After reading Hungry Hungry Hippie’s Simple Vegan Stirfry post I decided to try my hand at a similar, oh-so-simple dish. Something easy that can be thrown together with ingredients that are usually on hand and is quick enough for an after-work dinner when you come home from the office starving.
Rather than peanut flour and soy sauce I used powdered peanut butter and Bragg’s Liquid Amino Acids as the flavor base of the dish. I was in a hurry (read: starving) so I sautéed some diced tofu in the Bragg’s and powdered peanut butter until it was browned and cooked all the way through.
After the tofu was done I added a couple of cups of broccoli to the pan. I’m definitely going to try this combination again and I’ll be sure to add some additional veggies – This is the perfect recipe to utilize that bag of frozen veggies that have been forgotten in the back of your freezer.
This is a quick, easy, healthy recipe that’s high in nutrients and protein. In fact, this is a perfect lunchtime meal that you could make in a large batch on a Sunday and reheat for lunch during the week.
Flavorful and filling but light enough that you don’t go into a food coma at your desk after lunch. 🙂
Be sure to stay tuned for the next MCLV Mange installment and check out the previous posts from this series to see what you’ve missed so far: