Health & Fitness:
Sweet potatoes are a great addition to any healthy diet so you should definitely try out some of these nutritious recipes from Shape Magazine – 10 Healthy Sweet Potato Recipes.
OhSheGlow’s Fall Detox Salad is a must try – Filled with Brussels Sprouts, carrots, apple, celery, sunflower seeds, and raisins, it’s as nutritious as it is delicious {also check out this salad as part of the Thanksgiving Recipe Round-Up}.
Eating well and living a healthy life doesn’t have to mean giving up all sweets and desserts, you just need to make healthier, smarter choices when you want to indulge – Try FitFluential’s Five Healthier Desserts which include amazing choices like Raspberry Chocolate Chips, Dark Chocolate Nut Butter Pretzels, Fruit & Yogurt Parfaits, Pumpkin Spice Cupcakes/Muffins, and Cheesecake Stuffed Strawberries.
Do you want model-worthy skin? Refinery 29 has the goods – The Surprising Secret To Model-Worthy Skin.
Finding a great, healthy snack that you love and that’s easy to make is wonderful – One of my favorites recently is Choosing Raw’s Cinnamon Caramelized Cauliflower.
Fashion:
Interested in spicing up your daily makeup routine? It’s always fun to see what other beauty products are out there and the sort of routines that women go through on a daily basis, so let’s check out how blogger Trop Rouge has set up her makeup routine – Makeup Monday.
Top 9 at 9: A Model’s Must Haves with Lonneke Engel gives you all of model Lonneke Engel’s Fall 2012 picks – From workout gear to sweaters to what her favorite shoes are for Fall.
Ulyana Sergeenko’s dramatic, eye-catching clothes are the perfect pieces for this dreamy Moscow-based photo shoot in the most recent Carine Roitfeld Fashion Book issue – Moscow Walk.
Oxblood is everywhere for Fall 2012 and if you’re not sure whether it’s the trend for you, trying beauty products and nail polish are great choices – 3 Chic Ways To Do Burgundy Beauty.
The Fall 2012 Collection for J.Crew is pretty phenomenal – It’s filled with great outerwear, fun, printed pants, and killer accessories. And none of those accessories are better than the Lulu Frost’s Capsule Collection – Shop It Now: Lulu Frost For J.Crew Holiday.
November 18, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: allergy-friendly Thanksgiving, Andie Arthur, Angela Liddon, apple, auto immune diseases, autoimmune, Avocado Sweet Potato Salad, •Healthy Pumpkin Pie Alternatives, •Sweet Potato Cinnamon Rolls, •Sweet Potatoes with Candied Pecans, •Sweet Potatoes with Candied Pecans Recipe, Baked Apples, Baked Apples Stuffed with Cinnamon Date Pecan Oatmeal, blended salad, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blondie recipe, Blondies, Bourbon Vanilla Cranberry Sauce, Brownie Cupcakes, brussels sprouts, Bugundy makeup, Burgundy, Burgundy makeup, capsule collection, Caramelized Cauliflower, Carine Roitfeld, Carrot Soup, Carrot Soup Recipe, carrots, celery, Challenge, Cheesecake Stuffed Strawberries, Chef Amber Shea, Chickpea Tart, Child Thanksgiving, Children's Thanksgiving, Chocolate chip pumpkin blondies, Chocolate Protein Powder, Choosing Raw, Cinnamon Caramelized 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vegan salad, Vegan Smoothie, Vegan soup, Vegan stuffing, Vegan stuffing recipe, Vegan Thanksgiving, vegan Thanksgiving dessert, Vegan Thanksgiving Entrees, vegan Thanksgiving recipes, veganism, vegetable smoothie, Vegetarian, vegetarian baking, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian diet, Vegetarian Dressing, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, Vegetarian Thanksgiving, vegetarian Thanksgiving dessert, Vegetarian Thanksgiving Entrees, Vegetarian Thanksgiving recipes, vegetarianism, veggie smoothie | 2 Comments
Fashion:
If you adored the leather-sleeved trench coat that Saucy Glossie sported in New York City last week {see Looks of the Week} than I have juuust the article for you – Shop The Look: Trenches Flirting With Leather!
What’s better way to enjoy your Fall clothes & accessories than with clean, well-organized, swoon-worthy closets? Seasonal Shift: Inspiring & Attainable Organized Coat Closets
While the House of Valentino is known for their showstopping awards season gowns and lipstick red dresses, it’s also known for sending sweet, girly frocks down the runway that leave many a girl sighing with desire – Fairy Tales & Fantasies.
Checking out pictures of street style and every day fashion from a city is a great way to familiarize yourself with the local styles as well as decide what you’re interested in adding to your closet for the upcoming season. Check out the latest installment of 4 Cities, 4 Looks, 4 Climates: Fall Edition from StyleList and learn everything you need to know about New York City fashion.
No matter what kind of shoes you’re in the market for this Fall there are some fun, flashy choices out there, so why not give metal toe caps a chance? Onto My Wardrobe’s Metal Cap Toe.
Health & Fitness:
One of the great things about Fall is that the stores fill up with delicious new produce, but don’t be intimidated by trying to cook something new, there are ways to learn! If you want to tackle a new type of squash check out Eat, Live, Run’s Perfect Roasted Acorn Squash.
Another amazing squash that you should get your hands on this Fall is the spaghetti squash. Now sure where to start? Peas And Thank You has the answer with her Spaghetti Squash Pad Thai!
Sometimes what you NEED is comfort food. And nothing else will do. So why not try a healthier version of your favorite calorie-laden dish and see that you can satisfy those needs with something a little more nutrition? 5 Comfort Food Makeovers from Ellie Krieger
Did Friday’s Victoria’s Secret Fashion Show post get you in the mood to sweat it out at the gym? Me too. So why not take some training advice from one of the gentlemen who helps the stunning Alessandra Ambrosio prepare for this fabulous runway show each year? Victoria’s Secret Workout: Runway Legs With Trainer Justin Gelband
Getting enough and the right kind of energy is important to fuel a great workout. Not only what you eat, but when you eat it are things to consider in advance – How to fuel for your workout properly and pre-workout superfood energy bites!
November 11, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: acorn squash, Alessandra Ambrosio, Angel gymtime, angel routine, Angel workout, Asos, Asos jacket, Asos.com, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Brazilian Model, Carol Fontaneti, catwalk, catwalk routine, Clean, Closet cleaning, Closet organization, closet organizers, closet organizing, Closets, Comfort Food, Comfort Food Fix, Comfort food recipe, cooking squash, dairy free baking, dairy-free dessert recipe, Dairy-free desserts, dairy-free recipe, easy recipe, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Eat, Ellie Krieger, Energy balls, Energy Bites, Fairytales & Fantasies, Fall, Fall 2012, Fall 2012 Blazers, Fall 2012 Boots, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Coats, Fall 2012 Collection, Fall 2012 dressing, Fall 2012 essentials, Fall 2012 Fashion, Fall 2012 Fashion Week, Fall 2012 Jackets, Fall 2012 necessities, Fall 2012 Outerwear, Fall 2012 Street Style, Fall 2012 Streetstyle, Fall 2012 Style, Fall 2012 Styles, Fall 2012 Styling, Fall 2012 Trends, Fall blazers, Fall Boots, Fall clothes, Fall Clothing, fall coats, Fall Dressing, Fall Essentials, Fall Fashion, Fall jackets, Fall Necessities, Fall outerwear, Fall produce, Fall Style, Fall styles, Fall Styling, Fashion, Fashion Blog, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, fashion model workout, Fashion show, Fashion Show prep, faux leather, faux leather sleeces, faux leather trim, Fitness, Food blog, gluten free baking, Gluten-free, Gluten-free comfort food, gluten-free desserts, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, Go Try It On, Go Try It On Blog, gords, grain-free, Grain-free baking, grain-free dessert, grain-free recipe, grain-free recipes, health, Healthy comfort food, healthy lifestyle, healthy living, healthy recipe, healthy recipes, How to roast an acorn squash, Jenna Webber, Justin Gelband, leather, leather sleeved jacket, Leather sleeves, Leather trim, Live, Mama Pea, Maria Grazia Chiuri, Metal Toe Cap, model, Model diet, Model exercise, model workout, New York, New York City, New York City Fashion, New York City Fashion Blogger, New York City Street Style, New York City streetstyle, New York City Style, Nutrition, nutritious comfort food, NY, NYC, NYC fashion, NYC Fashion Blogger, NYC Street Style, NYC Streetstyle, NYC Style, Onto My Wardrobe, pad thai, pad thai recipe, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, Periscope Girl, Pier Paolo Piccioli, pre workout snack, pre-workout, pre-workout energy, Prevention, Prevention Magazine, prevention.com, produce, quick recipe, Quick vegan recipe, Quick Vegetarian recipes, recipe, Recipes, Reorganizing, Roasting squash, Rune, runway ready, runway routine, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, Saucy Glossie, Seasonal closets, SF, SF Fashion, SF Fashion Blogger, SF Food, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, spaghetti squash, spaghetti squash pad thai, squash, Street style, Streetstyle, Style, StyleList, superfood, The Stylist, Toe Cap, Trench coat, tubers, Valentino, Valentino Garavani, Vegan, vegan baking, vegan comfort food, vegan dessert recipe, vegan desserts, Vegan Energy Balls, Vegan Energy Bites, vegan lifestyle, Vegan living, vegan pad thai, vegan recipe, Vegan recipes, veganism, Vegetarian, vegetarian baking, vegetarian comfort food, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian pad thai, vegetarian recipe, Vegetarian recipes, vegetarianism, Veggie, Veggie Nook, Victoria's Secret, Victoria's Secret Angel, Victoria's Secret Angels, Victoria's Secret Fashion Show, Victoria's Secret Model, Victoria's Secret models, workout energy, Workout fuel, workout prep, workout snack | Leave a comment
Fashion:
Jackets and blazers and coats – Oh My! Chic jackets, blazers, and coats in brilliant jewel tones, soft velvets & corduroy, fun patterns, formal tweeds & brocades, and freshly pressed trenches will all make appearances this Fall, so get a head start with WhoWhatWear’s Street Style with Adam Katz Sinding: Chic Outerwear.
Sweatshirts don’t have to be boring or gym-worthy, this season you’ll want to find a sweatshirt with a cute patterned or retro design to pair with your separates. Bright colors, fun nostalgia-inducing graphics, even highschool letterman-style sweatshirts will be hitting the streets – Trend: Sweat Chic.
There’s nothing quite like seeing what one of your fashion idols has their closet to get you in the mood to revamp your own wardrobe! Luckily for us Harper’s Bazaar is taking you on a tour of DJ, model, and Chanel ambassador Leigh Lezark’s fashion collection – Closet of the Month: Leigh Lezark.
When you’re fashion-obsessed the passion for fashion doesn’t stop with clothing and accessories, it extends to ever facet of your life. Like Tom Ford said: “Fashion is everything. Art, music, furniture design, graphic design, hair, makeup, architecture, the way cars look – all those things go together to make a moment in time, and that’s what excites me.” So let’s enjoy this tour of a fabulous, fashionable, organized home – The Brunette’s My home, my essentials.
One of the reasons that I love doing Style File posts is that you get to recreate and put a fun, fresh spin on an outfit that someone you admire has worn. Whether it’s a celebrity, a model, a blogger, or a fashion editor, you’re taking the time to really look at their personal style and try to recreate a look that you love. Smile For Style agrees and has shared her picks for this killer look from Revenge start Ashley Madekwe – Get Her Look: Ashley Madekwe.
Health & Fitness:
If you could make some small changes in your life and boost your mood and ultimately your happiness, wouldn’t you? Best selling author Gabrielle Bernstein shares her tips – From simple things like starting the day with positivity to practicing self-love.
Happiness 101: 6 Ways To Be In A Good Mood All The Time.
I don’t know about you, but I like to hold onto Halloween for as long as possible, and that means making Halloween-style treats wellllll after the holiday itself passes – Sweet Vegan Treats For a Happy Halloween.
Taking some time for a calming yoga routine each day could not only help you cope with everyday stress, it could also give you a great energy boost – Yoga Moves for a Pick-Me-Up from Women’s Health.
The ladies over at Tone It Up! are known for their great outdoor & beach workouts that you can do with little to no equipment and their latest, Halloween inspired workout is another fab example filled with bridges, planks, and cardio – Your Tone It Up Tuesday SpOokTacULaR Workout!
Pizza is the ultimate comfort food but unfortunately it’s not usually on the approved foods list for the conscientious, healthy eater. But what if it could be? Check out these killer veggie-filled recipes and get cooking! Green Garden Pizza, Garlic Flatbread/Pizza Crust, Heirloom Tomato & Sweet Corn Pizza & Swiss Chard Pizza from Gluten Free, Soy Free Vegan.
November 5, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Adam Katz Sinding, Ashley Madekwe, baking, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Bougeotte, Calming yoga, Celebrity DJ, Chanel, Chanel Ambassador, Chanel Muse, Chic Outerwear, Chic Sweatshirts, coats, dairy free baking, dairy free dessert, Dairy-free, dairy-free dessert recipe, Dairy-free desserts, Dairy-free pizza, dairy-free recipe, DJ, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Endorphin boost, energizing yoga, Energy, energy boost, Energy boosting workout, Energy boosting yoga, Fall 2012, Fall 2012 Blazers, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Coats, Fall 2012 essentials, Fall 2012 Fashion, Fall 2012 Jackets, Fall 2012 Outerwear, Fall 2012 Street Style, Fall 2012 Streetstyle, Fall 2012 Style, Fall 2012 Styles, Fall blazers, Fall clothes, Fall Clothing, fall coats, Fall Essentials, Fall jackets, Fall outerwear, Fall Street Style, Fall Streetstyle, Fall Style, Fall trends, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fashion Magazine, Fitness, Fitness for beginners, FitSugar, Food, food blogger, French fashion, French Fashion Blogger, French style, Gabrielle Bernstein, Get Her Look, gluten free baking, gluten free dessert, Gluten Free Soy Free Vegan, Gluten Free Vegan, Gluten-free, gluten-free diet, Gluten-Free Food, Gluten-free pizza, Gluten-free pizza crust, gluten-free recipe, gluten-free recipes, grain-free, Grain-free baking, grain-free dessert, grain-free dessert recipe, grain-free recipe, grain-free recipes, Halloween, Halloween Baking, Halloween Desserts, Halloween recipes, Halloween sweets, Halloween treats, Hapiness 101, Happy Halloween, harper's bazaar, health, healthy, healthy life, healthy lifestyle, healthy living, healthy recipes, How to be happy, How to be in a good mood, Improve energy, Increase energy with yoga, jackets, Karl Lagerfeld, Karl Lagerfeld muse, Leigh Lezark, Leigh Lezark's Closet, May Cause Miracles, model, Model closet, Model fashion, Model fashion collection, Model street style, model streetstyle, Model Style, Mood booster, My Bougeotte, Nutrition, outerwear, Paris fashion, Paris street style, Paris Streetstyle, Paris style, Parisian Chic, Parisian clothes, Parisian clothing, Parisian fashion, Parisian Street Style, Parisian Streetstyle, Parisian style, Pizza, Quick vegan recipe, Quick Vegetarian recipes, Recipes, Refinery 29, Refinery29, Revenge, San Francisco, San Francisco Blogger, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, Self Love, SF, SF Blogger, SF Fashion, SF Fashion Blogger, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, Smile For Style, soy cheese, Soy-free, Soy-free vegan, Soy-free vegetarian, Spirit Junkie, Steal her Style, Steal The Style, Street style, Streetstyle, Style File, Sweat Chic, Sweatshirt, Sweatshirt Trend, The Brunette, Tone it up!, Toneitup, Track suit, Treats, Vegan, vegan baking, vegan dessert, vegan dessert recipe, vegan desserts, Vegan Halloween Baking, Vegan Halloween Desserts, Vegan Halloween Recipe, Vegan Halloween Treats, Vegan life, vegan lifestyle, Vegan living, Vegan pizza, Vegan Pizza Recipe, Vegan recipes, veganism, Veganism for beginners, Vegetarian, vegetarian baking, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, Vegetarian Pizza, Vegetarian Pizza Recipe, vegetarian recipe, Vegetarian recipes, vegetarianism, Vegetarianism for beginners, WhoWhatWear, Women's Health, Women's Health Magazine, Womens Health Mag, working out for beginners, workout, workouts for beginners, yoga, yoga routine, Yoga workout | 2 Comments
Health & Fitness:
Packing lunch during the week is a great option to save money and make sure that you’re getting a healthy, nutritious meal mid-day to keep you going. I like to do some work in the kitchen during the weekends to prepare for the week {Sunday Prep}, you can also get some killer tips from Choosing Raw – Monday’s Lunchbox.
Thinking about jumping on the treadmill or elliptical for some cardio and neglecting the machines and weight racks are you gym? Think again! I’m a huge advocate of not only changing up your gym routine on a regular basis but of foregoing machine cardio for walking and weight training. If you don’t believe m just read this piece from Natalie Jill Fitness: Only WEIGHT and INTENSITY Will Change Your Body – You HAVE to lift HEAVY if You Want to Lean Out and Change Your Body!
Fitting in a workout is a MUST during the hectic holiday season – It reduces stress, gives you some much-needed alone time, produces endorphins, and keeps you healthy & fit so you can enjoy the holiday festivities with your friends and family. Regardless of whether you have an hour or 15 minutes available, or if you even have time to make it to the gym – Make time!
Fashion:
I love the old Hollywood, film noir feel of killer black & white photographs. The subjects somehow always manage to appear chic and timeless, regardless of the year, the pose, the style of their clothes… I just can’t get enough and neither can A Fashion Friend – It’s Better In Black & White.
Have you ever been tempted to run off to Paris so that you can live a fashionable, glamorous life? If the answer is yes, you probably shouldn’t click on these links because you will most likely run off to Paris to live a fashionable, glamorous life.
As you may know – I adore stripes – Whether they’re the traditional nautical variety for Spring or demure pinstripes for the office. So why not take this fabulous print into the Fall season as well? Harper’s Bazaar definitely agrees – Shop the Street Style Look: Summer’s Stripes for Fall.
Are you a jeans girl? There are so many varieties this day in age there are almost endless choices when you head into a store and start to peruse their denim department. 70’s flare, wide-leg, cropped, skinny, cut-off, distressed, boyfriend, boot cut… Check out Love Me Jeans for some serious denim inspiration and worship – What’s your favorite pair?
We’ve all had the rule “No White After Labor Day” repeated ad nauseam over the years, but is this a rule for our grandmothers and not for our generation? Well The Man Repeller is making quite the argument against this rule with her fabulous photographs from Nolita – Accent In White.
October 25, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 70's flare, A Fashion Friend, Ab burner, Ab workout, Accent in White, Apartment workout, Barbell, Bazaar, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, Black & White Photography, Black & white pictures, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blonde Ponytail, boot cut, boyfriend, Bring lunch to work, Choosing Raw, Core workout, cropped, cultivating fashion and design, cut-off, Dairy-free, dairy-free recipe, Denim, distressed, Easy vegan recipe, easy vegan recipes, easy vegetarian recipes, Excuses or Solutions... You decide!, Fall Stripes, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, Gena Hamshaw, Getting lean, Gluten-free, gluten-free cooking, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, grain-free, grain-free recipe, Halloween Hill Workout, harper's bazaar, health, healthy life, healthy lifestyle, healthy living, healthy recipes, high intensity, high intensity workout, High raw, high raw diet, high raw foods, Home workout, House workout, I Love Green Inspiration, importance of weights, intensity, Interval Training, interval workout, Intervals, It's better in black & white, Jeans, Kelly Framel, kettlebell swings, Kettlebell workouts, Kettlebells, leftovers, lifting weights, Louisiana, Love denim, Love jeans, Love me jeans, lunch during the week, lunchbox, Making lunch, Natalie Jill Fitness, New Orleans, No White After Labor Day, NOLA, NOLA Fashion, NOLA Street Style, NOLA Streetstyle, NOLA Style, Nolita, Nolita Fashion, Nolita Street Style, Nolita Streetstyle, Nolita Style, Nutrition, plank, Plank workout, Power Accents, power lifting, Pure 2 Raw, Purely Twins, Quick vegan recipe, Quick Vegetarian recipes, raw food, raw food diet, raw food diets, raw foods, Running regime, Running workout, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, SF, SF Fashion, SF Fashion Blogger, SF Street Style, SF Streetstyle, SF Style, Skinny, Street style, Streetstyle, stripe, striped, striped blazer, striped outerwear, Stripes, Stripes for Fall, Style, Tabata, Tabata Workout, The Blonde Ponytail, The Fitnessista, The Glamourai, The Man Repeller, TMR, Total body Tabata, Total Body Tabata workout, Total body workout, Twin Cakes, Twin Cakes Bakery, Vegan, vegan baking, vegan desserts, Vegan diet, Vegan life, Vegan living, Vegan recipes, veganism, Vegetarian, vegetarian dessert recipe, vegetarian desserts, Vegetarian diet, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, vegetarianism, weight lifting, weight lifting workout, weight workout, weights, White, White accents, Why women should lift weights, wide-leg, Work lunch, Work on your core, working out, working out for beginners, Workout at home, workouts, workouts for beginners, Workouts for home | 5 Comments
Fashion:
Outerwear is always one of my favorite parts about dressing for Fall, and with all of the fun patterned and colorful blazers in stores this season I’m even more excited than usual. Not sure where to start? Time to check in with the experts! The Glitter Guide’s Fall Shopping Guide: Blazers.
