Health & Fitness:
Sweet potatoes are a great addition to any healthy diet so you should definitely try out some of these nutritious recipes from Shape Magazine – 10 Healthy Sweet Potato Recipes.
OhSheGlow’s Fall Detox Salad is a must try – Filled with Brussels Sprouts, carrots, apple, celery, sunflower seeds, and raisins, it’s as nutritious as it is delicious {also check out this salad as part of the Thanksgiving Recipe Round-Up}.
Eating well and living a healthy life doesn’t have to mean giving up all sweets and desserts, you just need to make healthier, smarter choices when you want to indulge – Try FitFluential’s Five Healthier Desserts which include amazing choices like Raspberry Chocolate Chips, Dark Chocolate Nut Butter Pretzels, Fruit & Yogurt Parfaits, Pumpkin Spice Cupcakes/Muffins, and Cheesecake Stuffed Strawberries.
Do you want model-worthy skin? Refinery 29 has the goods – The Surprising Secret To Model-Worthy Skin.
Finding a great, healthy snack that you love and that’s easy to make is wonderful – One of my favorites recently is Choosing Raw’s Cinnamon Caramelized Cauliflower.
Fashion:
Interested in spicing up your daily makeup routine? It’s always fun to see what other beauty products are out there and the sort of routines that women go through on a daily basis, so let’s check out how blogger Trop Rouge has set up her makeup routine – Makeup Monday.
Top 9 at 9: A Model’s Must Haves with Lonneke Engel gives you all of model Lonneke Engel’s Fall 2012 picks – From workout gear to sweaters to what her favorite shoes are for Fall.
Ulyana Sergeenko’s dramatic, eye-catching clothes are the perfect pieces for this dreamy Moscow-based photo shoot in the most recent Carine Roitfeld Fashion Book issue – Moscow Walk.
Oxblood is everywhere for Fall 2012 and if you’re not sure whether it’s the trend for you, trying beauty products and nail polish are great choices – 3 Chic Ways To Do Burgundy Beauty.
The Fall 2012 Collection for J.Crew is pretty phenomenal – It’s filled with great outerwear, fun, printed pants, and killer accessories. And none of those accessories are better than the Lulu Frost’s Capsule Collection – Shop It Now: Lulu Frost For J.Crew Holiday.
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November 18, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: allergy-friendly Thanksgiving, Andie Arthur, Angela Liddon, apple, auto immune diseases, autoimmune, Avocado Sweet Potato Salad, •Healthy Pumpkin Pie Alternatives, •Sweet Potato Cinnamon Rolls, •Sweet Potatoes with Candied Pecans, •Sweet Potatoes with Candied Pecans Recipe, Baked Apples, Baked Apples Stuffed with Cinnamon Date Pecan Oatmeal, blended salad, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blondie recipe, Blondies, Bourbon Vanilla Cranberry Sauce, Brownie Cupcakes, brussels sprouts, Bugundy makeup, Burgundy, Burgundy makeup, capsule collection, Caramelized Cauliflower, Carine Roitfeld, Carrot Soup, Carrot Soup Recipe, carrots, celery, Challenge, Cheesecake Stuffed Strawberries, Chef Amber Shea, Chickpea Tart, Child Thanksgiving, Children's Thanksgiving, Chocolate chip pumpkin blondies, Chocolate Protein Powder, Choosing Raw, Cinnamon Caramelized 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Fashion:
If you adored the leather-sleeved trench coat that Saucy Glossie sported in New York City last week {see Looks of the Week} than I have juuust the article for you – Shop The Look: Trenches Flirting With Leather!
What’s better way to enjoy your Fall clothes & accessories than with clean, well-organized, swoon-worthy closets? Seasonal Shift: Inspiring & Attainable Organized Coat Closets
While the House of Valentino is known for their showstopping awards season gowns and lipstick red dresses, it’s also known for sending sweet, girly frocks down the runway that leave many a girl sighing with desire – Fairy Tales & Fantasies.
Checking out pictures of street style and every day fashion from a city is a great way to familiarize yourself with the local styles as well as decide what you’re interested in adding to your closet for the upcoming season. Check out the latest installment of 4 Cities, 4 Looks, 4 Climates: Fall Edition from StyleList and learn everything you need to know about New York City fashion.
No matter what kind of shoes you’re in the market for this Fall there are some fun, flashy choices out there, so why not give metal toe caps a chance? Onto My Wardrobe’s Metal Cap Toe.
Health & Fitness:
One of the great things about Fall is that the stores fill up with delicious new produce, but don’t be intimidated by trying to cook something new, there are ways to learn! If you want to tackle a new type of squash check out Eat, Live, Run’s Perfect Roasted Acorn Squash.
Another amazing squash that you should get your hands on this Fall is the spaghetti squash. Now sure where to start? Peas And Thank You has the answer with her Spaghetti Squash Pad Thai!
Sometimes what you NEED is comfort food. And nothing else will do. So why not try a healthier version of your favorite calorie-laden dish and see that you can satisfy those needs with something a little more nutrition? 5 Comfort Food Makeovers from Ellie Krieger
Did Friday’s Victoria’s Secret Fashion Show post get you in the mood to sweat it out at the gym? Me too. So why not take some training advice from one of the gentlemen who helps the stunning Alessandra Ambrosio prepare for this fabulous runway show each year? Victoria’s Secret Workout: Runway Legs With Trainer Justin Gelband
Getting enough and the right kind of energy is important to fuel a great workout. Not only what you eat, but when you eat it are things to consider in advance – How to fuel for your workout properly and pre-workout superfood energy bites!
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November 11, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: acorn squash, Alessandra Ambrosio, Angel gymtime, angel routine, Angel workout, Asos, Asos jacket, Asos.com, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Brazilian Model, Carol Fontaneti, catwalk, catwalk routine, Clean, Closet cleaning, Closet organization, closet organizers, closet organizing, Closets, Comfort Food, Comfort Food Fix, Comfort food recipe, cooking squash, dairy free baking, dairy-free dessert recipe, Dairy-free desserts, dairy-free recipe, easy recipe, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Eat, Ellie Krieger, Energy balls, Energy Bites, Fairytales & Fantasies, Fall, Fall 2012, Fall 2012 Blazers, Fall 2012 Boots, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Coats, Fall 2012 Collection, Fall 2012 dressing, Fall 2012 essentials, Fall 2012 Fashion, Fall 2012 Fashion Week, Fall 2012 Jackets, Fall 2012 necessities, Fall 2012 Outerwear, Fall 2012 Street Style, Fall 2012 Streetstyle, Fall 2012 Style, Fall 2012 Styles, Fall 2012 Styling, Fall 2012 Trends, Fall blazers, Fall Boots, Fall clothes, Fall Clothing, fall coats, Fall Dressing, Fall Essentials, Fall Fashion, Fall jackets, Fall Necessities, Fall outerwear, Fall produce, Fall Style, Fall styles, Fall Styling, Fashion, Fashion Blog, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, fashion model workout, Fashion show, Fashion Show prep, faux leather, faux leather sleeces, faux leather trim, Fitness, Food blog, gluten free baking, Gluten-free, Gluten-free comfort food, gluten-free desserts, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, Go Try It On, Go Try It On Blog, gords, grain-free, Grain-free baking, grain-free dessert, grain-free recipe, grain-free recipes, health, Healthy comfort food, healthy lifestyle, healthy living, healthy recipe, healthy recipes, How to roast an acorn squash, Jenna Webber, Justin Gelband, leather, leather sleeved jacket, Leather sleeves, Leather trim, Live, Mama Pea, Maria Grazia Chiuri, Metal Toe Cap, model, Model diet, Model exercise, model workout, New York, New York City, New York City Fashion, New York City Fashion Blogger, New York City Street Style, New York City streetstyle, New York City Style, Nutrition, nutritious comfort food, NY, NYC, NYC fashion, NYC Fashion Blogger, NYC Street Style, NYC Streetstyle, NYC Style, Onto My Wardrobe, pad thai, pad thai recipe, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, Periscope Girl, Pier Paolo Piccioli, pre workout snack, pre-workout, pre-workout energy, Prevention, Prevention Magazine, prevention.com, produce, quick recipe, Quick vegan recipe, Quick Vegetarian recipes, recipe, Recipes, Reorganizing, Roasting squash, Rune, runway ready, runway routine, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, Saucy Glossie, Seasonal closets, SF, SF Fashion, SF Fashion Blogger, SF Food, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, spaghetti squash, spaghetti squash pad thai, squash, Street style, Streetstyle, Style, StyleList, superfood, The Stylist, Toe Cap, Trench coat, tubers, Valentino, Valentino Garavani, Vegan, vegan baking, vegan comfort food, vegan dessert recipe, vegan desserts, Vegan Energy Balls, Vegan Energy Bites, vegan lifestyle, Vegan living, vegan pad thai, vegan recipe, Vegan recipes, veganism, Vegetarian, vegetarian baking, vegetarian comfort food, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian pad thai, vegetarian recipe, Vegetarian recipes, vegetarianism, Veggie, Veggie Nook, Victoria's Secret, Victoria's Secret Angel, Victoria's Secret Angels, Victoria's Secret Fashion Show, Victoria's Secret Model, Victoria's Secret models, workout energy, Workout fuel, workout prep, workout snack | Leave a comment
Fashion:
Jackets and blazers and coats – Oh My! Chic jackets, blazers, and coats in brilliant jewel tones, soft velvets & corduroy, fun patterns, formal tweeds & brocades, and freshly pressed trenches will all make appearances this Fall, so get a head start with WhoWhatWear’s Street Style with Adam Katz Sinding: Chic Outerwear.
Sweatshirts don’t have to be boring or gym-worthy, this season you’ll want to find a sweatshirt with a cute patterned or retro design to pair with your separates. Bright colors, fun nostalgia-inducing graphics, even highschool letterman-style sweatshirts will be hitting the streets – Trend: Sweat Chic.
