An ongoing love affaire with all things fashionable, tasty and fun

Posts tagged “weights

Links You’ll Love

Health & Fitness:

IMG_2987

Packing lunch during the week is a great option to save money and make sure that you’re getting a healthy, nutritious meal mid-day to keep you going. I like to do some work in the kitchen during the weekends to prepare for the week {Sunday Prep}, you can also get some killer tips from Choosing Raw – Monday’s Lunchbox.

Thinking about jumping on the treadmill or elliptical for some cardio and neglecting the machines and weight racks are you gym? Think again! I’m a huge advocate of not only changing up your gym routine on a regular basis but of foregoing machine cardio for walking and weight training. If you don’t believe m just read this piece from Natalie Jill Fitness: Only WEIGHT and INTENSITY Will Change Your Body – You HAVE to lift HEAVY if You Want to Lean Out and Change Your Body!

Fitting in a workout is a MUST during the hectic holiday season – It reduces stress, gives you some much-needed alone time, produces endorphins, and keeps you healthy & fit so you can enjoy the holiday festivities with your friends and family. Regardless of whether you have an hour or 15 minutes available, or if you even have time to make it to the gym – Make time!

Fashion:

I love the old Hollywood, film noir feel of killer black & white photographs. The subjects somehow always manage to appear chic and timeless, regardless of the year, the pose, the style of their clothes… I just can’t get enough and neither can A Fashion Friend – It’s Better In Black & White.

Have you ever been tempted to run off to Paris so that you can live a fashionable, glamorous life? If the answer is yes, you probably shouldn’t click on these links because you will most likely run off to Paris to live a fashionable, glamorous life.

As you may know – I adore stripes – Whether they’re the traditional nautical variety for Spring or demure pinstripes for the office. So why not take this fabulous print into the Fall season as well? Harper’s Bazaar definitely agrees – Shop the Street Style Look: Summer’s Stripes for Fall.

Are you a jeans girl? There are so many varieties this day in age there are almost endless choices when you head into a store and start to peruse their denim department. 70’s flare, wide-leg, cropped, skinny, cut-off, distressed, boyfriend, boot cut… Check out Love Me Jeans for some serious denim inspiration and worship – What’s your favorite pair?

We’ve all had the rule “No White After Labor Day” repeated ad nauseam over the years, but is this a rule for our grandmothers and not for our generation? Well The Man Repeller is making quite the argument against this rule with her fabulous photographs from Nolita – Accent In White.


Links You’ll Love

Fashion:

Want some advice on stretching your existing wardrobe and how to make the pieces that you have work in multiple ways? Thought so! Everyday Reading – One Piece Many Ways.
 
Remember the adorable Robert Downey Jr., Marisa Tomei romance Only You? The Design Sponge brings you clothes, accessories, and houseware products reminiscent of the sweet rom com – Living In: Only You.
 
Anna_DR_Joana_Avillez_CORRECTED
 
Fashion can be fun! Check out Refinery 29’s An Illustrated Guide To Fashion’s Biggest Icons featuring illustrations of fashion’s most legendary and colorful characters including Marc Jacobs, Anna Dello Russo, Daphne Guinness, Diane Pernet, Anna Piaggi, Iris Apfel, and many more!
 
I’ve adored Peter Pilotto’s last few collections and if you’re not familiar you should check out Olivia Palermo’s review of – Lines We Love: Peter Pilotto.
 
 
If you love resortwear with a fabulous vintage feel than the Caftan is probably right up your alley for your next vacation. Whether you’re throwing it over a swim suit in your resort, wearing it with leggings for dinner when the wind picks up, or just with sandals and chunky jewelry as you explore the city, it’s the perfect piece to invest in to give your vacation a fun, hippie twist. Don’t believe me? Read The Glamourai’s { In The Market } For Caftans and tell me you’re not DYING to try one!
 
 
Health/Fitness:
 
 
Interested in adding the oh-so-healthy chia seed to your diet for some much-needed nutrients and omegas? Read FitSugar’s Bring On the Omegas! Products That Contain Chia Seeds and try making OhSheGlow’s Easy Overnight Buckwheat Parfait with chia seeds.
 
Think you can get away with skipping weight training during your gym time? Nope! The Zen of the Barbell. Not convinced? Sports Medicine – Why Women Should Lift Weights.
 
Sometimes trying something new in the kitchen can be a little nerve-racking. Are you preparing it right? Will the recipe turn out? Should you have tried something else? Check out this Sexy Swiss Chard brought to you by Candice Kumai – author of Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You and the talent behind The Stiletto Chef blog –  and get a great tutorial on cooking the powerhouse veggie Swiss Chard.
 
 
Need some new low-calorie treat ideas for hot summer days? Are you a big fan of Greek yogurt? Check out YumSugar’s Taste Test: 15 Greek Frozen Yogurts.
 
Even fashionistas know the benefits of coconut oil! Check out The Stylist’s Coconut Oil For Skin, Hair, Body: 6 Things To Know About The Super Ingredient. Curious about how other fashion insiders approach health and nutrition? Check out this new video from blogger Shea Maria of Cheyenne Meets Chanel fame – Health 101: Eat This Not That Part 1.