One of my new favorites to keep an eye on during Fashion Month is Russian designer and photographer Ulyana Sergeenko. Her style is dramatic, eye-catching, and perfectly over-the-top. And luckily for us fashion lovers she’s just one of many chic up and coming Russian fashionistas making the scene these days! You’ll thank me after you check out all of these lovely ladies in Bougeotte’s Modern Russian Czarinas Are Being Born.
Beauty lovers have been buzzing about the new Courtin-Clarins beauty blog that launched last month. If you haven’t gotten a chance to see what these French beauties have to say now’s the time! WhoWhatWear – The Scoop: Claire & Virginie Courtin-Clarins.
Patterned pants and all-over-prints on suits and shorts suits are all things that I’m excited to wear this Fall and next Spring, so why not check out some fabulous versions worn lately to get you in the mood? The Next Evolution of Fashion’s Print Obsession: The Printed Suit.
I recently discovered a fun new fashion blog that I’d love to share – Advanced Style was created by Ari Seth Cohen and celebrates the fabulous fashion of the older generations. As someone who grew up on Audrey Hepburn and Cary Grant movies, couldn’t wait to start working after college so I could have a formal wardrobe, and dresses up to travel – this is right up my alley. I love the formality and classic approach to fashion celebrated by previous generations and this website is a great place to find stunning photographs of just that. Enjoy!
Health & Fitness:
I remember thinking at 18 that 30 was so old but now as I’m swiftly approaching the big three-oh my thinking has changed – I’m looking forward to the things that I’m going to accomplish in my thirties, the goals I’m going to set, the places I’m going to visit. Needless to say I was thrilled when I saw this article – Does life really begin at 30?
Sweet potatoes are a great favorite of mine – I love that there are an endless number of recipes that you can make with them, from snacks to savory dinner to sweet desserts. Versatile and delicious, what more could a girl want? More recipes to try of course! 10 Healthy Sweet Potato Recipes: Easy and tasty sweet potato recipes, each with about 300 calories or less.
Finding new recipes, reading about food, health & nutrition, and finding great food blogs written by creative, passionate people are some of my favorite pastimes so I was thrilled when Green Thickies posted a list of the their favorite blogs – Some I already knew and others I eagerly looked up. I had dozens of recipes printed in minutes! 🙂 Check out 8 Best Vegan Blogs for links and recipes to try!
Sometimes when I look at a recipe I’ll immediately think “no” in my mind when I look at the amount of oil, butter, or sugar being recommended. Rather than count certain recipes out, we can substitute healthier, nutritious ingredients for the more calorically dense, fattening ones. Apple sauce is one of my go-to ingredients to lighten up a recipe, but for Fall why not try pumpkin? How to Substitute Pumpkin Puree For Butter and Oil.
Speaking of pumpkin, this was one of the first pumpkin recipes I made this season when Trader Joe’s started stocking the shelves with canned pumpkin – How To Make A Quick Healthy Pumpkin Pie Fudge. So. Good.
October 22, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Advanced Style, all-over-print, Animal prints, Ari Seth Cohen, baking with pumpkin, beauty, Beauty blog, beauty blogger, beauty plan, Beauty products, Beauty routine, beginner fitness, beginner workouts, beginners fitness, Beginners workouts, blazers, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Bougeotte, bright blazer, butter substitute, Claire & Virginie Courtin-Clarins, Claire Courtin-Clarins, Courtin-Clarins, Czarina, easy vegan recipes, easy vegetarian recipes, Fabsugar, Fall, Fall 2012, Fall 2012 clothes, Fall 2012 Clothing, Fall 2012 Collection, Fall 2012 Fashion, Fall 2012 RTW, Fall 2012 Shopping, Fall 2012 Style, Fall 2012 Trends, Fall 2012 Wardrobe, Fall 2012/2013, Fall blazers, Fall clothes, Fall Clothing, fall coats, Fall jackets, Fall outerwear, Fall Shopping, Fall Shopping Guide, Fall Style, Fall trends, Fall Wardrobe, Fall/Winter, Fall/Winter 2012 Trends, Fall/Winter 2012/2013, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, FitSugar, Food blog, food blogger, French beauty, French beauty products, French beauty tips, French girls, French makeup, French makeup products, French pharmacy, French suggestions, French tips, Fudge, Glitter Guide, health, Healthy Fudge, healthy life, healthy lifestyle, healthy living, Healthy Pumpkin Pie, Healthy Pumpkin Pie Fudge, healthy recipes, Jacques Courtin-Clarins, makeup plan, Makeup routine, mix n match, mixing & matching, mixing & matching patterns, mixing and matching, mixing animal prints, Modern Russian Style, morning beauty routine, morning makeup, morning routine, Moscow Fashion, Moscow Fashion Blogger, Moscow street style, Moscow Streetstyle, Moscow Style, My Bougeotte, Nutrition, oil substitute, OOTD, outerwear, Outfit Of The Day, patterned blazer, patterned pants, Patterns, physical therapy, plaid, plant-based, Plant-based diet, Plant-Based Power, polka dot, Power of a Plant-Based Diet, Printed blazer, printed shorts, printed suit, prints, Pumpkin Fudge, Pumpkin puree, Pure 2 Raw, Purely Twins, quick & easy, quick & easy meals, quick & easy recipes, quick morning routine, Russian designer, Russian fashion, Russian fashionista, Russian photographer, Russian Street Style, Russian Streetstyle, Russian Style, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco Streetstyle, San Francisco style, SF, SF Fashion, SF Food Blogger, SF Street Style, SF Streetstyle, SF Style, Shopping Guide, short suit, shorts suit, Street style, Streetstyle, striped, Style, Suit, The Glitter Guide, Twin Cakes, Twin Cakes Bakery, Ulyana Sergeenko Spring/Summer 2012 Lookbook, Vegan, vegan dessert recipe, vegan desserts, Vegan diet, Vegan food blogger, Vegan life, vegan lifestyle, Vegan living, vegan recipe, Vegan recipes, veganism, Veganism for beginners, Vegetarian, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, vegetarian lifestyle, Vegetarian living, vegetarian recipe, Vegetarian recipes, vegetarianism, Virginie Courtin-Clarins, WhoWhatWear, working out, working out for beginners, workout, workouts, workouts for beginners | 4 Comments
Fashion:
Are you a fan of metallics? They can be a great way to spice up a look for Fall or make an outfit nighttime-ready – Style File: Metallics.