There’s nothing quite like seeing what one of your fashion idols has their closet to get you in the mood to revamp your own wardrobe! Luckily for us Harper’s Bazaar is taking you on a tour of DJ, model, and Chanel ambassador Leigh Lezark’s fashion collection – Closet of the Month: Leigh Lezark.
When you’re fashion-obsessed the passion for fashion doesn’t stop with clothing and accessories, it extends to ever facet of your life. Like Tom Ford said: “Fashion is everything. Art, music, furniture design, graphic design, hair, makeup, architecture, the way cars look – all those things go together to make a moment in time, and that’s what excites me.” So let’s enjoy this tour of a fabulous, fashionable, organized home – The Brunette’s My home, my essentials.
One of the reasons that I love doing Style File posts is that you get to recreate and put a fun, fresh spin on an outfit that someone you admire has worn. Whether it’s a celebrity, a model, a blogger, or a fashion editor, you’re taking the time to really look at their personal style and try to recreate a look that you love. Smile For Style agrees and has shared her picks for this killer look from Revenge start Ashley Madekwe – Get Her Look: Ashley Madekwe.
Health & Fitness:
If you could make some small changes in your life and boost your mood and ultimately your happiness, wouldn’t you? Best selling author Gabrielle Bernstein shares her tips – From simple things like starting the day with positivity to practicing self-love.
Happiness 101: 6 Ways To Be In A Good Mood All The Time.
I don’t know about you, but I like to hold onto Halloween for as long as possible, and that means making Halloween-style treats wellllll after the holiday itself passes – Sweet Vegan Treats For a Happy Halloween.
Taking some time for a calming yoga routine each day could not only help you cope with everyday stress, it could also give you a great energy boost – Yoga Moves for a Pick-Me-Up from Women’s Health.
The ladies over at Tone It Up! are known for their great outdoor & beach workouts that you can do with little to no equipment and their latest, Halloween inspired workout is another fab example filled with bridges, planks, and cardio – Your Tone It Up Tuesday SpOokTacULaR Workout!
Pizza is the ultimate comfort food but unfortunately it’s not usually on the approved foods list for the conscientious, healthy eater. But what if it could be? Check out these killer veggie-filled recipes and get cooking! Green Garden Pizza, Garlic Flatbread/Pizza Crust, Heirloom Tomato & Sweet Corn Pizza & Swiss Chard Pizza from Gluten Free, Soy Free Vegan.
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November 5, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Adam Katz Sinding, Ashley Madekwe, baking, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Bougeotte, Calming yoga, Celebrity DJ, Chanel, Chanel Ambassador, Chanel Muse, Chic Outerwear, Chic Sweatshirts, coats, dairy free baking, dairy free dessert, Dairy-free, dairy-free dessert recipe, Dairy-free desserts, Dairy-free pizza, dairy-free recipe, DJ, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Endorphin boost, energizing yoga, Energy, energy boost, Energy boosting workout, Energy boosting yoga, Fall 2012, Fall 2012 Blazers, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Coats, Fall 2012 essentials, Fall 2012 Fashion, Fall 2012 Jackets, Fall 2012 Outerwear, Fall 2012 Street Style, Fall 2012 Streetstyle, Fall 2012 Style, Fall 2012 Styles, Fall blazers, Fall clothes, Fall Clothing, fall coats, Fall Essentials, Fall jackets, Fall outerwear, Fall Street Style, Fall Streetstyle, Fall Style, Fall trends, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fashion Magazine, Fitness, Fitness for beginners, FitSugar, Food, food blogger, French fashion, French Fashion Blogger, French style, Gabrielle Bernstein, Get Her Look, gluten free baking, gluten free dessert, Gluten Free Soy Free Vegan, Gluten Free Vegan, Gluten-free, gluten-free diet, Gluten-Free Food, Gluten-free pizza, Gluten-free pizza crust, gluten-free recipe, gluten-free recipes, grain-free, Grain-free baking, grain-free dessert, grain-free dessert recipe, grain-free recipe, grain-free recipes, Halloween, Halloween Baking, Halloween Desserts, Halloween recipes, Halloween sweets, Halloween treats, Hapiness 101, Happy Halloween, harper's bazaar, health, healthy, healthy life, healthy lifestyle, healthy living, healthy recipes, How to be happy, How to be in a good mood, Improve energy, Increase energy with yoga, jackets, Karl Lagerfeld, Karl Lagerfeld muse, Leigh Lezark, Leigh Lezark's Closet, May Cause Miracles, model, Model closet, Model fashion, Model fashion collection, Model street style, model streetstyle, Model Style, Mood booster, My Bougeotte, Nutrition, outerwear, Paris fashion, Paris street style, Paris Streetstyle, Paris style, Parisian Chic, Parisian clothes, Parisian clothing, Parisian fashion, Parisian Street Style, Parisian Streetstyle, Parisian style, Pizza, Quick vegan recipe, Quick Vegetarian recipes, Recipes, Refinery 29, Refinery29, Revenge, San Francisco, San Francisco Blogger, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, Self Love, SF, SF Blogger, SF Fashion, SF Fashion Blogger, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, Smile For Style, soy cheese, Soy-free, Soy-free vegan, Soy-free vegetarian, Spirit Junkie, Steal her Style, Steal The Style, Street style, Streetstyle, Style File, Sweat Chic, Sweatshirt, Sweatshirt Trend, The Brunette, Tone it up!, Toneitup, Track suit, Treats, Vegan, vegan baking, vegan dessert, vegan dessert recipe, vegan desserts, Vegan Halloween Baking, Vegan Halloween Desserts, Vegan Halloween Recipe, Vegan Halloween Treats, Vegan life, vegan lifestyle, Vegan living, Vegan pizza, Vegan Pizza Recipe, Vegan recipes, veganism, Veganism for beginners, Vegetarian, vegetarian baking, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, Vegetarian Pizza, Vegetarian Pizza Recipe, vegetarian recipe, Vegetarian recipes, vegetarianism, Vegetarianism for beginners, WhoWhatWear, Women's Health, Women's Health Magazine, Womens Health Mag, working out for beginners, workout, workouts for beginners, yoga, yoga routine, Yoga workout | 2 Comments
Health & Fitness:
Packing lunch during the week is a great option to save money and make sure that you’re getting a healthy, nutritious meal mid-day to keep you going. I like to do some work in the kitchen during the weekends to prepare for the week {Sunday Prep}, you can also get some killer tips from Choosing Raw – Monday’s Lunchbox.
Thinking about jumping on the treadmill or elliptical for some cardio and neglecting the machines and weight racks are you gym? Think again! I’m a huge advocate of not only changing up your gym routine on a regular basis but of foregoing machine cardio for walking and weight training. If you don’t believe m just read this piece from Natalie Jill Fitness: Only WEIGHT and INTENSITY Will Change Your Body – You HAVE to lift HEAVY if You Want to Lean Out and Change Your Body!
Fitting in a workout is a MUST during the hectic holiday season – It reduces stress, gives you some much-needed alone time, produces endorphins, and keeps you healthy & fit so you can enjoy the holiday festivities with your friends and family. Regardless of whether you have an hour or 15 minutes available, or if you even have time to make it to the gym – Make time!
Fashion:
I love the old Hollywood, film noir feel of killer black & white photographs. The subjects somehow always manage to appear chic and timeless, regardless of the year, the pose, the style of their clothes… I just can’t get enough and neither can A Fashion Friend – It’s Better In Black & White.
Have you ever been tempted to run off to Paris so that you can live a fashionable, glamorous life? If the answer is yes, you probably shouldn’t click on these links because you will most likely run off to Paris to live a fashionable, glamorous life.
As you may know – I adore stripes – Whether they’re the traditional nautical variety for Spring or demure pinstripes for the office. So why not take this fabulous print into the Fall season as well? Harper’s Bazaar definitely agrees – Shop the Street Style Look: Summer’s Stripes for Fall.
Are you a jeans girl? There are so many varieties this day in age there are almost endless choices when you head into a store and start to peruse their denim department. 70’s flare, wide-leg, cropped, skinny, cut-off, distressed, boyfriend, boot cut… Check out Love Me Jeans for some serious denim inspiration and worship – What’s your favorite pair?
We’ve all had the rule “No White After Labor Day” repeated ad nauseam over the years, but is this a rule for our grandmothers and not for our generation? Well The Man Repeller is making quite the argument against this rule with her fabulous photographs from Nolita – Accent In White.
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October 25, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 70's flare, A Fashion Friend, Ab burner, Ab workout, Accent in White, Apartment workout, Barbell, Bazaar, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Black & White Photography, Black & white pictures, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blonde Ponytail, boot cut, boyfriend, Bring lunch to work, Choosing Raw, Core workout, cropped, cultivating fashion and design, cut-off, Dairy-free, dairy-free recipe, Denim, distressed, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Excuses or Solutions... You decide!, Fall Stripes, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, Gena Hamshaw, Getting lean, Gluten-free, gluten-free cooking, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, grain-free, grain-free recipe, Halloween Hill Workout, harper's bazaar, health, healthy life, healthy lifestyle, healthy living, healthy recipes, high intensity, high intensity workout, High raw, high raw diet, high raw foods, Home workout, House workout, I Love Green Inspiration, importance of weights, intensity, Interval Training, interval workout, Intervals, It's better in black & white, Jeans, Kelly Framel, kettlebell swings, Kettlebell workouts, Kettlebells, leftovers, lifting weights, Louisiana, Love denim, Love jeans, Love me jeans, lunch during the week, lunchbox, Making lunch, Natalie Jill Fitness, New Orleans, No White After Labor Day, NOLA, NOLA Fashion, NOLA Street Style, NOLA Streetstyle, NOLA Style, Nolita, Nolita Fashion, Nolita Street Style, Nolita Streetstyle, Nolita Style, Nutrition, plank, Plank workout, Power Accents, power lifting, Pure 2 Raw, Purely Twins, Quick vegan recipe, Quick Vegetarian recipes, raw food, raw food diet, raw food diets, raw foods, Running regime, Running workout, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, SF, SF Fashion, SF Fashion Blogger, SF Street Style, SF Streetstyle, SF Style, Skinny, Street style, Streetstyle, stripe, striped, striped blazer, striped outerwear, Stripes, Stripes for Fall, Style, Tabata, Tabata Workout, The Blonde Ponytail, The Fitnessista, The Glamourai, The Man Repeller, TMR, Total body Tabata, Total Body Tabata workout, Total body workout, Twin Cakes, Twin Cakes Bakery, Vegan, vegan baking, vegan desserts, Vegan diet, Vegan life, Vegan living, Vegan recipes, veganism, Vegetarian, vegetarian dessert recipe, vegetarian desserts, Vegetarian diet, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, vegetarianism, weight lifting, weight lifting workout, weight workout, weights, White, White accents, Why women should lift weights, wide-leg, Work lunch, Work on your core, working out, working out for beginners, Workout at home, workouts, workouts for beginners, Workouts for home | 5 Comments
Fashion:
Outerwear is always one of my favorite parts about dressing for Fall, and with all of the fun patterned and colorful blazers in stores this season I’m even more excited than usual. Not sure where to start? Time to check in with the experts! The Glitter Guide’s Fall Shopping Guide: Blazers.
One of my new favorites to keep an eye on during Fashion Month is Russian designer and photographer Ulyana Sergeenko. Her style is dramatic, eye-catching, and perfectly over-the-top. And luckily for us fashion lovers she’s just one of many chic up and coming Russian fashionistas making the scene these days! You’ll thank me after you check out all of these lovely ladies in Bougeotte’s Modern Russian Czarinas Are Being Born.
Beauty lovers have been buzzing about the new Courtin-Clarins beauty blog that launched last month. If you haven’t gotten a chance to see what these French beauties have to say now’s the time! WhoWhatWear – The Scoop: Claire & Virginie Courtin-Clarins.
Patterned pants and all-over-prints on suits and shorts suits are all things that I’m excited to wear this Fall and next Spring, so why not check out some fabulous versions worn lately to get you in the mood? The Next Evolution of Fashion’s Print Obsession: The Printed Suit.
I recently discovered a fun new fashion blog that I’d love to share – Advanced Style was created by Ari Seth Cohen and celebrates the fabulous fashion of the older generations. As someone who grew up on Audrey Hepburn and Cary Grant movies, couldn’t wait to start working after college so I could have a formal wardrobe, and dresses up to travel – this is right up my alley. I love the formality and classic approach to fashion celebrated by previous generations and this website is a great place to find stunning photographs of just that. Enjoy!
Health & Fitness:
I remember thinking at 18 that 30 was so old but now as I’m swiftly approaching the big three-oh my thinking has changed – I’m looking forward to the things that I’m going to accomplish in my thirties, the goals I’m going to set, the places I’m going to visit. Needless to say I was thrilled when I saw this article – Does life really begin at 30?
Sweet potatoes are a great favorite of mine – I love that there are an endless number of recipes that you can make with them, from snacks to savory dinner to sweet desserts. Versatile and delicious, what more could a girl want? More recipes to try of course! 10 Healthy Sweet Potato Recipes: Easy and tasty sweet potato recipes, each with about 300 calories or less.
Finding new recipes, reading about food, health & nutrition, and finding great food blogs written by creative, passionate people are some of my favorite pastimes so I was thrilled when Green Thickies posted a list of the their favorite blogs – Some I already knew and others I eagerly looked up. I had dozens of recipes printed in minutes! 🙂 Check out 8 Best Vegan Blogs for links and recipes to try!
Sometimes when I look at a recipe I’ll immediately think “no” in my mind when I look at the amount of oil, butter, or sugar being recommended. Rather than count certain recipes out, we can substitute healthier, nutritious ingredients for the more calorically dense, fattening ones. Apple sauce is one of my go-to ingredients to lighten up a recipe, but for Fall why not try pumpkin? How to Substitute Pumpkin Puree For Butter and Oil.
Speaking of pumpkin, this was one of the first pumpkin recipes I made this season when Trader Joe’s started stocking the shelves with canned pumpkin – How To Make A Quick Healthy Pumpkin Pie Fudge. So. Good.
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October 22, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Advanced Style, all-over-print, Animal prints, Ari Seth Cohen, baking with pumpkin, beauty, Beauty blog, beauty blogger, beauty plan, Beauty products, Beauty routine, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, blazers, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Bougeotte, bright blazer, butter substitute, Claire & Virginie Courtin-Clarins, Claire Courtin-Clarins, Courtin-Clarins, Czarina, easy vegan recipes, easy vegetarian recipes, Fabsugar, Fall, Fall 2012, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Collection, Fall 2012 Fashion, Fall 2012 RTW, Fall 2012 Shopping, Fall 2012 Style, Fall 2012 Trends, Fall 2012 Wardrobe, Fall 2012/2013, Fall blazers, Fall clothes, Fall Clothing, fall coats, Fall jackets, Fall outerwear, Fall Shopping, Fall Shopping Guide, Fall Style, Fall trends, Fall Wardrobe, Fall/Winter, Fall/Winter 2012 Trends, Fall/Winter 2012/2013, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, FitSugar, Food blog, food blogger, French beauty, French beauty products, French beauty tips, French girls, French makeup, French makeup products, French pharmacy, French suggestions, French tips, Fudge, Glitter Guide, health, Healthy Fudge, healthy life, healthy lifestyle, healthy living, Healthy Pumpkin Pie, Healthy Pumpkin Pie Fudge, healthy recipes, Jacques Courtin-Clarins, makeup plan, Makeup routine, mix n match, mixing & matching, mixing & matching patterns, mixing and matching, mixing animal prints, Modern Russian Style, morning beauty routine, morning makeup, morning routine, Moscow Fashion, Moscow Fashion Blogger, Moscow street style, Moscow Streetstyle, Moscow Style, My Bougeotte, Nutrition, oil substitute, OOTD, outerwear, Outfit Of The Day, patterned blazer, patterned pants, Patterns, physical therapy, plaid, plant-based, Plant-based diet, Plant-Based Power, polka dot, Power of a Plant-Based Diet, Printed blazer, printed shorts, printed suit, prints, Pumpkin Fudge, Pumpkin puree, Pure 2 Raw, Purely Twins, quick & easy, quick & easy meals, quick & easy recipes, quick morning routine, Russian designer, Russian fashion, Russian fashionista, Russian photographer, Russian Street Style, Russian Streetstyle, Russian Style, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, SF, SF Fashion, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, Shopping Guide, short suit, shorts suit, Street style, Streetstyle, striped, Style, Suit, The Glitter Guide, Twin Cakes, Twin Cakes Bakery, Ulyana Sergeenko Spring/Summer 2012 Lookbook, Vegan, vegan dessert recipe, vegan desserts, Vegan diet, Vegan food blogger, Vegan life, vegan lifestyle, Vegan living, vegan recipe, Vegan recipes, veganism, Veganism for beginners, Vegetarian, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, vegetarianism, Virginie Courtin-Clarins, WhoWhatWear, working out, working out for beginners, workout, workouts, workouts for beginners | 4 Comments
Health & Nutrition:
Sometimes going to the gym sounds like the worst thing in the world. Sometimes the weather is awful when you were dying to go for a run. Well if you have a set of dumbbells (or you could easily use a kettlebell or weighted bosu ball) you can tackle this rainy day workout!
I’m always on the lookout for new and exciting smoothie recipes so when I was browsing Organice Your Life and saw this Raw Green Coconut Shake recipe I was thrilled.
Don’t think you have time for a full workout? Why not try this Women’s Health Get Fit In Only 15 Minutes: Skinny Jeans Workout which includes the very important squats & lunges or FitSugar’s BOSU Circuit Workout.
In the mood for something sweet? Or do you want a treat for family or friends that’s healthy as well as tasty? Check out the super healthy and oh-so-simple Zucchini Chocolate Chip Cookies over at Peas And Thank You or
I always get excited when I can add a fun new recipe to my rotation of favorites. Something quick, easy, and delicious. Well, if you’re like me, you’ll want to try Choosing Raw’s Curried Quinoa & Aduki Bean Patties – They’re savory and filling, and easily adapted based on the ingredients you have on hand, a home run in my book.
Fashion:
Whenever I want a dose of inspiration one of my go-to websites is WhoWhatWear – From Style Stalker posts to reviews of new collections to street style breakdowns, they’ve always got you covered – Styling Tips For September.
Street style is a fun and evolving part of fashion and fashion blogging and I’ve been enjoying the pictures online for ages – From bloggers to fashion insiders to models to celebrities. It’s a great way to get inspired or to see what’s trendy and hot right now. And with four Fashion Weeks coming up, it’s time to give it a closer look – A Street-Style Primer For The September Shows. Or check out one of my favorite model street style blogs out there for up to date shots from the shows – Altamira: Models Off Duty.
The accessories are probably my favorite part about dressing for Fall and Winter. Scarves, gloves, hats, outerwear… Swoon! FabSugar agrees – Best Fall Scarves 2012: It’s a Wrap — Shop the Best Layering Scarves For Early Fall.
I love vintage-inspired styles and loved this post on finding some great pieces that are perfect for Fall and fabulously retro – Finding the perfect 1970s shoulder bag.
I’m a bun girl through and through so I was excited by all of the buns on the runways for Fall. If you’re of a similar mind, check out Harper’s Bazaar’s The Return Of The Bun or Best Celebrity Top Knots: The Fun Bun Hall of Fame.
