaurants, MBFW, New York, New York City, New York City Fashion, New York City Fashion Blogger, New York City Restaurants, New York City Street Style, New York City streetstyle, New York City Style, New York Fashion Week, New York restraurants, Nutrition, NY, NYC, NYC fashion, NYC Fashion Blogger, NYC Restaurant, NYC restaurant guide, NYC Street Style, NYC Style, NYFW, organic red wine, organic wine, Plant-based diet, plant-based menu, Plant-Based Power, plant-based protein source, Power of a Plant-Based Diet, red wine, restaurant, Restaurant guide, Restaurants, San Francisco, San Francisco Blogger, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco style, seitan, September, SF, SF Blogger, SF Fashion, SF Fashion Blogger, SF Street Style, SF Style, Spring 2013, Spring 2013 Fashion Week, Spring 2013 New York Fashion Week, tofu, Upper East Side, Upper West Side, Vegan, Vegan living, Vegan protein, Vegan recipes, vegan restaurants, veganism, Vegetarian, Vegetarian living, Vegetarian protein, Vegetarian recipes, Vegetarian restaurants, vegetarianism, vino | 1 Comment
Welcome to the New York Fashion Week edition of our Sunday Links You’ll Love posts. This week will be all about New York Fashion – From the style on the streets to tips from the models who walked the runways to beauty & skin products that have been tested.
Fashion:
It’s always fun to see the developing trends that emerge from the tents – Patterns, silhouettes, color scheme – 12 Fresh Trends With Serious Staying Power.
A big part of who’s wearing what is their accessories – The bags they’re carrying, the sunglasses they picked, the jewelry that was added, the hats they chose, the lipstick color that was worn – Fall Fashion Accessories for NYFW Spring 2013 – What to Wear to Fashion Week.
What the fashion insiders, models, bloggers, and Hollywood stars are wearing on the streets, to the shows, and at the afterparties of NYFW is nearly as important – and photographed – as what the designers send down the runways. Refinery 29 – What 5 Top Editors Are Wearing To NYFW.
Vogue offers a video overview of New York Fashion Week – This Is New York: A Look Back at Fashion Week Spring 2013.
Health & Beauty:
As far as I’m concerned the products that the Fashion Week attendees use to keep their skin and hair healthy during one of the most intense and hectic times of the year are worth knowing about. Fashion Indie and WhoWhatWear certainly seem to agree:
Curious how the models prepare for and survive four weeks of Fashion Weeks twice a year? Check out this Harper’s Bazaar piece featuring Supers Natasha Poly, Jourdan Dunn, Arizona Muse, Miranda Kerr, and Candice Swanepoel talking healthy breakfasts, workouts, and must have beauty products – Top Models’ Secrets Revealed.
Horrifying! If you want to learn to appreciate your figure better read this scary account of some of the horrifying things that models do to stay thin from Refinery 29 – The Dangerous Lengths Some Models Go To Stay Skinny.
What’s your favorite part about New York Fashion Week? What do you look forward to most about the shows?
Like this:
Like Loading...
September 23, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: anorexia, Arizona Muse, beauty, Beauty products, beginner fitness, beginner workouts, Beginners Guide to Running, Blogger, Blogger fashion, blogger picks, Blogger Street Style, Blogger Streetstyle, blogger style, bulimia, Candice Swanepoel, catwalk, Daphne Groeneveld, Digital Fashion Show, disordered eating, Eating disorders, eating habits, Editor picks, editors, Fall 2012 New York Fashion Week, Fall accessories, Fall Extras, Fashion, Fashion Blogger, Fashion Blogger Fashion, fashion blogger picks, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fashion Editor Street Style, Fashion Editor Style, fashion editors, Fashion Indie, Fashion show, Fashion Week Fashion, Fashion Week Outfits, Fashion Week Street Style, Fashion Week Streetstyle, Fashion Week Style, FashionIndie, Fitness, Get in shape, Ginta Lapina, harper's bazaar, Harper's Magazine, health, healthy lifestyle, healthy living, Jourdan Dunn, makeup, Makeup products, MBFW, Mercedes Benz Fashion Week, Miranda Kerr, model, Model Beauty Secrets, Model eating disorders, Model fashion, model picks, model skin care, Model street style, Model Style, Model tips, Models, Natasha Poly, New York, New York Fashion, New York Fashion Week, New York Style, Nutrition, NYC fashion, NYC Fashion Blogger, NYC Street Style, NYC Style, NYFW, NYFW essentials, products, Refinery 29, Refinery29, Running, Runway, runway collection, Runway models, Runway show, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco style, SF Fashion, SF Fashion Blogger, SF Street Style, SF Style, Shu-Pei, Skinny, Skinny models, Spring 2012 New York Fashion Week, Spring 2013, Spring 2013 Collection, Spring 2013 Collections, Spring 2013 New York Fashion Week, Spring 2013 NYFW, Spring 2013 Ready-To-Wear, Spring 2013 RTW, Spring 2013 shows, Spring 2013 trends, Spring trends, Stay in shape, staying healthy, Street style, Street style accessories, Streetstyle, Style, Supermodel, Victoria's Secret, Victoria's Secret Angel, Victoria's Secret Angels, Victoria's Secret Fashion Show, Victoria's Secret models, Video, Vogue, Vogue Magazine, Vogue.com, What editors wear, what to pack, working out, workouts | Leave a comment
Health & Nutrition:
Sometimes going to the gym sounds like the worst thing in the world. Sometimes the weather is awful when you were dying to go for a run. Well if you have a set of dumbbells (or you could easily use a kettlebell or weighted bosu ball) you can tackle this rainy day workout!
I’m always on the lookout for new and exciting smoothie recipes so when I was browsing Organice Your Life and saw this Raw Green Coconut Shake recipe I was thrilled.
Don’t think you have time for a full workout? Why not try this Women’s Health Get Fit In Only 15 Minutes: Skinny Jeans Workout which includes the very important squats & lunges or FitSugar’s BOSU Circuit Workout.
In the mood for something sweet? Or do you want a treat for family or friends that’s healthy as well as tasty? Check out the super healthy and oh-so-simple Zucchini Chocolate Chip Cookies over at Peas And Thank You or
I always get excited when I can add a fun new recipe to my rotation of favorites. Something quick, easy, and delicious. Well, if you’re like me, you’ll want to try Choosing Raw’s Curried Quinoa & Aduki Bean Patties – They’re savory and filling, and easily adapted based on the ingredients you have on hand, a home run in my book.
Fashion:
Whenever I want a dose of inspiration one of my go-to websites is WhoWhatWear – From Style Stalker posts to reviews of new collections to street style breakdowns, they’ve always got you covered – Styling Tips For September.
Street style is a fun and evolving part of fashion and fashion blogging and I’ve been enjoying the pictures online for ages – From bloggers to fashion insiders to models to celebrities. It’s a great way to get inspired or to see what’s trendy and hot right now. And with four Fashion Weeks coming up, it’s time to give it a closer look – A Street-Style Primer For The September Shows. Or check out one of my favorite model street style blogs out there for up to date shots from the shows – Altamira: Models Off Duty.
The accessories are probably my favorite part about dressing for Fall and Winter. Scarves, gloves, hats, outerwear… Swoon! FabSugar agrees – Best Fall Scarves 2012: It’s a Wrap — Shop the Best Layering Scarves For Early Fall.
I love vintage-inspired styles and loved this post on finding some great pieces that are perfect for Fall and fabulously retro – Finding the perfect 1970s shoulder bag.
I’m a bun girl through and through so I was excited by all of the buns on the runways for Fall. If you’re of a similar mind, check out Harper’s Bazaar’s The Return Of The Bun or Best Celebrity Top Knots: The Fun Bun Hall of Fame.
Like this:
Like Loading...
September 17, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 15 minute workout, 1970s, 70's, 70's fashion, Altamira, Altamira Models Off Duty, at home workouts, barbells, beginner fitness, beginner workouts, Beginners workouts, boho, boho chic, Bosu, bosu ball, Bun, Buns, butt workout, celebrity buns, Celebrity hairstyles, celebrity top knot, celebrity updo, Chocolate Chip Cookies, Clean, Clean eating, cleanse, coconut shake, coconut smoothie, Craig Arend, Cristina's Blog, detox, easy recipes, easy workouts, Eleonora Carisi, Fabsugar, Fall 2012, Fall accessories, Fall/Winter 2012/2013, Fashion, Fashion month, Fashion Week, Fitness, FitSugar, Get Fit In Only 15 Minutes, gluten free baking, Gluten-free, gluten-free cookies, gluten-free desserts, green coconut, Gucci, hairdos, hairstyle, harper's bazaar, health, healthy eating, healthy lifestyle, healthy living, healthy recipes, healthy shake, Hippie, hippie chic, Home Workouts, how to style for September, Indoor workouts, Kale, Kettlebell workouts, Kettlebells, leg workout, Lonneke Engel, lunges, medicine ball, Mercedes Benz Fashion Week, messenger bag, Model fashion, Model street style, model streetstyle, Model Style, Models Off Duty, My Dress.My High Heels.My Style, Nutrition, Organice Your Life, oxblood, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, quick & easy meals, quick & easy recipes, quick & easy snacks, quick recipes, quick workout, rainy day workout, raw cleanse, raw detox, raw diet, raw food, raw food diet, Raw Green Coconut Shake, raw recipes, Retro, retro bag, scarves, September shows, September styling, September Styling Tips, shake recipes, Shakes, short workout, shoulder bag, Skinny Jeans workout, smoothie recipes, Smoothies, Spring 2012 Fashion Week, Spring 2013, Spring 2013 Collections, Squats, Street style, Streetstyle, studio 54, Style, Style Stalker, style.com, Styling tips, suede, sumo squats, Teresa Lourenco, The Fitnessista, the return of the bun, top knot, Updo, updos, Vegan, vegan chocolate chip cookies, vegan desserts, Vegan recipes, veganism, Vegetarian, Vegetarian recipes, vegetarianism, vintage, vintage handbag, walking lunges, WhoWhatWear, Winter 2012, Winter 2013, winter accessories, Women's Health, working out, workouts, workouts for beginners, zucchini, Zucchini Chocolate Chip Cookies, Zucchini Cookies | 1 Comment
During the Summer there’s very little that I love more than a restaurant with a view. It doesn’t matter if you’re sitting inside near giant windows or braving the elements on a patio, people watching while enjoying a good glass of wine or a tasty meal is a hallmark of Summertime.
For a recent date night we ventured to Washington Square Park for a delicious meal at Park Tavern SF, a newish restaurant on the park with tons of foot traffic that makes for a real people-watching treat.
{Deviled eggs, bacon, pickled jalepeño & chives}
{“Demons on horseback” smoked lardo-wrapped prawns, scallion remoulade & celery leaf}
{Anson Mills polenta, orange & red cabbage relish}
{Roasted brussels sprout hearts, parmesan, sage & chili}
{Five Star Ranch N.Y. strip steak frites, black pepper-parmesan fries, prosciutto butter & red wine jus}
The food was tasty even though there were limited veggie options, I enjoyed the wine list, and the service was quite good, especially since it was busy. There’s a valet too for those driving, and I would recommend calling a few days in advance, we had an early meal because when we called the day before the only had 5:30pm or 9:30pm available for the following night.
What is your favorite type of restaurant for a date night? Do you like to dress up and make a night of it, or stay with something more relaxed and casual.
Like this:
Like Loading...
