Did you watch the recent 60 Minutes piece Is Sugar Toxic? Raise your hand if that guy scared you a little! I consider myself very well-informed when it comes to health and nutrition, and I don’t consume much sugar, but that guy was still creepy intense. Doesn’t mean the message was wrong though, to be sure, let’s just try to hear it from a different, more palatable source. The Difference in How Fructose and Glucose Affect Your Body from Kimberly Snyder, Do We Need Better Advice About Eating Well? I Vote Yes from Marion Nestle, and The Sugar Blockers Diet from Prevention.com.
Need some healthy snack ideas? Obviously you should reach for fresh fruit & veggies, nuts, seeds, and dried fruit before anything packages & processed, but sometimes you just need to throw something in your purse or keep in your desk in case of a snacking emergency. Check out the Hungry Hungry Hippie‘s suggestions or my Lollihop review. I’ll also be reviewing my Healthy Surprise box soon!
Are you a fan of yoga? Since I’m going through physical therapy for a back injury and trying to strengthen my core and stay flexible, I’m going to give it another try. Here are some beginner and not-so-beginner yoga sessions to give a try:
Did you enjoy Part I and Part II of the Mark’s Daily Apple series called Why Fast? that I posted here? The next installment in this series is a great beginners guide to fasting – Why Fast? Part Six – Choosing a Method.
Healthy motivation to start your week off right tomorrow! 4 Great Ways To Use Chia Seeds from Canadian Living, professional triathlete and author Brendan Brazier’s favorite ingredientsfrom leafy greens to pseudograins, seeds and nuts, and In Defense of Fat: 7 Surprising Facts from The Huffington Post.
As we get ready for Spring why not take inspiration from the Aussie’s who are finishing up their warm weather dressing – Sydney Snaps: Street Style From Down Under.
I read lots of pieces on how to be a good hostess – from menus to glasses to centerpieces, but I was excited to read this article from Apartment Therapy on Hosting Overnight Guests Without A Guestroom. San Francisco is a city of apartment living and when a one bedroom is usually over $2000 a month, most people don’t have an unused bedroom, so this is incredibly relevant!
Nothing but fabulousness from the arrivals at the Gucci Fashion Show After-Party in Shanghai. If you need inspiration for a night out on the town these ladies are a great place to start!
A great look for Spring is a crisp button down shirt. You can pair it with cropped pants, a pleated mini, over a flowy maxi dress or even tucked into jeans. And why not mix up the classic white button down and try a Chambray shirt. Do A Little Chambray! from Eat Breath Fashion.
Whether you’re breaking out your Spring dresses for weekends or planning a shopping trip for your Summer wedding season, take inspiration from FabSugar’s Ultimate Spring Dress Guide!
Well, we’ve all survived the month full of fashion weeks – from New York to London to Milan to Paris. Am I the only one buzzing with ideas and dying for the weather to improve so that I can get to the business of dressing, and accessorizing, for Spring?
To celebrate the changing seasons and the florals, brights and “pops of color” we’ll soon be sporting, I’d like to offer you all a little shopping money to help you get ready for Spring.
I will randomly pick one winner this Saturday, March 24 and mail them a $50 gift certificate from Bloomingdale’s to help with your Spring shopping needs and there are FOUR ways to enter to win this contest, choose as many as you’d like!
[1.] Leave a comment on this post telling me what trend you’re most excited to try out this Spring, or what piece(s) and/or accessory you need to make your Spring wardrobe complete.
[2.] Follow MCLV on Facebook and leave a message telling me what trend you’re most excited to try out this Spring, or what piece(s) and/or accessory you need to make your Spring wardrobe complete.
[3.] Follow MCLV on Twitter and send me a tweet telling me what trend you’re most excited to try out this Spring, or what piece(s) and/or accessory you need to make your Spring wardrobe complete. Be sure to start your response with @Moicontrelavie to be sure that I get it.
[4.] Send me an email telling me what trend you’re most excited to try out this Spring, or what piece(s) and/or accessory you need to make your Spring wardrobe complete.
You can pick ANY trend you like, ANY piece you’re dying to wear, ANY accessory you’re excited to try. I’m not going to judge your taste whatsoever, I just want to hear what you’re looking forward to.
Good luck everyone!