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September 17, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 15 minute workout, 1970s, 70's, 70's fashion, Altamira, Altamira Models Off Duty, at home workouts, barbells, beginner fitness, beginner workouts, Beginners workouts, boho, boho chic, Bosu, bosu ball, Bun, Buns, butt workout, celebrity buns, Celebrity hairstyles, celebrity top knot, celebrity updo, Chocolate Chip Cookies, Clean, Clean eating, cleanse, coconut shake, coconut smoothie, Craig Arend, Cristina's Blog, detox, easy recipes, easy workouts, Eleonora Carisi, Fabsugar, Fall 2012, Fall accessories, Fall/Winter 2012/2013, Fashion, Fashion month, Fashion Week, Fitness, FitSugar, Get Fit In Only 15 Minutes, gluten free baking, Gluten-free, gluten-free cookies, gluten-free desserts, green coconut, Gucci, hairdos, hairstyle, harper's bazaar, health, healthy eating, healthy lifestyle, healthy living, healthy recipes, healthy shake, Hippie, hippie chic, Home Workouts, how to style for September, Indoor workouts, Kale, Kettlebell workouts, Kettlebells, leg workout, Lonneke Engel, lunges, medicine ball, Mercedes Benz Fashion Week, messenger bag, Model fashion, Model street style, model streetstyle, Model Style, Models Off Duty, My Dress.My High Heels.My Style, Nutrition, Organice Your Life, oxblood, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, quick & easy meals, quick & easy recipes, quick & easy snacks, quick recipes, quick workout, rainy day workout, raw cleanse, raw detox, raw diet, raw food, raw food diet, Raw Green Coconut Shake, raw recipes, Retro, retro bag, scarves, September shows, September styling, September Styling Tips, shake recipes, Shakes, short workout, shoulder bag, Skinny Jeans workout, smoothie recipes, Smoothies, Spring 2012 Fashion Week, Spring 2013, Spring 2013 Collections, Squats, Street style, Streetstyle, studio 54, Style, Style Stalker, style.com, Styling tips, suede, sumo squats, Teresa Lourenco, The Fitnessista, the return of the bun, top knot, Updo, updos, Vegan, vegan chocolate chip cookies, vegan desserts, Vegan recipes, veganism, Vegetarian, Vegetarian recipes, vegetarianism, vintage, vintage handbag, walking lunges, WhoWhatWear, Winter 2012, Winter 2013, winter accessories, Women's Health, working out, workouts, workouts for beginners, zucchini, Zucchini Chocolate Chip Cookies, Zucchini Cookies | 1 Comment
Health & Fitness:
Adding some healthy recipes to your repertoire is a great way to stay in shape and make sure that you’re getting all the necessary nutrients and vitamins. Here are some great options to try out:
Interested in the benefits of a raw diet and how eating high raw can help your health and digestion? Why Raw? Revisiting the Question from Choosing Raw.
Staying hydrated while you’re working out during the summer is key, whether you’re hitting the gym or going for a long run, it’s something that you need to be sure that you’re considering – 5 Tips for Staying Hydrated in the Heat.
And what’s life without a little dessert? 25 Vegan Desserts – Including every delicious thing from Coconut Tiramisu to Fudge Daddy Brownies to Cinnamon Sugar Monkey Bread to Caramel Peach Sticky Buns.
You can eat it or you can take it in a pill, but you should be sure that you’re getting enough! Enough what? Garlic, of course. Read Organice Your Life’s Garlic health benefits.
Fashion:
Here’s a fun, quick project that will help you entertain fashionably at your next dinner or cocktail party – Cupcakes & Cashmere’s Sparkly Rustic Tray DIY.
Need some new nail art ideas? Check out Refinery 29’s Nail Art’s New Wave: How To Get The Bubbly, Beautiful “Pop Fizz” Look.
I’m a fan of Fashion Vibe’s Zina Charkoplia’s personal style so it’s great to see her showing up on others radar as well – Looks of the Week & Looks of the Week. Check out some of her best looks on WhoWhatWear’s Style Stalker piece.
Hope everyone had a great weekend!
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August 12, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: bathing suit, Brownies, Caramel Peach Sticky Buns, Choosing Raw, Cinnamon rolls, Cinnamon Sugar Monkey Bread, Cocktail tray, coconut tiramisu, Cupcakes And Cashmere, Desserts, DIY, Do It Yourself, easy recipes, eating raw, Emily Schuman, Fashion, Fashion Vibe, Fit Bottomed Girls, Fitness, FitSugar, Food, Fudge Daddy Brownies, Garlic, Garlic Health Benefits, Garlic pills, Gena Hamshaw, gluten-free desserts, harper's bazaar, healthy, Healthy eatin, Healthy food, healthy lifestyle, healthy recipes, heath, Home decor, home decor project, home project, homemade hummus, hummus, hummus recipe, hydrating, hydration, Lonneke Engel, Monkey bread, nail art, nail polish, Organice Your Life, Prevention, Prevention Magazine, prevention.com, Quick workouts, raw diet, raw eating, raw foods, Resort wear, resortwear, Street style, Style, Style Stalker, Summer, Summer clothes, Summer fashion, summer wear, swimsuits, The Family Kitchen, tiramisu, Vegan, Vegan cooking, vegan desserts, Vegan recipes, veganism, Vegetarian, Vegetarian recipes, vegetarianism, WhoWhatWear, working out, workouts, Zina Charkoplia | Leave a comment
My June Listing post was such a success that I thought I’d make it a semi-regular offender, so get ready for some information about me and details about what I’ve been doing lately.
What I’ve been eating:
I can’t seem to get out of the kitchen actually, something which I blame this new 11-Cup Cuisinart Food Processor for. I was thrilled to upgrade from the 4-cup to the 11-cup but I haven’t stopped baking since it arrived, and that’s rough on the jeans!
I’m still eating tons of veggies, cooking healthy meals for Arianna at least once a week, and eating my body weight in fruit every day, but everything I eat seems to come with a side of baked goods these days…
{JL Goes Vegan’s Cherry-Oat Ice Cream Bars, Peanut Butter Protein Balls & OhSheGlow’s Oil-Free Chocolate Zucchini Muffins}
The boy has been thrilled by this little development and no one in my office is complaining about the abundance of cookies and zucchini muffins, I can assure you!
What I’ve been reading:
It seems like lately I’ve spent a lot of time on the train or in the car, so reading materials have been a must. The benefit is that I’m all caught up on my favorite magazines now, which is a relief, and I’ve read a handful of books over the last few weeks.
Recently I’ve gotten through the too cute Perks of Being a Wallflower by Stephen Chbosky, Martin Cruz Smith’s Russian crime novel Stalin’s Ghost, and the international espionage novel Moscow Vector by Patrick Larkin. Now it’s on to Robin Maxwell’s Signora da Vinci and Lucrezia Borgia by Sara Bradford, both of which have been gathering dust on my bedside table.
What I’ve been writing:
Um… I take the 5th. I swear I’ll have an answer in my next Listing post. I swear!
What I’ve been wearing:
I’ve been making an effort to trade in my easy-to-wear dresses for fun separates and that’s given me a chance to be more creative with colors and prints and accessories so far this Summer.
Hopefully I can keep this up through the end of Summer and start Fall off right with lots of great skirts and pants paired with fabulous tops and all the cold weather accessories I’ve been missing!
Some Things You Probably Didn’t Know About Me:
- I spend most of my waking time thinking about food – I love to cook and eat, and trying a new recipe is one of my favorite parts of the day.
- I compulsively double lock my front door whenever I walk inside my apartment. Even when Sean’s just walked out to drop off the garbage. I can’t help it!
- I love swimming and spending my vacations in the water, but I’m afraid of lake monsters. Don’t ask.
How have you been spending your time lately? Have you eaten anything great? Read anything new? Worn anything fabulous that you’d like to share?
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August 9, 2012 | Categories: Fashion, Fitness, Food, MCLV Style | Tags: 11-Cup Food Processor, 4-Cup Food Processor, About me, Angela Liddon, baked goods, baking, Bloomingdales, Books, Carmichael Farmer's Market, Cherries, Cherry Oat Ice Cream Bars, chocolate muffins, Choosing Raw, coconut flour, Cuisinart, easy desserts, eating, Elk Grove, Elle, Energy balls, Energy Bites, Farmer's Market, Fashion, fashion magazines, Ferry Building, Ferry Building Farmer's Market, Fitness, Food, food blogger, Food processor, fresh produce, fresh vegetables, Gena Hamshaw, gluten free baking, Gluten-free, gluten-free recipes, Grease, Guys and Dolls, harper's bazaar, Harper's Bazaar UK, healthy, healthy lifestyle, healthy living, healthy recipes, Holly Woodcock, Holly Would If She Could, Home decor, Home sale, Ice cream bars, Interview questions, JL Goes Vegan, Kailey, Kitchen, kitchen electronics, Listing, Lists, Lucrezia Bordia, Mademoiselle Boleyn, Mange, Martin Cruz Smith, Michael Buble, OhSheGlows, Oil-free baking, Oil-Free Chocolate Zucchini Walnut Muffins, oil-free recipe, Pandora, Patrick Larkin, peanut butter, physical therapy, powedered peanut butter, protein balls, Protein bites, quick & easy recipes, quick desserts, quick recipe, quick recipes, Rachel Getting It, Rachel Wilkerson, read, reading, reading list, Reading materials, Recipes, Robert Ludlum, Robin Maxwell, Sacramento, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco style, Sarah Bradford, SF Fashion, SF Fashion Blogger, Signora da Vinci, slip n slide, SnackFace, soundtracks, Stalin's Ghost, Stephen Chbosky, Street style, Style, Summer baking, Summer magazines, Sun Warrior Protein Powder, The Life & Lessons of Rachel Wilkerson, The Moscow Vector, The Perks of Being a Wallflower, Vegan, vegan desserts, vegan ice cream, Vegan recipes, veganism, Vegetarian, Vegetarian recipes, vegetarianism, veggies, Vogue, What I've been Eating, What I've been reading, Women's Health, working out, workouts, zucchini muffins | 1 Comment
Fashion:
Who knows more about traveling in style than a model who spends her life hoping on planes to new destinations for short periods of time? So check this out – Jessica Stam Shares Her Best Travel Tips with Modelinia.
If you’re decorating like The Glamourai than you’re probably in the market for new and exciting wall art. Next to rugs and furniture, art is one of the most expensive parts of decorating a home, so why not make a piece yourself? { DIY } Tumbling Block Art.