September 15, 2012 | Categories: Food | Tags: Anson Mills polenta, appetizers, “Demons on horseback” smoked lardo-wrapped prawns, bacon, brussels sprouts, chives, date night, Deviled eggs, Fitness, Food, health, healthy lifestyle, healthy living, Healthy restaurant, North Beach, Nutrition, orange & red cabbage relish, Park Tavern San Francisco, Park Tavern SF, people watching, pickled jalepeño & chives, Plant-based diet, polenta, Restaurant review, San Francisco, San Francisco restaurant, scallion remoulade & celery leaf, SF, SF resaurant, steak, steak frites, Stockton St, Stockton Street, Telegraph Hill, Vegan, vegan-friend restauarnt, veganism, Vegetarian, vegetarian-friendly, Vegetarian-friendly restaurant, vegetarianism, Washington Square Park | 2 Comments
While I didn’t have the honor of attending any of the New York Fashion Week Spring 2013 shows – SOB – I was lucky enough to spend four days in the city that never sleeps right before the shows, parties, and FNO kicked off, and it gave me a unique chance to witness the city amping up to the fashionable frenzy that is Fashion Month.
And please believe me when I say that four days of glorious walking , exploring, shopping, eating, drinking, and aimless wandering are this city were four days very well spent!
{A little jewelry shopping at the MET – We definitely got some funny looks!}
{Yes, we are complete and utter nerds. Since 7th grade.}
{Lincoln Center, Far West Chelsea, Meatpacking District}
We also ate at three vegan restaurants, walked through Central Park twice, sprinted through Central Park once, and had a little quality retail therapy in Soho.
Check out my previous NYC posts to see what else I was up to during this trip: Weekends Away – Styling, Deciding & Packing, IFBCON Preparation, MCLV Style: IFBCON Day One, IFBCON – Trends, Styles & Inspiration, and MCLV Style: IFBCON Day Two.
When you travel to a city during a trip do you like to do “touristy” things like go to museums? Do you like to walk around a new city to get to know it and familiarize yourself with the neighborhoods?
Like this:
Like Loading...
September 12, 2012 | Categories: Fashion | Tags: Blogger, Blogger fashion, Blogger Street Style, blogger style, Burough, Central Park, Diary, dress to fly, dress to travel, Exploring a new city, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Style, Fashion diary, Fashion Week, Fashion Week Diary, Fashion's Night Out 2012, Fashions Night Out, Fasted cardio, Fitness, FNO, FNO 2012, Food, healthy lifestyle, healthy living, How To Pack, How to style a long weekend, Hudson, Hudson River, IFB, IFB Conference, IFBCON, Independent Fashion Bloggers, Independent Fashion Bloggers conference, long weekends, Low-Intensity Fasted Cardio, MBFW, Mercedes Benz Fashion Week, New York City, New York City Fashion, New York City Street Style, New York City streetstyle, New York City Style, New York Fashion, New York Fashion Diary, New York Fashion Week, NYC, NYC fashion, NYC Street Style, NYC Style, NYFW, Packing, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco style, September 6th, SF Fashion, SF Fashion Blogger, SF Street Style, SF Style, Soho, Spring 2013, Spring 2013 Collection, Spring 2013 Collections, Spring 2013 Ready-To-Wear, Spring 2013 RTW, Spring 2013 shows, Spring/Summer 2013, Spring/Summer trends, Street style, Style, Styling, Styling in advance, stylish traveling, Stylist, The Hudson, The Park, Travel, Travel clothes, Travel fashion, traveling, traveling in style, trip, vacation, vacation clothes, vacation fashion, vacation style, walking, Weekends away | 3 Comments
Fashion:
There’s a new “It” beauty blog in town brought to us by the fashionable French “It” girls the Courtin-Clarins. So if you’re in the mood for some tips, ideas, and/or product reviews head over to Beauty Flash Blog for more!
Project time! Want to create your own chic sunglasses rack? Frassy Life has you covered with this fun and oh-so-easy version that you can do with simple things you’ve probably already got on hand.
Rachel Zoe’s jewelry line is full of fun, funky, retro-inspired pieces that can work with just about any look or destination. Don’t believe me? The stylist put together some killer looks for her pieces just to prove it – Day, Night & Workwear.
Sometimes a fashionista’s gotta do what a fashionista’s gotta do! Essential Indulgences for Fashion Bloggers – What are your indulgences and must haves?
I love discovering designers or an exciting new esthetic that suits my personal style to perfection. And with Fashion Week Month just starting, now’s the time to keep your eyes peeled! Check out The Ones To Watch from Harper’s Bazaar or Olivia Palermo’s Lines We Love: Chinti and Parker or Lines We Love: Anndra Neen.
If you’re starting to think about your Fall 2012 wardrobe why not get some recommendations from the fashionable editors over at Harper’s Bazaar? Smart Shopoing – Cheap Designer Clothes & Accessories.
Health & Fitness:
You know me, I’m a smoothie girl through and through. So was I ever excited when I heard that it was recently International Green Smoothie Day! PARADE! TICKER TAPE! Top 10 Green Smoothie Recipes: International Green Smoothie Day.
Desserts can be healthy. Or, just not as bad. So why not try something new and exciting like Persian Ice Cream, Sweet Strawberry Ice Cream with Chocolate Sauce, or – Go Cuckoo For Coconut Milk Ice Cream.
Snacking is a crucial part of my daily life. Making sure that my blood sugar doesn’t drop so I don’t end up cranky OR binging and falling into a food coma is important. Need some fun new ideas to shake things up? The Hungry Hungry Hippie has you covered – Vegetarian Snack Ideas.
I love going to the farmer’s market but we all know the tragedy of fruits & veggies going bad before we get the chance to use them. Well, it turns out there are some tricks of the trade to help keep your Farmer’s Market fare from turning too quickly! 13 Tricks and Tips For Keeping Produce Fresh Longer.
Getting in shape isn’t just about hitting the gym and getting enough walking in, it’s about how you’re fueling your body. Afterall, you can’t out exercise a bad diet. Don’t believe me? Take it from Bob Harper of The Biggest Loser – Why Nutrition Is Number One For Weight Loss.
Like this:
Like Loading...
September 9, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: all-natural, Anndra Neen, Audrey Leighton, Audrey Rogers, avocado, avocado dessert, avocado ice cream, Be Frassy, Beauty blog, Beauty Flash Blog, Beauty products, BeautyFlashBlog, Beginners workouts, Bob Harper, cheap designer, cheap designer goods, Chinti and Parker, Claire, Claire Courtin-Clarins, Clarins, coconut, Coconut ice cream, Coconut milk, coconut milk ice cream, Community Sponsored Agriculture, Courtin-Clarins, CSA, dairy free dessert, dairy free ice cream, Dairy-free, Dean Quin, Dean Quinn, designer, designers, Dieting, Dion Lee, DIY, DIY Sunglasses Rack, Do It Yourself, Do It Yourself Sunglasses rack, eating well, Eco-friendly, Editor picks, Emilia Wickstead, Fall 2012, Fall 2012 Fashion, Fall 2012 Trends, Fall/Winter 2012/2013, Fashion Week, Fay, Filling smoothies, Fitness, FitSugar, Food, Frassy, Frassy Life, French beauty products, French fashion, French style, fresh produce, fruit smoothie, gluten free baking, gluten free dessert, Gluten-free, Gluten-Free Food, Going green, green, Green monster, green smoothie, Green Smoothie Recipes, green smoothies, Green Thickies, harper's bazaar, Harper's Magazine, health, healthy, healthy diet, healthy lifestyle, healthy living, how to, how to keep fruit fresh, How to keep veggies fresh, how to make a sunglasses rack, how to make fruit last, how to make veggies last, Hungry Hungry Hippie, IFB, Independent Fashion Bloggers, Indulgences, Jacques Courtin-Clarins, Jenna, Kale, labels, local, local farmers, milk free dessert, milk free ice cream, milk-free, Mother Of Pearl, must haves, natural, New designers, Nutrition, nutritional data, nutritious meals, NYFW, Olivia Palermo, olivia palermo style, Oliviapalermo.com, organic, Prisca, products, Pure 2 Raw, Purely Twins, Rachel Zoe, Rachel Zoe jewelry, reading labels, Refinery 29, smoothie recipe, smoothie recipes, Smoothies, sourced locally, spinach, splurges, strawberry ice cream, Style, sunglasses rack, The Biggest Loser, The Hungry Hungry Hippie, The Real Olivia P, Twin Cakes, up & coming designers, Vegan, vegan chocolate sauce, vegan dessert, vegan dessert recipe, vegan ice cream, Vegan Ice Cream Recipes, Vegan recipes, veganism, vegetable smoothie, Vegetarian, vegetarian desserts, Vegetarian recipes, vegetarianism, veggie smoothie, Virginie, workouts, workouts for beginners | 2 Comments
For this Summary Saturday I want to share some of the fun things I’ve been doing lately on Instagram – Pictures of the fun ringspiration challenge that I did last week, some photographs of the crazy love of my life Bones, and some other highlights from the last few week.
{JewelMint, JewelMint & BCBG}
{Rachel Roy, Vintage & ASOS}
{The king of my little kingdom}
{Closet organizing & cleaning up my jewelry collection – Stay tuned for a post, black & white stripes w/ red cropped red pants on the blog, this is a sneak peek of my collaboration with Sasha Maks Vintage – Stay tuned for some killer shots of killer jewelry, and Nina Garcia’s Little Black Book of Style from Thursday’s What I’m Loving Right Now}
- Instagram – You can follow me on Instagram @moicontrelavie
- Twitter – You can follow me on Twitter @moicontrelavie
- Pinterest – You can follow my Pinterest boards here
- Facebook– You can LIKE my Facebook page here
- Lookbook – You can see my Lookbook looks here, you can FAN me to get an email update when I post a new look, or you can HYPE my looks if you like them!
Have a great weekend!
Like this:
Like Loading...
August 25, 2012 | Categories: Fashion, Fitness, Food | Tags: Asos, ASOS Jewelry, ASOS Ring, Closet cleaning, closet organizing, collar, Fashion, Fitness, Food, Gold, gold jewelry, health, healthy lifestyle, healthy living, inspiration, inspirational, jewelry, jewelry collection, motivation, motivational, Nina Garcia, Nutrition, pearl collar, pearls, Rachel by Rachel Roy, Rachel Roy, ring, Ring ring, rings, San Francisco Blogger, San Francisco Fashion, San Francisco style, Sasha Maks, Sasha Maks Vintage, silverg, Style, The Little Black Book of Style, vintage, vintage collar, Vintage gold necklace, vintage gold ring, vintage jewelry, VIntage necklaces, Vintage pearl collar, vintage pearls, vintage ring, Vintage rings, Vintage silver jewelry | Leave a comment
Fashion:
Whether you’re a student heading back to school or not, you can take inspiration from the back-to-school trends and pick out some great new glasses for Fall – 7 Geek-Chic Specs That Will Put You Ahead of the Curve.
Need some hippie in your life? Check out these fabulous and stylish ways to style this perfect boho chic piece for Fall 2012 – Street Style: Dsquared2 Gilet Vest.
Getting ready to give up your Summer duds for new Fall 2012 pieces? See what Style.com has to say about what you’ll be living in this Fall and Winter – Fall 2012 Shopping Guide.