Black and white is one of my favorite color schemes, it’s chic and really stylish and you can spice it up really easily with a splash of color – Street Style Update: Black & White Outfits @ New York, Milan & Paris Fashion Weeks.
If you’re in the market for a sweet dessert-inspired necklace why not support an amazing cause? She’s The First sponsors girls’ education in the developing world and has created a too cute cupcake necklace to further their cause – She’s the First Tie-Dye Cupcake Necklace.
I don’t know about you, but I’ve always been a fan of Sir Arthur Conan Doyle’s Sherlock Holmes books and have thoroughly enjoyed all of the recent remakes from the movies to the BBC & US-based TV series. Clearl I’m not the only one as Apartment Therapy put together a great list of Sherlock Holmes-inspired home decor – Get This Look: BBC’s Sherlock.
Healthy & Fitness:
Do you track your daily food intake? While it can see daunting to keep track of every single thing that you put in your mouth over the course of the day, it can be a useful and informative project. Commonly people over – or under – estimate their intake of calories, fat, protein, fiber, and vitamins & nutrients. Over the years I’ve tried a handful of programs – From Slimkicker to Livestrong to the My Fitness Pal app (for Android!) that my boyfriend recommends to his CrossFit clients. I highly recommend giving this a try, you may be surprised by what you find out!
I can’t live without music in my day-to-day life and I REALLY can’t live without music at the gym. If I forget my headphones or don’t charge my mp3 player, odds are I’ll skip my workout. So finding new tunes for my fitness sessions is essential – Whether they’re new tracks on the airwaves or I’m rediscovering CDs from my youth.
We’re heading into the holiday stretch now and with all the family gatherings, social events, and holiday festivities on the horizon, why not make a healthy eating plan that’ll allow you to not only show up to everything looking fabulous, but also feeling great? Check out The No Meat Athlete’s 10 Simple Guidelines for Eating Healthier than Ever and get inspired!
Shopping at your local Whole Foods or health food store can be a daunting prospect – There’s a reason they call it Whole Paycheck! So why not get some advice & tips to arm yourself before your next trip? Prevention’s Smart Buys At The Health Food Store.
If you’re anything like me, you’re always in the mood to try something new in the fitness arena. From boxing & pilates to running & yoga, I’m always interested in finding new ways to keep myself interested and to keep my body from plateauing. Classes at the gym or local Y can be a great option and with endless choices to pick from learning a little about them in advance can’t hurt. So read on – TRX: 6 Things to Know Before Trying a Class.
October 14, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: Android, Apartment decor, Apartment decorating, Apartment Decorations, Apartment Therapy, App, Ash Three Collections, Ash Tree Creations, BBC, black & white, Calorie app, calorie counter, calorie tracker, classes, Cristina's Blog, CrossFit, Cupcake, Cupcake necklace, Cupcake rhinestone necklace, daily intake, Decor, decorating, Decorations, diet guide, Diet guidelines, DJ music, DJ Playlist, DJ recommendation, Easy vegan recipe, Elementary, Etsy, Fall, Fall 2012, Fall 2012 Collection, Fall 2012 Fashion, Fall 2012 RTW, Fall 2012 Trends, Fall clothes, Fall Clothing, Fall Collection, Fall colors, Fall Fashion, Fall Style, Fashion, FDA, Fitness app, Fitness class, fitness classes, FitSugar, Food App, food counter, food tracker, Free calorie counter, Gluten-free, gluten-free cooking, gluten-free desserts, gluten-free diet, Gluten-Free Food, gluten-free recipe, gluten-free recipes, grocery list, Grocery shopping, grocery shopping tips, Grocery store, guide, guidelines, Gym Classes, gym music, Harley Viera-Newton, health, health app, health food store, Health tracking, Healthy eating guide, healthy eating guidelines, healthy life, Healthy lifestle, healthy lifestyle, healthy living, Home decor, Home decorating, Home Decorations, Irinia Shayk, Livestrong, Livestrong's My Plate, Metallics, model DJ, model fitness, model playlist, model workout playlist, model workouts, Modelinia, music, music playlist, My Dress.My High Heels.My Style, My Fitness Buddy, My Fitness Pal, My Plate, MyFitnessPal, No Meat Athlete, Nutrition, Paleo, playlist, pop, pop music, pop playlist, Prevention, Prevention Magazine, prevention.com, Quick vegan recipe, recipe, Recipes, rhinestone cupcake, She's The First, Sherlock, Sherlock Holmes, Sherlocked, Shopping list, shopping tips, Sir Arthur Conan Doyle, Slimkicker, Smart shopping, smart shopping tips, Street style, Streetstyle, Style, Style File, The Glitter Guide, The No Meat Athlete, tie dye, Tie-Dye Cupcake Necklace, Tracking app, TRX, TRX background, TRX Class, upbeat music, upbeat playlist, Vegan, vegan dessert, vegan dessert recipe, vegan desserts, Vegan diet, vegan dining, vegan lifestyle, Vegan living, vegan recipe, Vegan recipes, veganism, Vegetarian, Vegetarian dessert, vegetarian dessert recipe, vegetarian desserts, Vegetarian diet, Vegetarian dining, Vegetarian life, Vegetarian living, Vegetarian recipes, vegetarianism, Watson, What you should know about TRX, Whole Foods, Women's Health, Women's Health Magazine, Womens Health Mag, workout music, Workout Playlist, workout tracks, workout tunes | Leave a comment
Health & Fitness:
I was quite the little baker this Summer and I have to say that this was one of the tastiest and most creative recipes that I tried out – Dark Chocolate Cherry Zucchini Bread.
A short, energizing yoga workout is a great way to de-stress and stretch out after a long day at the office in your desk chair – Women’s Health yoga video.
Love Thy Self! Gala Darling agrees and wants to help you – 10 Radical Self Love Exercises To Boost Your Summer Lovin’!
A vegetable stir fry with either a grain or soy, tempeh, or tofu is one of my favorite quick & easy mid-week dinners so I enjoy finding new sauces and combinations to try out, like Peas And Thank You’s Szechuan Broccoli and Quinoa.
