An ongoing love affaire with all things fashionable, tasty and fun

Posts tagged “workout motivation

Links You’ll Love

Let’s start this Sunday off with some INSPIRATION – Wise Words: 24 Inspiring Prints to Start Your Day

Fashion:

I’d hate to label myself as lazy, but even I have to admit that I definitely get into fashion ruts so… Stop Being Lazy: 7 Chic AND Easy Switch-Outs from Refinery 29 with fun new options like trading your old, torn cut-offs for some adorable printed shorts or trying cropped trousers so you can give up your legging habit. Definitely some great ideas!

If you’re looking for some new products to add to your skin care routine why not take some Kiehl’s suggestions from Italian blogger and fashion It Girl Eleonora Carisi – I Can’t Live Without.

Need some fabulous fashion inspiration for your next tropical vacation? Unstoppable Style: Poppy Delevingne Shares Her Ultimate Summer Wish List.

Want to create the perfect pair of jean shorts this Summer? Follow The Glamourai’s step by step instructions and enjoy the fabulous results! { DIY } Denim Cut-Offs.

If you’re in the market for updating your accessories stash or just looking for some advice on styling, why not turn to a professional? Anna Dello Russo – 10 TOP Rules for ACCESSORIES.

Health & Fitness:

A major part of finding internal motivation to hit the gym or trails is feeling comfortable and confident in your workout clothes. A great pair of pants that highlight your assets are going to get you out the door much faster than a tattered, stretched out pair of yoga pants. Trust me. Check out The Fitnessista’s recommendations – Summer Workout Gear.

Who better to give health & fitness tips than someone whose livelihood is based on their body? Top model Izabel Goulart shares her Five Minute Brazilian Butt Workout with Modelinia. What else does she mention? Walking! I just can’t recommend it enough – Low Intensity Fasted Cardio!

If you need to amp up the healthy fats in your diet avocados are the perfect choice during Summer, so pick some up next time you’re at the store and take of these recipes for a spin – 5 New Ways to Use Avocado.

Finding the right snack to give you energy and satisfy you before a workout without causing a sugar crash or an upset or overly filled stomach is a balancing act. See what Fit Bottomed Girls suggest – 4 New Healthy Snacks to Put in Your Gym Bag.

In the mood to get a little creative in the kitchen? Why not whip up some healthy desserts in the form of vegan ice cream? I made Choosing Raw’s Blueberry Ginger Ice Cream and it was divine, so follow my lead and give one of these tasty recipes a try – Veg Out: Dairy-Free and Delish Ice Cream Recipes.

No matter what your diet is, putting together a good grocery list is a Must. Check out FitSugar’s 7 Grocery Shopping Tips For a Plant-Based Approach or Caveman Strong’s Grocery List Paleo Style.

I hope everyone is having a fabulous weekend and has a great Sunday! I’ll be back tomorrow to share with you all weekend in sunny, secluded Fallen Leaf Lake.


Links You’ll Love

Fashion:

In the market for some new shoes? Refinery 29 and FabSugar have you covered on all fronts! Pump It Up: 10 Comfy-Chic Heels Every Working Girl Needsand 10 Super Chic Foldable Flats For the Girl on-the-Go.

Accessory obsessed? Real Simple has the goods on which baubles to buy – 7 Trendy Jewelry Pieces For Spring, WhoWhatWear shows you just what to put on your face Accessory Report: Retro Frames, and Mama’s A Rolling Stone has everything else you need for Spring – Style Essentials: Spring 2012.

In the mood for some fabulous vintage-inspired pieces? The Ulyana Sergeenko Spring/Summer 2012 Lookbook contains everything from gowns to floor length skirts to pin-up style one piece rompers.

Have you been enjoying the Do It Yourself articles that I’ve included in the last few Links You’ll Love posts? (The decoupage tray from Refinery 29, tuxedo pants & knockoff Chanel pants, sequined & beaded collared tops) You’ll love these two DIY suggestions!

  • Are you a fan of all the gorgeous floral pants out there for Spring but unsure about dropping $100+ dollars on a short-lived trend? I Spy DIY walks you through how to make your own! [MY DIY] Painted T – You can apply this method to anything you’d like to freshen up for Spring – pants, a t-shirt, a canvas tote… The options are endless.
  • I absolutely adore Peter Pan Collars (clearly) and was thrilled to discover Love Maegan’s Leather Peter Pan Collar Necklace DIY. Simple and chic.

Health/Fitness:

Are you a fan of the rush of endorphins you get after a workout or run? It might be evolution’s way of motivating you to hit the payment. heck out Science Daily’s Runner’s High Motivated the Evolution of Exercise.

I love to travel, but there’s one thing that never seems to get any easier – dealing with jet lag! Ever think about trying fasting? Steve Hendricks rights for Harper’s Magazine The Empty Stomach: Fasting to Beat Jet Lag.

cancer

Did you enjoy the Mark’s Daily Apple piece Why Fast? Part I – Weight Loss? that I shared a few weeks ago? Check out the next installment: Why Fast? Part II – How Fasting Fights Cancer.

Did you enjoy the breakfast ideas that I included in last week’s link post? Here are a few more ideas to spice up your breakfast routine:

Personally, I love a little external inspiration to get me amped up and ready to hit the gym. Luckily Modelinia agrees and showed off some oh-so-fit Victoria’s Secret Angels in the new VSX Sexy Sport collection: Candice Swanepoel & Erin Heatherton Have Us Ready to Hit the Gym.

How about you, are you ready for a workout now? 🙂


Links You’ll Love

 

Healthy/Fitness:

Need some motivation to keep you going? Check out Karena Dawn from Tone It Up’s post for The Daily Love – Overcome and Achieve.

Interested in the benefits of a plant-based diet? Here are some interesting testaments that you can read:

Want to add soy to your diet but are concerned about conflicting information you’re receiving. Check out FitSugar’s Get Smart About Soy or Prevention.com’s 13 Ways to Lower Blood Pressure Naturally.

Belt hanger as kitchen storage

Love the real-life ideas and fun but realistic decorating tips from Real Simple? Read RS’s When To Wash It Handbook, Stay Healthy On The Go or 700+ New Uses For Old Things.

Fashion:

 

At the Office

Are you a fan of the peplum shirts and dresses that are going to be big this Spring and Summer? Check out FabSugar’s 3 Foolproof  Ways to Wear It.

The Stylist’s next Lesson of a Modern-Day Lady is How To Wear Cropped Trousers – A chic alternative for Spring and Summer and a great way to get yourself out of your skinny jean phase.

Velvet Leopard Slip-On Flat

Still in the market for the perfect pair of flats? (A lifelong pursuit as far as I’m concerned) Check out Beauty and the Budget’s Shoe Trend 101: Smoking Slippers for Every Style Personality.

If you’re in the mood to start Spring’s brights & neons trends a little early look through the beautiful floral designs from the DKNY x Baublebar collaboration, the Purse Blog’s Primary Colored Handbags or the Frugal Fashionista’s Charming Prints for Spring.