This is a really great editorial with some fabulous pictures, showing you boys that you should step it up like hockey player Sean Avery on the fashion and design front – Refinery 29’s Inside Sean Avery’s Slick Soho Loft (And Super-Luxe Wardrobe).
If you’ve been a fan of Garance Dore as long as I have, you were thrilled to hear about her exciting collaboration with Kate Spade. Finally the details are out and Racked has the goods – Garance Dore Gets Sketchy for Kate Spade.
Health & Fitness:
Get inspired by plus-sized model & healthy body image advocate Danika Brysha’s MONDivation – Beating the Odds.
Sometimes there are allergens that will affect your body even when you’re following a healthy lifestyle – Health-Food Ingredients You Might Want to Skip.
Interested in tightening up specific parts of your body with your workouts? Check out Shape Magazine’s Top 10 NEW Exercises for Thighs or Prevention’s Arm Exercises: 3 At-Home Workouts to Tone Arms for some inspiration.
If you’re interested in your personal health you’ve probably heard the phrase “healthy fats” but if you’re still interested in learning more or in getting some additional background on why these are necessary this is the article for you: Healthy Fat – Why You Need To Eat It!
Both my parents and my brother have recently transitioned to a primarily paleo diet and needed some tips on how to get started and what they needed to stock their pantry and fridge with – 10 Healthy Items On The Paleo Diet Shopping List.
Like this:
Like Loading...
August 19, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Apartment decor, arm toning, Arm workouts, Back-to-school, beginner fitness, beginner workouts, body image, Bohemian, boho, boho chic, caveman diet, Cristina's Blog, Danika Brysha, Decor, decorating a loft, Dsquared2 Gilet Vest, Dsquared², editorial, Fabsugar, Fall 2012, Fall 2012 Lookbook, Fall glasses, Fall Lookbook, Fall Shopping Guide, Fall Shopping Guiding, Fashion, fashion sketches, Fitness, FitSugar, Garance Dore, geek chic, Givenchy, gluten-free recipes, health, Healthy body image, healthy diet, healthy eating, Healthy Eating Starts Here, Healthy Fat, Healthy fats, healthy lifestyle, healthy living, Hippie, hippie chic, hockey player, Home decor, Home Workouts, inspiration, Interior decorating, Kate Spade, leg workouts, LOFT, Lookbook, Men's fashion, mens style, Menswear, motivation, My Dress.My High Heels.My Style, new glasses, old school, paleo diet, paleo eating, paleo shopping list, Plus sized model, Prevention, Prevention Magazine, prevention.com, Primal diet, primal eating, quick & easy meals, quick & easy recipes, quick & easy snacks, quick recipes, Quick workouts, Racked, Refinery 29, Retro, retro chic, retro geek, Sean Avery, Shape, Shape Magazine, Shape.com, Shopping list, ShoppingF, simple workouts, Soho, Style, style.com, thigh workouts, tone your arms, Vegan, Vegan diet, Vegan recipes, veganism, Vegetarian, Vegetarian diet, Vegetarian recipes, Vogue, vogue intern, Women's Health, Women's Health Magazine, Womens workouts, work out for legs, Workout at home, workouts, workouts for beginners | Leave a comment
This past Saturday we ventured over a fog covered Golden Gate Bridge to spend the day in Sonoma house hunting, shopping, and indulging in a little gourmet fare and wine tasting.
After house hunting in the sweltering heat we headed to one of our favorite outdoor dining spots on Sonoma Square, Centre du Vin, which is the restaurant downstairs in the charming old school Ledson Hotel.
An order of moules frites and a glass of vino were just what we needed. And I have to say, I think that moules frites might be the perfect order for us – Sean gets his seafood craving satisfied and I get the salty, delicious carbs. Everyone wins!
After that it was time for a little vintage jewelry shopping at Filigree Estate Jewelers followed by a highly successful trip to the Sonoma Wine Shop. The SWS was highly recommended to us and not only did we have time for a fun little tasting, we were also able to pick up a great bottle of wine for Sean’s father’s birthday.
Two birds. One wine shop.
You can check out my fun skull print blouse & fabulous new Givenchy bag in Tuesday MCLV Style post to see what I was wearing for our Saturday adventures.
Today I’m starting a fun new project with Sasha Maks Vintage that I’m just dying to share with you all – So stay tuned for photos from my first modeling attempt!
Be sure to follow me on Instagram, Twitter, or Facebook for real time updates and pictures!
Like this:
Like Loading...
August 16, 2012 | Categories: Fashion, Fitness, Food | Tags: California fashion, California Street Style, California style, Centre de Vin, Day trip, engagement ring, Fashion, Filigree, Filigree Estate Jewelers, Fitness, Food, Glen Ellen, Golden Gate Bridge, healthy lifestyle, healthy living, Historic Sonoma Square, hotel, House huntin, House hunting, Ledson Hotel, Northern California, old school, Outdoor restaurant, Retro, ring shopping, Road trip, Roadtrip, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco style, SF Fashion, SF Fashion Blogger, SF Street Style, SF Style, shopping, Sonoma, Sonoma Fashion, Sonoma hotel, Sonoma park, Sonoma restaurant, Sonoma Square, Sonoma Street Style, Sonoma style, Sonoma Wine Shop, Street style, Style, vintage jewelry, walking, wedding band, wedding ring, wine tasting | 1 Comment
Health & Fitness:
Adding some healthy recipes to your repertoire is a great way to stay in shape and make sure that you’re getting all the necessary nutrients and vitamins. Here are some great options to try out:
Interested in the benefits of a raw diet and how eating high raw can help your health and digestion? Why Raw? Revisiting the Question from Choosing Raw.
Staying hydrated while you’re working out during the summer is key, whether you’re hitting the gym or going for a long run, it’s something that you need to be sure that you’re considering – 5 Tips for Staying Hydrated in the Heat.