Do you have Olympic fever? Why not admire these fantastic athletes for more than just their athlete prowess – 6 Stylish Olympians Who Have Amazing Off-Duty Style!
Sometimes you need to turn to the experts for tips and ideas – 5 Style Tips Stolen From Our Favorite Bloggers.
As you know I’m quite dedicated Zara fan, so why not indulge ourselves in some fabulous fashion courtesy of the much-loved Spanish retailer – Lace & Leather, Florals & Frills: 12 Fabulously Femme Zara Finds.
Health & Fitness:
One of my favorite apparatuses in the gym is the medicine ball, it’s versatile and always gives me a great workout. Don’t believe me? Ab Exercises Using a Ball – 3 Core-Strengthening Moves Using a Medicine Ball.
If you want to be healthy one of the most important factors is getting enough sleep. From hectic schedules to stressful lives to poor diets, there are many ways that your sleeping habits can be affected for the worse. Gala Darling has you covered – Hey, Tired Girl… Here’s How To Get The Happiest, Dreamiest Sleep Ever!
If you’re interested in a vegetarian or vegan diet but are worried about your protein intake – Don’t! Read my Plant-Based Protein post or The No Meat Athlete’s Protein for Vegetarians — A Simple Guide to Getting What You Need.
Dessert time! Check out these delicious, raw, nut-based vegan bars from FitSugar (Forget the Oven! Nutty Vegan No-Bake Treats) or try mom, baking genius, and author of Peas and Thank You: Simple Meatless Meals the Whole Family Will Love Sarah Matheny of Peas and Thank You’s Triple Chocolate Zucchini Cake.
My number one suggestion to people who ask for dieting and healthy lifestyle tips is to keep track of what you’re eating. Mindless snacking and eating multiple servings in a sitting are the biggest threats to a healthy diet, so check out these apps and start keeping track of what you put in your mouth – Food Journal iPhone Apps to Lose Weight on the Go.
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July 29, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 2012, 2012 Olympics, Ab Exercises Using a Ball, Ab rollout, Ab workout, Abdominal workout, Allison McNamara, Almond Butter Apricot Bites, Amazon, Backbend Crunches, Ball Pass, Beginners workouts, Bosu, bosu ball, British fashion, Carry-on, Chocolate Zucchini Cake, core strengthening, Core workout, Core-Strengthening Moves Using a Ball, DIY Home Decor, DIY Tumbling Block Art, DIY Wall Art, Do It Yourself, Do It Yourself Home Decor, Easy dessert, easy workouts, European fashion, European retailers, Fabsugar, Family meals, Family recipes, Fashion, Fashion Blogger, Fashion Models, Fitness, FitSugar, Food, food journal, Gala Darling, Get a good nights sleep, Get the best sleep, Gina Marinelli, gluten free baking, gluten free foods, gluten-free desserts, Healthy desserts, healthy diet, Healthy food, healthy lifestyle, healthy recipes, Home decor, Insomnia, iphone apps, Jessica Stam, keeping track of food, Kelly Framel, London Fashion, London Olympics, London Street Style, London style, Maria Sharapova, Matt Frazier, Meatless Meals, medicine ball, Mindless Eating, mindless snacking, Modelinia, Models, No bake cookies, No-Bake Peanut Butter Chocolate Crispies with PB "Fudge", Nutty Vegan No-Bake Treats, off duty fashion, Olympian fashion, Olympians, Olympic fashion, Olympic Fever, Olympics, Peanut Butter cookies, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, plant-based protein source, Protein for vegans, Protein for vegetarians, protein sources, raw baking, Raw cookies, raw desserts, raw foods, raw recipes, raw snack bar, Refinery 29, Sarah Matheny, Self Love, serving size, Simple Meatless Meals the Whole Family Will Love, Sleeping, Spanish retailers, Style, Style bloggers, Stylish Olympians, The Glamourai, The No Meat Athlete, The Radical Self Love Project, tips for sleeping, tracking food, Travel tips, traveling in style, Triple Chocolate Zucchini Cake, Tumbling Block Art, vegan baking, vegan desserts, Vegan fudge, Vegan protein, Vegan recipes, veganism, vegetarian baking, vegetarian desserts, Vegetarian protein, Vegetarian recipes, vegetarianism, versatile workouts, Wall art, weight loss apps, weight loss aps, What to put in an overnight kit, What to travel with, working out, workouts, Zara, Zucchini cake | Leave a comment
Health/Fitness:
The title of this article got my attention for a number of reasons, but primarily because I’m deeply in agreement. I’m 29, I’ve been working 12+ hours a day for 7 years, and I’m ready to retire! LifeVest – Why Women Are Burning Out at Work Before 30.
Pizza is hardly considered a diet food and any healthy eating regime is likely to outlaw it, but I’m a rebel and I think these versions sound ah-mazing! From the Fit Community: 6 Diet-Friendly Pizzas. From fresh veggies and goat cheese to whole wheat dough to mini versions, there’s something to make everyone’s mouth water! I’m partial to the socca myself, I’ve been making socca-crust pizzas since I was first diagnosed with gluten intolerance and I can’t recommend trying them enough!
To me Summer is all about fresh produce and as much I as love the colorful array of options at the farmer’s market, not all produce is created equal – Game, Set and Match to Strawberries: The Superfruit.
One of the first things that my doctor did last fall after my spinal injury was write me a prescription for a stand up desk. My office amazingly had one in storage so three days later it was up and running. The results have been amazing and I’m planning to keep it even once I’m fully healed. Interested in learning more? Fit Bottomed Girls – Stand Up for Your Fitness: Review of the Standing Fit Standing Desk. And if that’s not enough to convince you, this piece for the SF Gate may change your mind – Sitting Less Adds Two Years to U.S. Life Expectancy.
You don’t need hours and hours at the gym, even squeezing in 10 minutes a few times a week can make a difference if you’re also walking and eating a healthy, balanced diet – Get R.I.P.P.E.D. in Just 10 Minutes With This Total Body Workout!
Fashion:
Whenever I get the urge to freshen things up in my apartment I turn to wall decor for that extra zing of unique creativity. If you’re the same check out Apartment Therapy’s – 10 DIY Wall Art Ideas That Anyone Can Do.
If you’re still dying for more fashion week madness after the Spring 2013 Resort and Fall 2012 Couture collections, check out Harper’s Bazaar’s Moda Operandi and Taylor Tomasi-Hill Go To Sao Paulo Fashion Week.
There are many celebrity “designers” out there but few who really have the fashion chops, a la Victoria Beckham, to make a real impact on the fashion world. Which side of the line do you think Miss Gwyneth Paltrow’s first collection will fall on? FabSugar has the details – See What Gwyneth Paltrow Designed For Her Special Goop Collection So Far.
Get in the mood for next season’s crop of fabulous frocks by checking out Banana Republic’s Anna Karenina inspired holiday collection, Karl by Karl Lagerfeld for Fall 2012, and the H&M Summer 2012 Magazine.
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July 15, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 10 DIY Wall Art Ideas That Anyone Can Do, and Goat Cheese Pizza, Anna Karenina, Apartment decor, Apartment Therapy, Banana Republic, beauty and the budget, Belle Maison, Burning out, celebrity designers, Celebrity fashion, celebrity fashion collections, Celiac disease, Celiacs, Chanel, Chanel Fall 2012, Diet-Friendly Pizzas, DIY, Do It Yourself, easy pizza recipes, Eggplant, Eggplant Arugula Pizza, Fabsugar, Fall 2012 clothes, Fall 2012 Collection, Fall clothes, Fashion, Fit Bottomed Girls, Fitness, FitSugar, Food, Get R.I.P.P.E.D. in Just 10 Minutes With This Total Body Workout!, gluten free baking, Gluten intolerance, Gluten-free, Gluten-Free Food, gluten-free recipes, GOOP, Gwenyth Paltrow, Gwenyth Paltrow's style, Gwyneth Paltrow, H&M, H&M Summer 2012 Magazine, harper's bazaar, healthiest fruit, Healthy Community, healthy eating, healthy quick recipes, healthy recipes, healthy summer produce, holiday clothes, holiday collection, Home decor, http://www.fabsugar.com/Banana-Republics-Anna-Karenina-Holiday-2012-Collection-23975698, Karl by Karl Lagerfeld, Karl Lagerfeld, LearnVest, Mexican Pizza, Mini Mexican Pizza, MO, Moda Operandi, Nicole Ostrow, Pizza, Pizza recipes, R.I.P.P.E.D, Ratatouille Pizza, Roasted Garlic-Beet Socca Pizza, San Francisco Gate, San Paulo Fashion Week, Sandi In The City, Saskia de Brauw, Science Daily, See What Gwyneth Paltrow Designed For Her Special Goop Collection So Far, SF Gate, Sitting Less Adds Two Years to U.S. Life Expectancy, Socca, Socca crust pizza, Socca pizza, SPFW, spinach, stand up desk, standing desk, Standing increases life expectancy, strawberries, Stress, Summer 2012, Summer Magazine, Superfruit, Taylor Tomasi-Hill, Terry Shorter, Terry Shorter From R.I.P.P.E.D, Victoria Beckham, Victoria by Victoria Beckham, Wall art, Whole Wheat Pizza, Why Women Are Burning Out at Work Before 30, Women's Health | Leave a comment
Fashion:
Want some advice on stretching your existing wardrobe and how to make the pieces that you have work in multiple ways? Thought so! Everyday Reading –
One Piece Many Ways.
Remember the adorable Robert Downey Jr., Marisa Tomei romance Only You? The Design Sponge brings you clothes, accessories, and houseware products reminiscent of the sweet rom com –
Living In: Only You.
Fashion can be fun! Check out Refinery 29’s
An Illustrated Guide To Fashion’s Biggest Icons featuring illustrations of fashion’s most legendary and colorful characters including Marc Jacobs, Anna Dello Russo, Daphne Guinness, Diane Pernet, Anna Piaggi, Iris Apfel, and many more!