You don’t need a full hour for a workout to be beneficial, fit in some walking and short bursts of exercise whenever you can! Before work, during your lunch break, before a class starts – Get Fit In Only Fifteen Minutes.
Fashion:
Being able to break out all of your jeans is one of the fun things about Fall dressing. Check out FabSugar’s The Ultimate Fall Denim Guide — Every Trend, Cut, Color, and Fit.
My favorite part about Fall is the outerwear – I love full ankle-length coats, peacoats, trenches, blazers, basically anything that I can get my hands on – Coat Check: How to Take Your Look in a Ladylike Direction.
Most of us wish we could get more sleep, so why not save a few precious minutes in the morning by speeding up your beauty and makeup routine? How To Do Your Makeup In 5 Minutes (Really!)
Dressing for work doesn’t need to be boring, from colorful separates to chic suits to fabulous sheath dresses, Harper’s Bazaar has the answers – Stylish Work Clothes.
Celebrate Breast Cancer Awareness month with some stylish pink finds – From beauty products to accessories and jewelry, no matter what you’re in the mood for you can support this great cause. Mama’s A Rolling Stone – Our 6 Favorite Breast Cancer Awareness Products.
October 7, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 15 minute workout, Alexa Chung, Alexa Chung style, Amanda Seyfried, ankle-length, ankle-length coat, Ann Taylor, Ann Taylor LOFT, Ashley Olsen, beauty, Beauty products, beginner fitness, beginner workouts, beginners fitness, Beginners Guide to Running, Beginners workouts, Between You & Me Lipstick, blazer, blazers, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Boudoir Chemise, Breast Cancer Awareness, Breast Cancer Awareness Month, Breast Cancer Awareness products, Broccoli and Quinoa, Brulee, cashmere, Chloe, Chocolate Zucchini Cake, Coat, coat check, Cosabella, Dairy-free, dairy-free milk, dairy-free recipe, Denim, denim guide, denim skirt, Denim Trends, double-breasted coat, energizing yoga, Evan Thomas, Everyday Minerals, Fabsugar, Fall 2012 Collection, Fall 2012 dressing, Fall 2012 Fashion, Fall 2012 Fashion Week, Fall 2012 RTW, Fall 2012 Trends, Fall clothes, Fall Clothing, Fall Dressing, Fall Style, Fall trends, Fashion, Fashion Blogger, Fashion Blogger Fashion, Fashion Blogger Street Style, Fashion Blogger Streetstyle, Fashion Blogger Style, Fitness, Fitness for beginners, flax egg, Food blog, food blogger, Gala Darling, Giuliana Rancic for LOFT, Gluten intolerance, gluten intolerant, Gluten-free, gluten-free cookies, gluten-free cooking, gluten-free desserts, gluten-free diet, Gluten-Free Food, gluten-free meals, gluten-free recipe, gluten-free recipes, grain-free, grain-free dessert, grain-free muffins, grain-free recipe, harper's bazaar, health, healthy baking, healthy life, healthy lifestyle, healthy living, Hope In A Jar, jacket, jean guide, Jean jacket, Jeans, ladylike coat, LOFT, Love Thy Self, makeup, Mama's A Rolling Stone, Marcie Satchel in Paradise Pink, Mary-Kate Olsen, Nutrition, office clothes, Office dress code, Office fashion, office shoes, Office style, Office-appropriate, office-appropriate clothing, Olsens, outerwear, peacoat, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, Philosophy, PINK, pink beauty products, pink lipstick, pink pieces, pink products, plaid, Pretty coat, quick beauty regime, quick makeup, quick morning routine, quick routine, quinoa\, Radical Self Love, Radical Self Love Bootcamp, Radical Self Love Exercises, Refinery 29, Refinery29, San Francisco, San Francisco Fashion, San Francisco Fashion Blogger, San Francisco Food Blogger, San Francisco Street Style, San Francisco style, Self Love, SF, SF Fashion, SF Fashion Blogger, SF Food, SF Food Blogger, SF Street Style, SF Style, short workout, Short workouts, short yoga workout, skinny jeans, Slim jeans, slim pants, soy, statement necklace, stiryfry, Street style, Streetstyle, Style, Stylish coat, stylish outerwear, Stylish work clothes, Suave Tube, Szechuan, Szechuan Broccoli, Szechuan Broccoli and Quinoa, tempeh, The Olsen Twins, The Radical Self Love Project, The Wannabe Chef, tofu, Trench, Trench coat, tweed, Vegan, vegan baking, vegan dessert recipe, vegan desserts, Vegan food blogger, Vegan life, Vegan living, vegan recipe, Vegan recipes, vegan stiryfry, veganism, Veganism for beginners, Vegetarian, vegetarian baking, vegetarian dessert recipe, vegetarian desserts, Vegetarian life, Vegetarian living, Vegetarian recipes, vegetarianism, veggie stirfry, Women's Health, Womens Health Mag, wool, work clothes, working out for beginners, workouts, workouts for beginners, Workwear, yoga, yoga video, zucchini, zucchini bread, Zucchini cake, Zucchini Cookies, zucchini dessert, zucchini recipe | Leave a comment
Fashion:
There’s a new “It” beauty blog in town brought to us by the fashionable French “It” girls the Courtin-Clarins. So if you’re in the mood for some tips, ideas, and/or product reviews head over to Beauty Flash Blog for more!
Project time! Want to create your own chic sunglasses rack? Frassy Life has you covered with this fun and oh-so-easy version that you can do with simple things you’ve probably already got on hand.
Rachel Zoe’s jewelry line is full of fun, funky, retro-inspired pieces that can work with just about any look or destination. Don’t believe me? The stylist put together some killer looks for her pieces just to prove it – Day, Night & Workwear.
Sometimes a fashionista’s gotta do what a fashionista’s gotta do! Essential Indulgences for Fashion Bloggers – What are your indulgences and must haves?
I love discovering designers or an exciting new esthetic that suits my personal style to perfection. And with Fashion Week Month just starting, now’s the time to keep your eyes peeled! Check out The Ones To Watch from Harper’s Bazaar or Olivia Palermo’s Lines We Love: Chinti and Parker or Lines We Love: Anndra Neen.
If you’re starting to think about your Fall 2012 wardrobe why not get some recommendations from the fashionable editors over at Harper’s Bazaar? Smart Shopoing – Cheap Designer Clothes & Accessories.
Health & Fitness:
You know me, I’m a smoothie girl through and through. So was I ever excited when I heard that it was recently International Green Smoothie Day! PARADE! TICKER TAPE! Top 10 Green Smoothie Recipes: International Green Smoothie Day.
Desserts can be healthy. Or, just not as bad. So why not try something new and exciting like Persian Ice Cream, Sweet Strawberry Ice Cream with Chocolate Sauce, or – Go Cuckoo For Coconut Milk Ice Cream.