And what’s life without a little dessert? 25 Vegan Desserts – Including every delicious thing from Coconut Tiramisu to Fudge Daddy Brownies to Cinnamon Sugar Monkey Bread to Caramel Peach Sticky Buns.
You can eat it or you can take it in a pill, but you should be sure that you’re getting enough! Enough what? Garlic, of course. Read Organice Your Life’s Garlic health benefits.
Fashion:
Here’s a fun, quick project that will help you entertain fashionably at your next dinner or cocktail party – Cupcakes & Cashmere’s Sparkly Rustic Tray DIY.
Need some new nail art ideas? Check out Refinery 29’s Nail Art’s New Wave: How To Get The Bubbly, Beautiful “Pop Fizz” Look.
I’m a fan of Fashion Vibe’s Zina Charkoplia’s personal style so it’s great to see her showing up on others radar as well – Looks of the Week & Looks of the Week. Check out some of her best looks on WhoWhatWear’s Style Stalker piece.
Hope everyone had a great weekend!
Like this:
Like Loading...
August 12, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: bathing suit, Brownies, Caramel Peach Sticky Buns, Choosing Raw, Cinnamon rolls, Cinnamon Sugar Monkey Bread, Cocktail tray, coconut tiramisu, Cupcakes And Cashmere, Desserts, DIY, Do It Yourself, easy recipes, eating raw, Emily Schuman, Fashion, Fashion Vibe, Fit Bottomed Girls, Fitness, FitSugar, Food, Fudge Daddy Brownies, Garlic, Garlic Health Benefits, Garlic pills, Gena Hamshaw, gluten-free desserts, harper's bazaar, healthy, Healthy eatin, Healthy food, healthy lifestyle, healthy recipes, heath, Home decor, home decor project, home project, homemade hummus, hummus, hummus recipe, hydrating, hydration, Lonneke Engel, Monkey bread, nail art, nail polish, Organice Your Life, Prevention, Prevention Magazine, prevention.com, Quick workouts, raw diet, raw eating, raw foods, Resort wear, resortwear, Street style, Style, Style Stalker, Summer, Summer clothes, Summer fashion, summer wear, swimsuits, The Family Kitchen, tiramisu, Vegan, Vegan cooking, vegan desserts, Vegan recipes, veganism, Vegetarian, Vegetarian recipes, vegetarianism, WhoWhatWear, working out, workouts, Zina Charkoplia | Leave a comment
Happy Saturday!
Why not start this weekend off with some beautiful photographs and inspiring words? The perfect way to prepare for a fun, fashionable day if you ask me. Enjoy!
{Sources: Vintage Virgin, Champagne & Strawberries & Pinterest}
Hope you all have a great weekend!
Like this:
Like Loading...
August 11, 2012 | Categories: Fashion, Fitness, Food | Tags: 1960's, 1970s, 60's, 70's, A Clockwork Pink, Alexander McQueen, amour jewelry, Anja Rubik, Ankle straps, Appearance Is Everything, armour, armoured jewelry, art, art-documents, backstage, Banana Republic, Banana Republic Ad Campaign, baubles, Benjamin Eldem, Bill Murray, black & white, Bohemian, boho, Bostonista, Brightly colored shoes, brunch beverages, candy colored, Champagne & Strawberries, chandelier, Chanel, Chanel perfume, Citizen K International, Clutch, collar, Colored Tights, colorful jewelry, colors, Custom Alexander McQueen, Dannijo, Diamonds Are A Girls Best Friend, Fall 2012 Ad Campaigne, Fall/Winter 2012/2013, Fashion, Fashion Hoarder, Fashion show, Fashion Week, Finger ring, Fitness, fixtures, Floral Skull, Food, French designer, French perfume, fresh fruit, fruit, fruit smoothie, Ginta Lapina, gold armour, gold nail art, gold polish, gold spikes, Gold studs, Greg Nawrat, health, healthy lifestyle, healthy living, heels, Heels with socks, Hippie, hippie chic, Holland Roden, Home decor, I'm Revolting, inspiration, inspirational sayings, jewelry, Jourdan Dunn, La Vie, Lee Bul, Lee McQueen, Lehmann Maupin Gallery, Live Love Laugh, London Fashion, Louis Vuitton, Luggage, Marie Claire, Marie Claire Hungary, Marilyn Monroe, Men's fashion, Menswear, metallic polish, mixing prints, Mod, Model fashion, Model street style, Models, models backstage, motivation, motivational sayings, nail art, nail polish, Niki Hajdu, No 19, Noah Mills, Number 19, Nutrition, Oh So Lovely Obsessions, OhSheGlows, Parfum, Paris, Pastel Thoughts, Patterns, Peter Pan Collar, Poisoned Lust, Pop of color, Prada, Prada Menswear, Prep Of The South, prints, produce, pumps, rainbow, Retro, Rich & Skinny, Runway, Shoe Vending Machine, Shoes, Silvia's Mind Clutter, Skinny Sticks, Skull, skull adorned, Skull candy, Smoking coat, Smoothies, Spike jewelry, Spiked jewelry, Spikes, Splash of color, Spring 2012, Spring 2012 Fashion Week, Spring/Summer 2012, statement necklace, Statement piece, Stockings, Studded, Studded jewelry, Studs, Style, suitcases, tangled chandeliers, The Fashion Critique, The Fashion Way Of Life, the katie omalley, Theo Hall, Those Finer Things, Tights, Tights & heels, Tom & Lorenzo, Tom & Lorenzo: Fabulous & Opinionated, Travel, Tumblr, twiggy, Under sheep skin, vintage, Vintage luggage, Vintage Virgin, Vodka & Caviar, Vodka & Glitter, Vogue, Vogue Is The New Bible, Vogue Loves Me | Leave a comment
My June Listing post was such a success that I thought I’d make it a semi-regular offender, so get ready for some information about me and details about what I’ve been doing lately.