I’ve adored Peter Pilotto’s last few collections and if you’re not familiar you should check out Olivia Palermo’s review of –
Lines We Love: Peter Pilotto.
If you love resortwear with a fabulous vintage feel than the Caftan is probably right up your alley for your next vacation. Whether you’re throwing it over a swim suit in your resort, wearing it with leggings for dinner when the wind picks up, or just with sandals and chunky jewelry as you explore the city, it’s the perfect piece to invest in to give your vacation a fun, hippie twist. Don’t believe me? Read The Glamourai’s
{ In The Market } For Caftans and tell me you’re not DYING to try one!
Health/Fitness:
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July 9, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 60's style, 70s style, almond milk, An Illustrated Guide To Fashion's Biggest Icons, Andre Leon Talley, Angela Liddon, Anna Dello Russo, Anna Piaggi, banana-based breakfast, Bill Cunningham, Bohemian, boho, Born To Run, boys fashion, boys style, Breakfast, breakfast porridge, Bring On the Omegas! Products That Contain Chia Seeds, Buckwheat, Buckwheat goats, Caftans, Candice Kumai, Chard, Cheyenne Meets Chanel, Chia Seeds, Christopher McDougall, coconut oil, Connie Wan, Cooking Swiss Chard, Daphne Guinness, Diane Kruger, Diane Pernet, Eat This Not That, Editor at large, Everyday Reading, Famous Fashion People, Fashion, fashion designers, fashion icons, fashion magazines, Fitness, FitSugar, Food, Forth of July, Frozen treats, Gluten, Gluten-free, gluten-free recipes, Greek Yogurt, groats, Happy New You, health, Health 101: Eat This Not That, healthy breakfast, healthy eating, healthy recipes, healthy snacking, healthy snacks, Hippie, hippie chic, importance of weights, Independence Day, Iris Apfel, Joana Avillez, Leo Babauta\, Lines We Love: Peter Pilotto, Los Angeles Fashion, Los Angeles Street Style, Low calorie summer treats, Low-calorie desserts, magazine editors, Making snacks, male fashion, male style, Marc Jacobs, Marisa Tomei, Marissa Tomei, Men's fashion, mens style, Menswear, multifunctional dressing, Multifunctional pieces, multipurpose, multipurpose pieces, oat parfait, oatmeal, OhSheGlows, Olivia Palermo, Oliviapalermo.com, omega 3s, omega 6s, omegas, One Piece Many Ways, Only You, overnight oats, Paris vacation, Parisian fashion, Peter Pilotto, preparing snacks, Pretty Delicious, Pretty Delicious: Lean and Lovely Recipes for a Healthy, quick & easy breakfast, quick & easy snacks, Read's Clothing Project, Refinery 29, Rei Kawakubo, Resort Collections, resort fashion, resortwear, Retro, Robert Downey Jr., rolled oats, Sexy Swiss Chard, Shea Maria, sports medicine, sportsmedicine.com, stars & Stripes, stretching your wardrobe, Susie Bubble, Tarahumara, Taste Test: 15 Greek Frozen Yogurts, Tavi Gevinson, The Design Sponge, The Glamourai, The Real Olivia P, The Stiletto Chef, The Stylist, The Zen of the Barbell, Tom Ford, vacation clothes, vacation fashion, vacation style, Vegan recipes, veganism, Vegetarian recipes, vegetarianism, vintage, weight lifting, weights, wheat, Why women should lift weights, Women's Health, Women's Health Magazine, YumSugar, Zen Habits, { In The Market } For Caftans | Leave a comment
Whether you’re in the mood to celebrate America’s Independence Day or just the fact that you’re (hopefully) getting a day off, here are some fun, festive ideas, photos, and links to get you in the mood – From too cute for words patriotic pieces to creative recipes that are as pretty as they are delicious
I don’t know about you, but I’ve basically been
addicted to cherries all summer. So #1 on my 4th of July list of must have’s is going to be a cherry pie! Women’s Healthy shares their easy cherry pie recipe from
Top Chef Just Desserts winner Chris Hanmer
here. He even uses almond flour so if you substitute the puff pastry for a gluten-free version or alternative, the pie will be gluten-free!
Just because it’s a holiday doesn’t mean you need to throw your healthy eating lifestyle out the window. Why not indulge in heavenly but healthy holiday fare? FitSugar’s
Healthy Red, White, and Blue Recipes to Salute the Fourth includes everything from fancy blueberry pancake breakfasts to gourmet beet & goat cheese salads for lunch to rich lemon berry trifles for dessert. And best of all? These are all healthier versions!
WhoWhatWear rounded up all the best star & striped adorned looks from celebrities to celebrate – Check out their
Fashion Scene: Stars And Stripes for some fabulous inspiration.
Rather than load up on once-a-year decorations for your house or apartment that you’ll only break out on the 4th of July, why not invest in some beautiful, well-made red, white & blue home decor pieces that you can keep our year around? Apartment Therapy is here to help with their piece –
Not Just for the 4th: Red, White & Blue Goods You’ll Use Year-Round.
Will the 4th mean grilling for you and your family or friends? Check out these healthy burger recipes and plan for a delicious but not overly indulgent holiday –
Guilt-Free Burger Recipes.
And in not so shocking news,
stripes are my favorite part about dressing for the 4th of July! 🙂 But I am a
fan of stars as well so check out the festive pieces below that I put together to celebrate the holiday.
Or you could create an easy DIY crown to wear for the day – fairy princess style! 🙂 If you’ve got a garden or can pick up some fresh blooms try WhoWhatWear’s
Beauty DIY: Floral Crown.
And what treat will I be making for myself for this mid-week holiday? Since I have tomorrow off I’ll be trying out Gena from
Choosing Raw‘s unbelievable looking new recipe for
Blueberry Ginger Ice Cream. Raw, vegan, amazing. I’m so excited I might not be able to wait until Wednesday night and might just try adding a splash of protein powder and calling it breakfast! 🙂
Want another idea for an all-American tasty treat? Try FitSugar’s Vegan Apple Pie Milkshake to get in the mood originally from
Spork Foods. This dairy-free milkshakes looks like the perfect 4th of July treat!
Have yourselves a fabulous Fourth of July – enjoy the food, sunshine, and festivities!
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July 3, 2012 | Categories: Fashion, Fitness, Food | Tags: 10 Day Style Challenge, 4th of July, 4th of july recipes, All-American, All-American Fashion, All-American Style, almond flour, American fashion, American Flag, American Street Style, and Blue Recipes to Salute the Fourth, Apartment decor, Apartment Therapy, Apple Pie, Apple pie treat, Asos Fashion Finder, Asos.com, Beauty DIY, Beauty DIY: Floral Crown, Beauty Do It Yourself, beet & goat cheese salad, Blueberry Ginger Ice Cream, blueberry pancakes, Boys, Celebrity fashion, Cherries, Cherry Galette with Lemon Zest, cherry pie, Choosing Raw, Chris Hanmer, Cindy Crawford, D&G Stars, Decor, DIY, Do It Yourself, Dolce & Gabbana, Dsquared Spring 2012, Dsquared², easy cherry pie, Erin Wasson, fairy princess, Fashion, Fashion Challenge, Festive home decore, Fitness, FitSugar, Flag, flag bikini, flag dress, Flag-print dress, Floral crown, Flower crown, Food, Forth of July, Freckles In April, fresh produce, Gena Hamshaw, gluten free pie, Gluten-free, gluten-free recipe, guilt free burger recipes, healthy 4th of july recipes, healthy burgers, healthy dish, healthy grill recipes, healthy grilling, healthy holiday fare, healthy recipes, Healthy Red, Here's How To Get Stylishly Star-Spangled For The Fourth, holiday recipes, Home dec, If You Like Stripes & You Know It Clap Your Hands, Independence Day, inspiration, Karlie Kloss, Katie Holmes, LA bloogger, lemon berry trifles, Lily Aldridge, Lindsey Wixson, Menswear, Model fashion, Model Street, Modelinia, Models, motivation, Not Just for the 4th: Red, patriotic, patriotic advertisments, Patriotic American Fashion, Patriotic Beachware, Patriotic Bikini, patriotic editorials, Patriotic fashion, Patriotic food, patriotic style, Patriotism, Rachel Bilson, raw ice cream, raw protein powder, raw recipes, Red White & Blue, red white & blue food, Rihanna, Sarah Jessica Parker, Self, Self Magazine, Self.com, Shop the Look, Spork Foods, Star scarf, Star Spangled, stars, stars & Stripes, Stars and Stripes, Striped dresses, Striped top, Stripes, summer produce, Sun Warrior Protein Powder, Top Chef Just Desserts, Vegan Apple Pie Milkshake, vegan blog, Vegan blogger, vegan ice cream, vegan milkshake, vegan protein powder, Vegan recipes, veganism, Victoria's Secret models, White, White & Blue Goods You'll Use Year-Round, WhoWhatWear, Women's Health, Women's Health Magazine, YumSugar, Zoe Saldana | Leave a comment
Fashion:
Need a project for this weekend? I present – DIY Studded Sneakers – from Honestly… WTF? If you’d pick Vans or Chucks over ballet flats on any given day, this is the Do It Yourself project of your dreams. Trust me.
If you’ve in the mood for fabulous summer fashions check out this season’s Resort Collections – Chanel Resort 2013, Oscar de la Renta Resort 2013, and the rest of the 2013 Resort Collections – From Rachel Zoe, Marc Jacobs, and Michael Kors to Stella McCartney, Preen, and L’Wren Scott.
I’m the first one to admit that I’m completely incapable of doing my hair. I pull it back into a simple bun 95% of the time, work or play. This however is a totally doable updo, even for the hairstyling-challenged. A Cup Of Jo’s Three Twisted Buns. Simple and adorable.
Interested in seeing how the experts handle their daily makeup & hair routines? Check out how frequent Looks of the Week contributor Sincerely Jules gets herself camera ready with her post Make-Up Wear, and what the famous LA blonde Cheyenne Meets Chanel does to maintain her lovely locks.