Snacking is a crucial part of my daily life. Making sure that my blood sugar doesn’t drop so I don’t end up cranky OR binging and falling into a food coma is important. Need some fun new ideas to shake things up? The Hungry Hungry Hippie has you covered – Vegetarian Snack Ideas.
I love going to the farmer’s market but we all know the tragedy of fruits & veggies going bad before we get the chance to use them. Well, it turns out there are some tricks of the trade to help keep your Farmer’s Market fare from turning too quickly! 13 Tricks and Tips For Keeping Produce Fresh Longer.
Getting in shape isn’t just about hitting the gym and getting enough walking in, it’s about how you’re fueling your body. Afterall, you can’t out exercise a bad diet. Don’t believe me? Take it from Bob Harper of The Biggest Loser – Why Nutrition Is Number One For Weight Loss.
September 9, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: all-natural, Anndra Neen, Audrey Leighton, Audrey Rogers, avocado, avocado dessert, avocado ice cream, Be Frassy, Beauty blog, Beauty Flash Blog, Beauty products, BeautyFlashBlog, Beginners workouts, Bob Harper, cheap designer, cheap designer goods, Chinti and Parker, Claire, Claire Courtin-Clarins, Clarins, coconut, Coconut ice cream, Coconut milk, coconut milk ice cream, Community Sponsored Agriculture, Courtin-Clarins, CSA, dairy free dessert, dairy free ice cream, Dairy-free, Dean Quin, Dean Quinn, designer, designers, Dieting, Dion Lee, DIY, DIY Sunglasses Rack, Do It Yourself, Do It Yourself Sunglasses rack, eating well, Eco-friendly, Editor picks, Emilia Wickstead, Fall 2012, Fall 2012 Fashion, Fall 2012 Trends, Fall/Winter 2012/2013, Fashion Week, Fay, Filling smoothies, Fitness, FitSugar, Food, Frassy, Frassy Life, French beauty products, French fashion, French style, fresh produce, fruit smoothie, gluten free baking, gluten free dessert, Gluten-free, Gluten-Free Food, Going green, green, Green monster, green smoothie, Green Smoothie Recipes, green smoothies, Green Thickies, harper's bazaar, Harper's Magazine, health, healthy, healthy diet, healthy lifestyle, healthy living, how to, how to keep fruit fresh, How to keep veggies fresh, how to make a sunglasses rack, how to make fruit last, how to make veggies last, Hungry Hungry Hippie, IFB, Independent Fashion Bloggers, Indulgences, Jacques Courtin-Clarins, Jenna, Kale, labels, local, local farmers, milk free dessert, milk free ice cream, milk-free, Mother Of Pearl, must haves, natural, New designers, Nutrition, nutritional data, nutritious meals, NYFW, Olivia Palermo, olivia palermo style, Oliviapalermo.com, organic, Prisca, products, Pure 2 Raw, Purely Twins, Rachel Zoe, Rachel Zoe jewelry, reading labels, Refinery 29, smoothie recipe, smoothie recipes, Smoothies, sourced locally, spinach, splurges, strawberry ice cream, Style, sunglasses rack, The Biggest Loser, The Hungry Hungry Hippie, The Real Olivia P, Twin Cakes, up & coming designers, Vegan, vegan chocolate sauce, vegan dessert, vegan dessert recipe, vegan ice cream, Vegan Ice Cream Recipes, Vegan recipes, veganism, vegetable smoothie, Vegetarian, vegetarian desserts, Vegetarian recipes, vegetarianism, veggie smoothie, Virginie, workouts, workouts for beginners | 2 Comments
Fashion:
Who knows more about traveling in style than a model who spends her life hoping on planes to new destinations for short periods of time? So check this out – Jessica Stam Shares Her Best Travel Tips with Modelinia.
If you’re decorating like The Glamourai than you’re probably in the market for new and exciting wall art. Next to rugs and furniture, art is one of the most expensive parts of decorating a home, so why not make a piece yourself? { DIY } Tumbling Block Art.
Do you have Olympic fever? Why not admire these fantastic athletes for more than just their athlete prowess – 6 Stylish Olympians Who Have Amazing Off-Duty Style!
Sometimes you need to turn to the experts for tips and ideas – 5 Style Tips Stolen From Our Favorite Bloggers.
As you know I’m quite dedicated Zara fan, so why not indulge ourselves in some fabulous fashion courtesy of the much-loved Spanish retailer – Lace & Leather, Florals & Frills: 12 Fabulously Femme Zara Finds.
Health & Fitness:
One of my favorite apparatuses in the gym is the medicine ball, it’s versatile and always gives me a great workout. Don’t believe me? Ab Exercises Using a Ball – 3 Core-Strengthening Moves Using a Medicine Ball.
If you want to be healthy one of the most important factors is getting enough sleep. From hectic schedules to stressful lives to poor diets, there are many ways that your sleeping habits can be affected for the worse. Gala Darling has you covered – Hey, Tired Girl… Here’s How To Get The Happiest, Dreamiest Sleep Ever!
If you’re interested in a vegetarian or vegan diet but are worried about your protein intake – Don’t! Read my Plant-Based Protein post or The No Meat Athlete’s Protein for Vegetarians — A Simple Guide to Getting What You Need.
Dessert time! Check out these delicious, raw, nut-based vegan bars from FitSugar (Forget the Oven! Nutty Vegan No-Bake Treats) or try mom, baking genius, and author of Peas and Thank You: Simple Meatless Meals the Whole Family Will Love Sarah Matheny of Peas and Thank You’s Triple Chocolate Zucchini Cake.
My number one suggestion to people who ask for dieting and healthy lifestyle tips is to keep track of what you’re eating. Mindless snacking and eating multiple servings in a sitting are the biggest threats to a healthy diet, so check out these apps and start keeping track of what you put in your mouth – Food Journal iPhone Apps to Lose Weight on the Go.