What I’ve been eating:
I can’t seem to get out of the kitchen actually, something which I blame this new 11-Cup Cuisinart Food Processor for. I was thrilled to upgrade from the 4-cup to the 11-cup but I haven’t stopped baking since it arrived, and that’s rough on the jeans!
I’m still eating tons of veggies, cooking healthy meals for Arianna at least once a week, and eating my body weight in fruit every day, but everything I eat seems to come with a side of baked goods these days…
{JL Goes Vegan’s Cherry-Oat Ice Cream Bars, Peanut Butter Protein Balls & OhSheGlow’s Oil-Free Chocolate Zucchini Muffins}
The boy has been thrilled by this little development and no one in my office is complaining about the abundance of cookies and zucchini muffins, I can assure you!
What I’ve been reading:
It seems like lately I’ve spent a lot of time on the train or in the car, so reading materials have been a must. The benefit is that I’m all caught up on my favorite magazines now, which is a relief, and I’ve read a handful of books over the last few weeks.
Recently I’ve gotten through the too cute Perks of Being a Wallflower by Stephen Chbosky, Martin Cruz Smith’s Russian crime novel Stalin’s Ghost, and the international espionage novel Moscow Vector by Patrick Larkin. Now it’s on to Robin Maxwell’s Signora da Vinci and Lucrezia Borgia by Sara Bradford, both of which have been gathering dust on my bedside table.
What I’ve been writing:
Um… I take the 5th. I swear I’ll have an answer in my next Listing post. I swear!
What I’ve been wearing:
I’ve been making an effort to trade in my easy-to-wear dresses for fun separates and that’s given me a chance to be more creative with colors and prints and accessories so far this Summer.
Hopefully I can keep this up through the end of Summer and start Fall off right with lots of great skirts and pants paired with fabulous tops and all the cold weather accessories I’ve been missing!
Some Things You Probably Didn’t Know About Me:
- I spend most of my waking time thinking about food – I love to cook and eat, and trying a new recipe is one of my favorite parts of the day.
- I compulsively double lock my front door whenever I walk inside my apartment. Even when Sean’s just walked out to drop off the garbage. I can’t help it!
- I love swimming and spending my vacations in the water, but I’m afraid of lake monsters. Don’t ask.
How have you been spending your time lately? Have you eaten anything great? Read anything new? Worn anything fabulous that you’d like to share?
Like this:
Like Loading...
August 9, 2012 | Categories: Fashion, Fitness, Food, MCLV Style | Tags: 11-Cup Food Processor, 4-Cup Food Processor, About me, Angela Liddon, baked goods, baking, Bloomingdales, Books, Carmichael Farmer's Market, Cherries, Cherry Oat Ice Cream Bars, chocolate muffins, Choosing Raw, coconut flour, Cuisinart, easy desserts, eating, Elk Grove, Elle, Energy balls, Energy Bites, Farmer's Market, Fashion, fashion magazines, Ferry Building, Ferry Building Farmer's Market, Fitness, Food, food blogger, Food processor, fresh produce, fresh vegetables, Gena Hamshaw, gluten free baking, Gluten-free, gluten-free recipes, Grease, Guys and Dolls, harper's bazaar, Harper's Bazaar UK, healthy, healthy lifestyle, healthy living, healthy recipes, Holly Woodcock, Holly Would If She Could, Home decor, Home sale, Ice cream bars, Interview questions, JL Goes Vegan, Kailey, Kitchen, kitchen electronics, Listing, Lists, Lucrezia Bordia, Mademoiselle Boleyn, Mange, Martin Cruz Smith, Michael Buble, OhSheGlows, Oil-free baking, Oil-Free Chocolate Zucchini Walnut Muffins, oil-free recipe, Pandora, Patrick Larkin, peanut butter, physical therapy, powedered peanut butter, protein balls, Protein bites, quick & easy recipes, quick desserts, quick recipe, quick recipes, Rachel Getting It, Rachel Wilkerson, read, reading, reading list, Reading materials, Recipes, Robert Ludlum, Robin Maxwell, Sacramento, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco style, Sarah Bradford, SF Fashion, SF Fashion Blogger, Signora da Vinci, slip n slide, SnackFace, soundtracks, Stalin's Ghost, Stephen Chbosky, Street style, Style, Summer baking, Summer magazines, Sun Warrior Protein Powder, The Life & Lessons of Rachel Wilkerson, The Moscow Vector, The Perks of Being a Wallflower, Vegan, vegan desserts, vegan ice cream, Vegan recipes, veganism, Vegetarian, Vegetarian recipes, vegetarianism, veggies, Vogue, What I've been Eating, What I've been reading, Women's Health, working out, workouts, zucchini muffins | 1 Comment
Over the weekend this little city girl escaped San Francisco for a weekend of wind, water, and family at dreamy Fallen Leaf Lake near South Lake Tahoe – Virtually the same weekend as last year actually.
After a short stop in sweltering Sacramento we headed up to the breezy, welcoming mountain air of Tahoe. I’ve been visiting my family’s cabin on Fallen Leaf Lake since I was a baby and it holds so many memories.
Day-long hikes gone awry with their destinations never discovered, swimming in the freezing snow-melt lake, climbing up waterfalls, boating on the lake in everything from a canoe to a kayak to a Sun Fish sailboat, and even flipping one of the boats & getting stranded at the opposite end of the lake with a friend.
Needless to say a jolt of excitement and anticipation always thrills through me as soon as I can see the distinctive roof top and the vacation actually begins.
And this was an especially fun weekend as the boy and I joined my parents, aunt, uncle, and grandparents at the cabin for a relaxed weekend of hikes, boat rides, reading on the deck, vino, and huge family meals. I mean the amount of food, not the number of people by the way. 🙂
How was everyone’s weekend? Do you like to get out of your hometown on occasion and relax in the country or are you a city mouse through-and-through?