If you love fashion as much as I do, you’ve probably found yourself wondering how to revamp your wardrobe each season without going broke. Gets some tips and ideas from the experts, read IFB’s How Not To Go Into Debt Over Personal Styling and Refinery 29’s How JUST Accessories Can Transform An Outfit.
http://galadarling.com/article/carousel-why-french-women-dont-burn-out#
Health/Fitness:
Does the cost of classes and workouts affect your motivation to try them? Well MCLV is here to save your checkbook:
Are you a fan of eggs? Well eggs aren’t just for breakfast – Healthy Lunch and Dinner Recipes. Also check out Prevention’s Best Eggs: Organic, Free-Range, or Conventional?
I’m a huge fan of quinoa, it’s a healthier & more nutritious alternative to rice and it’s satisfying, versatile, and – ta da – gluten-free. This is a great article whether you’re a newbie who wants to give it a try or a veteran like me who wants to spice up your recipe repertoire – 10 New Ways to Eat Quinoa – This satisfying superfood is more versatile than you think!
Need some motivation to get off your couch? Read this: The 13-Year-Old Who Held the Women’s Marathon World Record.
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June 18, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 2013 Resort Collections, 3.1 Phillip Lim, A Cup Of Joe, accessories, Affordable shopping, At home Barre workouts, At-home fitness, Ballet barre, Barre, Barre workouts, blogger hair routine, blogger makeup routine, blogger style, Bun, camera ready makeup, Chair workout, Chanel Resort 2013, cheap workout, Cheyenne Meets Chanel, cruise wear, Daily Make Up, DIY Studded Sneakers, Do It Yourself, egg recipes, Eggs, eggs for lunch, Fabsugar, FitSugar, Free-Range Eggs, fvacation style, hair products, hair routine, hairstyles, healthy lunch, healthy meals, healthy recipes, Honestly... WTF, How just accessories can transform an outfit, How Not To Go Into Debt Over Personal Styling, IFB, Independent Fashion Bloggers, inexpensive workouts, Julie Sarinana, L'Wren Scott, Lanvin, Los Angeles Fashion, Make-Up Bag, Makeup routine, marathon world record, Marc by Marc Jacobs, Marc Jacobs, Maureen Mancuso, Michael Kors, Organic eggs, Oscar de la Renta Resort 2013, Preen, quick & easy recipes, quick lunches, quinoa recipes, Rachel Zoe, Refinery 29, Resort Collection, Resort wear, revamping your wardrobe for less, running a marathon, Self, Self Magazine, Self.com, Shape, Shape Magazine, shape quinoa, Sincerely Jules, Stella McCartney, StyleCaster, Summer style, superfoods, three twisted buns, Updo, vacation clothes, vacation fashion, Vegan recipes, veganism, Vegetarian recipes, vegetarianism | 2 Comments
Anyone procrastinating on getting Mother’s Day gifts, sending cards, or planning an outing to celebrate the mother(s) in your life? If you’re in that slowly sinking boat, here are some links to websites, blogs, and stores to get you started and give you a little inspiration to start preparing for the big day.
Are you a traditionalist when it comes to Mother’s Day? I’m a big fan of sending flowers when I don’t get to see my mother on her birthday or Mother’s Day. What girl doesn’t LOVE to have a huge bouquet delivered?
Planning to make your mom a meal? A fun family brunch is a great way to enjoy the day so if that’s what you’re thinking, check out some ideas and recipes below:
Wondering what I did for Mother’s Day? I was lucky enough to see my Mother last week so I was able to celebrate her birthday, which was in April, and an early Mother’s Day simultaneously. Her Mother’s Day gift ended up being a pretty, drapped front cardigan, perfect to throw over any outfit (she’s always cold). I’d originally gotten her a box of Godiva truffles but for some reason they didn’t survive in my apartment… Gnomes?
Have a great Friday night!
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May 11, 2012 | Categories: Fashion, Fitness, Food | Tags: All You, Angela Liddon, Artichoke Strata, Banana Republic, Blueberry Glaze, Blueberry Vanilla Bean Pancakes, brunch recipes, cards, cheap flowers, Children's recipes, cookbooks, dish towels, Disney, Fabsugar, family cooking, Family Fun, FitSugar, flowers, gifts, gluten-free pancakes, gluten-free recipes, Godiva truffles, healthy brunch, healthy recipes, Huffington Post, inexpensive flowers, Jungi Style, Kath Eats Real Food, knives, Martha Stewart, Mother's Day, Mother's Day Gift Guide, Mother's Day Menus, OhSheGlows, Rachel Ray Magazine, Rachel Wilkerson, Raw Buckwheat Breakfast Porridge, sending flowers, set of knives, support local businesses on mother's day, The Life & Lessons of Rachel Wilkerson, vegan pancakes, Vegan recipes, veganism, vegetarian brunch, Vegetarian recipes, Whole Wheat Pancakes, Whole Wheat Yogurt Pancakes, William Sonoma, Women's Health, X-Men Cookie Cutters | Leave a comment
Happy Sunday!
I don’t know about you, but I had another amazing weekend. The perfect combination of relaxation, family time, and social events. Before we get to this Sunday’s Links You’ll Love post, I just wanted to say a quick congratulations to my childhood friend Sophie who got married in a beautiful, moving ceremony yesterday.
Fashion:
If you’re in the mood to mix up your style this season head over to Little Tin Soldier who has rounded up a handful of
Do It Yourself clutches if you’re looking for a project or FabSugar has tres cute
DIY: Thread-Wrapped Bracelets that would complement anyone’s jewelry collection.
Check out the Harper’s Bazaar piece on
The Best Of What’s New– The best of pre-fall’s modern takes on timeless pieces. But I should warn you first. You’ll want ALL OF IT. All.
Health/Fitness:
Interesting news on the supplement front from Natural News – Vitamin D and sun exposure work synergistically to prevent breast cancer.
Here’s this week’s healthy recipe round-up: Kale Salad with Oranges, Almonds and Avocado (the “detox” salad) from Eat, Live Run, 10 Flavor-Packed Tofu Recipes from Shape Magazine, Broccoli White Bean Soupfrom FitSugar, How to Make the Perfect Big-Ass Salad (and the Best Dressing Recipe—Ever) from Fit Bottomed Girls, Healthy Zucchini Breadrecipes from FitSugar readers, Sun-dried Tomato Cheezy Kale Chips from the brilliant OhSheGlows, and 15 Gluten-Free Recipes from Heath.com.
Video time! Check out these two motivation and instructional videos to get you in the mood for healthy eating and working out this Spring .
I think that this is a great idea! I’m always looking for something fun to do with friends that doesn’t revolve around eating or drinking. Yes, I love a cocktail as much as the next workaholic, but with my early mornings a booze-fueled “school night” is never a good idea. Barry’s Bootcamp – Party Fitness: 7 Workouts Better than Happy Hour. From a yoga rave to a Zombie Run, there are some great ideas here to try out.
How do you stay healthy and in shape when you have a hectic schedule and lots of traveling on the horizon? See what Miss Garance Dore has to say about her routines here.
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May 6, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Almonds and Avocado, bikini body, blue collar catwalk, Bollywood Shake, Broccoli White Bean Soup, budget shopping, cardio, champbray, Dance Dance Party Party, Dance Party Bootcamp, David Kirsch, Detox salad, DIY Origami Clutch, DIY: Thread-Wrapped Bracelets, Eat, Eat Breath Fashion, Eat Live Run, EatBreathFashion.com, Fabsugar, Fit Bottomed Girls, FitSugar, flavorful tofu, Freckles In April, Gala Darling, Garance Dore, gluten free baking, Gluten-free, harper's bazaar, Health.com, healthy recipes, heathy baking, Holly Dolly, Jay Massacret, Jenna Webber, Kacper Kasprzyk, kale salad, Kale Salad with Oranges, KimberCrafts, Little Tin Soldier, meal-sized salads, Natural News, nutrient dense salad, OhSheGlows, Party Ride, Pole dancing workout, Pre-Fall 2012, Refinery 29, Salad beast, Saturday Night Workouts, Shape, Shape Magazine, slim down and shape up, SoulCycle, spinning, staying in shape, summer internship, sun exposure, Sun-dried tomato cheezy kale chips, Supplements, swim suit season, tofu recipes, total body transformation, Travel Porn, traveling, Vacation destinations, Vegan recipes, veganism, Vegetarian recipes, vegetarianism, Vitamin D, Women's Health, working out during a hectic schedule, workouts better than cocktail hour, Workwear on a budget, Yoga Rave, Zombie Run, zucchini bread, Zumba Dance Party | 4 Comments
When I read Rachel Wilkerson’s How CrossFit Has Helped My Relationship it got me thinking.
A lot.
Rachel said that by encouraging her boyfriend to take up a healthy hobby – in this instance CrossFit – their relationship ultimately benefited despite the fact that in the end it actually meant less alone time. I have no trouble at all believing this. In my experience, if there’s a substantial disconnect between how much two people value health & nutrition in their lives it can potentially lead to problems down the road.
I don’t believe that you need have all the same views, do the same workouts, or approach food the same way. But if only one person takes their health seriously and devotes time, energy, and effort to maintaining said health, the other individual may become resentful, jealous, threatened etc. Or things can go the other way around and as one person becomes healthier and more fit they begin to pity, worry about, and/or neglect their partner.
Take a look at this piece by the Primal Parent entitled When Good Health Destroys a Marriage. It’s written from the perspective of a woman who changed her diet and was feeling her best, while her husband was… Not. Ultimately their marriage couldn’t survive because she has a strong, well-tested belief in the importance of good health & nutrition, and refused to settle for someone who couldn’t – or wouldn’t – put forth the effort to investigate improving his own health.