July 29, 2012 | Categories: Fashion, Fitness, Food, Links You'll Love | Tags: 2012, 2012 Olympics, Ab Exercises Using a Ball, Ab rollout, Ab workout, Abdominal workout, Allison McNamara, Almond Butter Apricot Bites, Amazon, Backbend Crunches, Ball Pass, Beginners workouts, Bosu, bosu ball, British fashion, Carry-on, Chocolate Zucchini Cake, core strengthening, Core workout, Core-Strengthening Moves Using a Ball, DIY Home Decor, DIY Tumbling Block Art, DIY Wall Art, Do It Yourself, Do It Yourself Home Decor, Easy dessert, easy workouts, European fashion, European retailers, Fabsugar, Family meals, Family recipes, Fashion, Fashion Blogger, Fashion Models, Fitness, FitSugar, Food, food journal, Gala Darling, Get a good nights sleep, Get the best sleep, Gina Marinelli, gluten free baking, gluten free foods, gluten-free desserts, Healthy desserts, healthy diet, Healthy food, healthy lifestyle, healthy recipes, Home decor, Insomnia, iphone apps, Jessica Stam, keeping track of food, Kelly Framel, London Fashion, London Olympics, London Street Style, London style, Maria Sharapova, Matt Frazier, Meatless Meals, medicine ball, Mindless Eating, mindless snacking, Modelinia, Models, No bake cookies, No-Bake Peanut Butter Chocolate Crispies with PB "Fudge", Nutty Vegan No-Bake Treats, off duty fashion, Olympian fashion, Olympians, Olympic fashion, Olympic Fever, Olympics, Peanut Butter cookies, Peas and Thank You, Peas and Thank You: Simple Meatless Meals the Whole Family Will Love, plant-based protein source, Protein for vegans, Protein for vegetarians, protein sources, raw baking, Raw cookies, raw desserts, raw foods, raw recipes, raw snack bar, Refinery 29, Sarah Matheny, Self Love, serving size, Simple Meatless Meals the Whole Family Will Love, Sleeping, Spanish retailers, Style, Style bloggers, Stylish Olympians, The Glamourai, The No Meat Athlete, The Radical Self Love Project, tips for sleeping, tracking food, Travel tips, traveling in style, Triple Chocolate Zucchini Cake, Tumbling Block Art, vegan baking, vegan desserts, Vegan fudge, Vegan protein, Vegan recipes, veganism, vegetarian baking, vegetarian desserts, Vegetarian protein, Vegetarian recipes, vegetarianism, versatile workouts, Wall art, weight loss apps, weight loss aps, What to put in an overnight kit, What to travel with, working out, workouts, Zara, Zucchini cake | Leave a comment
Personally I find an external motivator to be great incentive to keep up with an exercise regime. I wish I could say that I have all the internal motivation that I need in order to meet all of my goals, but unfortunately I don’t. Sometimes on days when I’m tempted to skip my planned workout, knowing that I’ll have to admit my failure aloud to someone else is usually enough incentive to push through.
Usually. 🙂
I’m registered to run the San Francisco Half Marathon on July 31st and haven’t run consistently for months, so I need to begin training, um… Now! It just so happens that one of my best friends is training for the Death Ride (which I lovingly call The Ride of Death) a 129 mile bike race with 15,000 miles of climbing through the Sierra Nevada’s near Tahoe. Her race is July 9 and although we’re training for different types of races in different cities (she’s in Sacramento), she has been acting as an unofficial sponsor and motivator for my last-ditch training efforts.
Monday mornings I email her my proposed workouts for the week (subject to scheduling changes) and each morning I send her a confirmation of what I accomplished the previous day. I’m going to include various types of exercise in my training program in addition to running, specifically circuit training and Pilates.
Below is a draft of a proposed schedule for one of the weeks of training:
Monday:
- Run to work (1.3 miles)
- Mini cardio session (2 miles stationary bike & 1 mile elliptical trainer)
- Pilates Mat class (5pm – 6pm)
Tuesday:
- Jog to work
- 15 minute circuit training workout
- Run (pm)
Wednesday:
- Walk to work
- High intensity interval training on the elliptical
- Pilates Mat class (5pm – 6pm)
- Yoga Flow (6pm – 7:15pm)
- Walk home
Thursday:
- Walk to work
- 25 minute circuit training workout
- Run (pm)
Friday:
- Jog to work
- 15 minute circuit training workout
Saturday & Sunday – Rest & stretching (maybe a massage if I can be convincing enough) and long walks or a hike
Hooking up with a workout buddy who you can share your plans with or a like-minded friend who you may not workout with but who has similar goals, can be a great motivator.
If the idea of sharing your workout goals/plans with someone else isn’t appealing, or if you’re just getting started and want to hold off until you feel like you’ve made some progress, there are other external motivators that may help you when the odd lazy day rears its ugly head.
(1) A kick-ass play list can do wonders. Put a super charged playlist on your MP3 player or blare it over your computer/sound system. Everyone has their own style and different beats that get them pumped up, and I personally refresh my Nano weekly, but here are some artists/bands that never fail to get my heart rate going, regardless of my mood: Panic! at the Disco, Fall Out Boy, Chemical Romance, Finger Eleven, Breaking Benjamin, My Darkest Days, Jason Derulo, Lady Gaga, Bon Jovi, K$sha, Katy Perry, Beyonce, Sean Kingston.
(2) Sign yourself up for a class on a day when you don’t think that you can make yourself do a work out. You’ll feel guilty not showing up after having reserved a spot in the class and even guiltier when you see the charge on your credit card! The two days of the week that are the hardest for me to get off my booty are always Monday and Wednesday, so I’m getting into the habit of doing at least a Pilates class at Glow Yoga each of those days. And now that I’m getting to know the other students and the instructor, there’s even more motivation not to play hooky!
(3) If you have a movie or a book that you find extremely motivational, that can be a great way to get yourself going. If hearing Jillian’s commanding voice shoots you out of your seat, start your workouts with some Shred, even if you don’t plan to do the video it can give you the push you need. Personally I’ve found that popping in a dance DVD before my 5:30pm after-work runs or reading a few pages of Born To Run are a sure-fire way to get myself going.
(4) Finally, one of my favorite pieces to read when I need to stoke my motivational fires is The Better Man, about the (then) 75 year-old fitness guru & health nut Don Wildman (my friend Jim sent me this YEARS ago and I saved a PDF in case of emergencies). This always gives me the kick in the pants that I need to get off of the couch.
Good luck getting yourself onto the trail, treadmill or into the gym. Make me proud!
June 29, 2011 | Categories: Fitness | Tags: allergy-friendly Thanksgiving, Andie Arthur, Angela Liddon, auto immune diseases, autoimmune, Avocado Sweet Potato Salad, •Healthy Pumpkin Pie Alternatives, •Sweet Potato Cinnamon Rolls, •Sweet Potatoes with Candied Pecans, •Sweet Potatoes with Candied Pecans Recipe, Baked Apples, Baked Apples Stuffed with Cinnamon Date Pecan Oatmeal, Black & white photos, Black & white workout photos, blended salad, Blogger, Blogger fashion, Blogger Street Style, Blogger Streetstyle, blogger style, Blondie recipe, Blondies, Born To Run, Bourbon Vanilla Cranberry Sauce, Brownie Cupcakes, Carrot Soup, Carrot Soup Recipe, Challenge, Chef Amber Shea, Chickpea Tart, Child Thanksgiving, Children's Thanksgiving, Chocolate chip pumpkin blondies, Chocolate Protein Powder, Choosing Raw, Cinnamon Dijon Vinaigrette, Cinnamon rolls, cleanse, Cornbread stuffing, Cranberries, Cranberry Raspberry Relish, cranberry recipe, Cranberry sauce, cranberry sauce recipe, Creamy 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