Like this:
Like Loading...
August 6, 2012 | Categories: Fashion, Fitness, Food | Tags: Alpine lakes, backpacking, Cabin, Camp Richardson, casual, city girl, country girl, Emerald Bay, exercise, exercisew, exercising, Fallen Leaf, Fallen Leaf Lake, Fashion, Fitness, Food, health, healthy, healthy lifestyle, healthy living, hike, Hiking, Lake, long hikes, long walks, Low-Intensity Fasted Cardio, low-key, Nevada Border, Northern California, relaxing, Road trip, Roadtrip, Sacramento, San Francisco, Stanford, Stanford Camp, Street style, Style, Tahoe, The Y, Three day weekend, Travel, traveling, vacation, vacay, walking, walking as exercise, walking for health, waterfalls, work outs, working out | 2 Comments
Fashion:
Who knows more about traveling in style than a model who spends her life hoping on planes to new destinations for short periods of time? So check this out – Jessica Stam Shares Her Best Travel Tips with Modelinia.
If you’re decorating like The Glamourai than you’re probably in the market for new and exciting wall art. Next to rugs and furniture, art is one of the most expensive parts of decorating a home, so why not make a piece yourself? { DIY } Tumbling Block Art.
Do you have Olympic fever? Why not admire these fantastic athletes for more than just their athlete prowess – 6 Stylish Olympians Who Have Amazing Off-Duty Style!
Sometimes you need to turn to the experts for tips and ideas – 5 Style Tips Stolen From Our Favorite Bloggers.
As you know I’m quite dedicated Zara fan, so why not indulge ourselves in some fabulous fashion courtesy of the much-loved Spanish retailer – Lace & Leather, Florals & Frills: 12 Fabulously Femme Zara Finds.
Health & Fitness:
One of my favorite apparatuses in the gym is the medicine ball, it’s versatile and always gives me a great workout. Don’t believe me? Ab Exercises Using a Ball – 3 Core-Strengthening Moves Using a Medicine Ball.
If you want to be healthy one of the most important factors is getting enough sleep. From hectic schedules to stressful lives to poor diets, there are many ways that your sleeping habits can be affected for the worse. Gala Darling has you covered – Hey, Tired Girl… Here’s How To Get The Happiest, Dreamiest Sleep Ever!
If you’re interested in a vegetarian or vegan diet but are worried about your protein intake – Don’t! Read my Plant-Based Protein post or The No Meat Athlete’s Protein for Vegetarians — A Simple Guide to Getting What You Need.
Dessert time! Check out these delicious, raw, nut-based vegan bars from FitSugar (Forget the Oven! Nutty Vegan No-Bake Treats) or try mom, baking genius, and author of Peas and Thank You: Simple Meatless Meals the Whole Family Will Love Sarah Matheny of Peas and Thank You’s Triple Chocolate Zucchini Cake.
My number one suggestion to people who ask for dieting and healthy lifestyle tips is to keep track of what you’re eating. Mindless snacking and eating multiple servings in a sitting are the biggest threats to a healthy diet, so check out these apps and start keeping track of what you put in your mouth – Food Journal iPhone Apps to Lose Weight on the Go.
Like this:
Like Loading...
July 29, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 2012, 2012 Olympics, Ab Exercises Using a Ball, Ab rollout, Ab workout, Abdominal workout, Allison McNamara, Almond Butter Apricot Bites, Amazon, Backbend Crunches, Ball Pass, Beginners workouts, Bosu, bosu ball, British fashion, Carry-on, Chocolate Zucchini Cake, core strengthening, Core workout, Core-Strengthening Moves Using a Ball, DIY Home Decor, DIY Tumbling Block Art, DIY Wall Art, Do It Yourself, Do It Yourself Home Decor, Easy dessert, easy workouts, European fashion, European retailers, Fabsugar, Family meals, Family recipes, Fashion, Fashion Blogger, Fashion Models, Fitness, FitSugar, Food, food journal, Gala Darling, Get a good nights sleep, Get the best sleep, Gina Marinelli, gluten free baking, gluten free foods, gluten-free desserts, Healthy desserts, healthy diet, Healthy food, healthy lifestyle, healthy recipes, Home decor, Insomnia, iphone apps, Jessica Stam, keeping track of food, Kelly Framel, London Fashion, London Olympics, London Street Style, London style, Maria Sharapova, Matt Frazier, Meatless Meals, medicine ball, Mindless Eating, mindless snacking, Modelinia, Models, No bake cookies, No-Bake Peanut Butter Chocolate Crispies with PB "Fudge", Nutty Vegan No-Bake Treats, off duty fashion, Olympian fashion, Olympians, Olympic fashion, Olympic Fever, Olympics, Peanut Butter cookies, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, plant-based protein source, Protein for vegans, Protein for vegetarians, protein sources, raw baking, Raw cookies, raw desserts, raw foods, raw recipes, raw snack bar, Refinery 29, Sarah Matheny, Self Love, serving size, Simple Meatless Meals the Whole Family Will Love, Sleeping, Spanish retailers, Style, Style bloggers, Stylish Olympians, The Glamourai, The No Meat Athlete, The Radical Self Love Project, tips for sleeping, tracking food, Travel tips, traveling in style, Triple Chocolate Zucchini Cake, Tumbling Block Art, vegan baking, vegan desserts, Vegan fudge, Vegan protein, Vegan recipes, veganism, vegetarian baking, vegetarian desserts, Vegetarian protein, Vegetarian recipes, vegetarianism, versatile workouts, Wall art, weight loss apps, weight loss aps, What to put in an overnight kit, What to travel with, working out, workouts, Zara, Zucchini cake | Leave a comment
Moi Contre La Vie 