{Kyle & Rochelle – The authors of Eat Drink Paleo}
If you can find someone who shares your views, that’s fantastic – like my friend Kyle & his lady-love who write the oh-so-entertaining Eat. Drink. Paleo – Two foodies who fell in love and are now transitioning to a paleo lifestyle. But at a minimum you need to show an interest in the other’s routines and goals, and be able to talk about and share your successes and failures.
Take my relationship for example, on the surface my boyfriend and I have virtually opposite views on all facets of fitness and nutrition:
- He eats an incredibly regimented high protein, low carb diet composed primarily of chicken, eggs, and vegetables which he tracks on a daily basis. I eat a mostly vegan, gluten-free, high raw diet.
- He does intermittent fasting – meaning that he doesn’t eat until early afternoon & only eats three meals a day. While I eat at least every two hours after my 4am wakeup time.
- He follows a lifting schedule & does CrossFit-style workouts that leave him wheezing, covered in bruises, scrapes, and rope burns, and stress his nervous system for days. I run, do circuit workouts & go to Pilates, martial arts & boxing classes.
- His ultimate goal with his work outs and eating regime is to retain & increase strength while dropping body fat. I’m only interested in being healthy and not having daily back pain.
Pretty different, right? But the truth is that those are fairly superficial differences – underneath it all we’re both incredibly passionate about health and fitness, and that’s what really matters.
We love going for walks & hikes, cooking, eating, going to the farmer’s market, and planning our meals and workouts for the week, and most of all, we love debating our positions on these topics. If you looked through our emails, Facebook messages, Tweets, and text logs you’d find photos of our meals, new recipes to try, books to add to our Amazon basket, articles to read, great blogs we’ve found, documentaries & movies to add to our Netflix queue, and questions about what we’ve eaten, what workouts we’ve done, and how far we’ve walked that day.
Every day.
{Hers vs His}
It doesn’t matter that we’re not spending our days doing the same things, what matters is that we both approach our lives with a profound respect for our bodies, what we put them through, and how we fuel them. Yes, we debate topics like veganism versus paleo eating, different types of fat, which oils to use in cooking, fasting, detox programs & cleanses, and strength training. Yes, sometimes I question his sanity when he comes home with his hands shredded from doing hundreds of pull-ups or muscle-ups or toes-to-bars. But mostly, we just talk about it.
Our shared passion for health and nutrition was not what brought us together 12 years ago, nor is it what has kept up together, but it does give us something to talk about and share every single day. And because it’s important to us both, we appreciate the other’s routines and ambitions, even though they’re different.
Like Rachel said:
One more lovely side effect of the fitness revival: Eric and I are back to bonding through nerdy, fitness-related conversations. (We’re also bonding over our sore muscles.) I’m really enjoying little things like talking about our workouts and progress, discussing an article about diet or exercise, trying new healthy foods together, or going shoe shopping for new athletic shoes.
You don’t need to be 100% in sync with your partner, you just need to be with someone who has the same appreciation and respect for health and fitness as you do. Added bonus if it becomes something that you can share and bond over!
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March 29, 2012 | Categories: Fitness, Food | Tags: American River Crossfit, ARCFit, beginner fitness, beginner workouts, beginners fitness, Beginners Guide to Running, Beginners workouts, cardio, caveman, caveman diet, Caveman eating, Caveman recipes, Caveman Strong, CF, changing eating habits, changing fitness regime, Changing your lifestyle, CrossFit, CrossFit gym, Eat like a caveman, Eat.Drink.Paleo, eating healthy, Fasted cardio, Fitness for beginners, fitness regime, Gluten-free, Good Health Destroyed My Marriage, grain-free, health, Health in relationships, healthy, healthy cooking, healthy eating, healthy life, healthy lifestyle, healthy living, healthy recipes, High protein diet, high raw diet, high raw foods, Home Workouts, How CrossFit Has Helped My Relationship, Intermittent Fasting, Intermittent Training & Stubborn Body Fat, Lean Gains, lifestyle changes, Low-carb diet, Low-Intensity Fasted Cardio, Martin Berkhan, Paleo, paleo diet, paleo eating, Paleo Grocery List, Paleo recipes, paleo shopping list, plant based protein, Plant-based diet, Plant-Based Power, plant-based protein source, Power of a Plant-Based Diet, Primal, Primal diet, primal eating, Primal recipes, Rachel Wilkerson, Rob Wolf, Robb Wolf, Sacramento CrossFit, Sacramento CrossFit Gym, Sacramento gym, staying healthy, The Life & Lessons of Rachel Wilkerson, The Primal Parent, Vegan, Vegan diet, vegan pancakes, Vegan recipes, veganism, Vegetarian, Vegetarian diet, Vegetarian recipes, Vegetarian Thanksgiving, vegetarianism, working out, working out for beginners, workouts, workouts for beginners | 12 Comments
Personally I find an external motivator to be great incentive to keep up with an exercise regime. I wish I could say that I have all the internal motivation that I need in order to meet all of my goals, but unfortunately I don’t. Sometimes on days when I’m tempted to skip my planned workout, knowing that I’ll have to admit my failure aloud to someone else is usually enough incentive to push through.
Usually. 🙂
I’m registered to run the San Francisco Half Marathon on July 31st and haven’t run consistently for months, so I need to begin training, um… Now! It just so happens that one of my best friends is training for the Death Ride (which I lovingly call The Ride of Death) a 129 mile bike race with 15,000 miles of climbing through the Sierra Nevada’s near Tahoe. Her race is July 9 and although we’re training for different types of races in different cities (she’s in Sacramento), she has been acting as an unofficial sponsor and motivator for my last-ditch training efforts.
Monday mornings I email her my proposed workouts for the week (subject to scheduling changes) and each morning I send her a confirmation of what I accomplished the previous day. I’m going to include various types of exercise in my training program in addition to running, specifically circuit training and Pilates.
Below is a draft of a proposed schedule for one of the weeks of training:
Monday:
- Run to work (1.3 miles)
- Mini cardio session (2 miles stationary bike & 1 mile elliptical trainer)
- Pilates Mat class (5pm – 6pm)
Tuesday:
- Jog to work
- 15 minute circuit training workout
- Run (pm)
Wednesday:
- Walk to work
- High intensity interval training on the elliptical
- Pilates Mat class (5pm – 6pm)
- Yoga Flow (6pm – 7:15pm)
- Walk home
Thursday:
- Walk to work
- 25 minute circuit training workout
- Run (pm)
Friday:
- Jog to work
- 15 minute circuit training workout
Saturday & Sunday – Rest & stretching (maybe a massage if I can be convincing enough) and long walks or a hike
Hooking up with a workout buddy who you can share your plans with or a like-minded friend who you may not workout with but who has similar goals, can be a great motivator.
If the idea of sharing your workout goals/plans with someone else isn’t appealing, or if you’re just getting started and want to hold off until you feel like you’ve made some progress, there are other external motivators that may help you when the odd lazy day rears its ugly head.
(1) A kick-ass play list can do wonders. Put a super charged playlist on your MP3 player or blare it over your computer/sound system. Everyone has their own style and different beats that get them pumped up, and I personally refresh my Nano weekly, but here are some artists/bands that never fail to get my heart rate going, regardless of my mood: Panic! at the Disco, Fall Out Boy, Chemical Romance, Finger Eleven, Breaking Benjamin, My Darkest Days, Jason Derulo, Lady Gaga, Bon Jovi, K$sha, Katy Perry, Beyonce, Sean Kingston.
(2) Sign yourself up for a class on a day when you don’t think that you can make yourself do a work out. You’ll feel guilty not showing up after having reserved a spot in the class and even guiltier when you see the charge on your credit card! The two days of the week that are the hardest for me to get off my booty are always Monday and Wednesday, so I’m getting into the habit of doing at least a Pilates class at Glow Yoga each of those days. And now that I’m getting to know the other students and the instructor, there’s even more motivation not to play hooky!
(3) If you have a movie or a book that you find extremely motivational, that can be a great way to get yourself going. If hearing Jillian’s commanding voice shoots you out of your seat, start your workouts with some Shred, even if you don’t plan to do the video it can give you the push you need. Personally I’ve found that popping in a dance DVD before my 5:30pm after-work runs or reading a few pages of Born To Run are a sure-fire way to get myself going.
(4) Finally, one of my favorite pieces to read when I need to stoke my motivational fires is The Better Man, about the (then) 75 year-old fitness guru & health nut Don Wildman (my friend Jim sent me this YEARS ago and I saved a PDF in case of emergencies). This always gives me the kick in the pants that I need to get off of the couch.
Good luck getting yourself onto the trail, treadmill or into the gym. Make me proud!
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June 29, 2011 | Categories: Fitness | Tags: allergy-friendly Thanksgiving, Andie Arthur, Angela Liddon, auto immune diseases, autoimmune, Avocado Sweet Potato Salad, •Healthy Pumpkin Pie Alternatives, •Sweet Potato Cinnamon Rolls, •Sweet Potatoes with Candied Pecans, •Sweet Potatoes with Candied Pecans Recipe, Baked Apples, Baked Apples Stuffed with Cinnamon Date Pecan Oatmeal, Black & white photos, Black & white workout photos, blended salad, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blondie recipe, Blondies, Born To Run, Bourbon Vanilla Cranberry Sauce, Brownie Cupcakes, Carrot Soup, Carrot Soup Recipe, Challenge, Chef Amber Shea, Chickpea Tart, Child Thanksgiving, Children's Thanksgiving, Chocolate chip pumpkin blondies, Chocolate Protein Powder, Choosing Raw, Cinnamon Dijon Vinaigrette, Cinnamon rolls, cleanse, Cornbread stuffing, Cranberries, Cranberry Raspberry Relish, cranberry recipe, Cranberry sauce, cranberry sauce recipe, Creamy 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Dressing, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, Vegetarian Thanksgiving, vegetarian Thanksgiving dessert, Vegetarian Thanksgiving Entrees, Vegetarian Thanksgiving recipes, vegetarianism, veggie smoothie, Vintage photos, Vintage workouts, working out, workout, Workout buddies | 2 Comments
Moi Contre La Vie 